"I'm a Happy Enchilada"

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Change is liberating and healing and just plain unavoidable. The more you welcome it, the more profoundly positive its impact on you. By not being scared of change , WE KICK ASS!
Tune in to discover simple ways you can  get past the fear of change.

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Bottom line is, the only way to deal successfully with our fears is to face them. We learn many behaviors as children to keep us safe. As adults we must upgrade to  adult behaviors to replace those childhood behaviors to navigate the real world. Join us today for a deep dive into  facing your own fears, "Enchilada Style"!

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Whether you are living in a victim role or have someone in your life living in a victim role, it's an uncomfortable place to be. Find out what the "VICTIM ROLE" is about  and where you might fit in, and how you can start working your way out of it.

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A lack of self-acceptance in ones life can hold you back in every area of your life, affecting your confidence and preventing you from reaching your full potential. In this episode we show you how to start increasing your self-acceptance today with simple exercises that work. Join us as we tackle this topic Enchilada Style!!!

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Is someone accusing  you of being selfish? Are you in a relationship with a selfish person? Join us as we dig in to selfishness and see what it's all about............  Enchilada Style!!!!

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So, did you know that judgemental people have three common traits? Find out what they are and learn ways to judge people less in today's episode of Enchilada!!!

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There are several types of adversity, Physical, Mental, Emotional, Social, Spiritual, and the most common adversity we humans face , "financial adversity". Experts agree that  managing your state of mind and staying calm, confident, and focused are key to overcoming adversity in your life. In todays episode of Enchilada we show you ways you can take control and  successfully navigate adversity. Check it out!

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Experts say "Putting the past into the past is undeniably one of the best choices you could ever make". Today is a good day to start unpacking that "Emotional Suitcase" of troubling memories you are still holding onto and start  putting the past into the past and begin to live fully in the present and prepare to live a life that is happy, joyous, and free. Join us today!!!

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If SHAME is a part of your daily life, you are carrying a heavy burden. Come take a deep dive with us into the origins of shame and learn ways to lighten your load at the very least, and with a personal commitment to doing whatever is necessary to put shame behind you and using the tools we share in this episode to help you to do so, you can open a whole new life for yourself.

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WHOA!!! Today we tackle a mighty big topic here at Enchilada. When is the last time YOU checked on your personal value system? It's a crucial part of who you are. Come see how your core values stack up in todays world and ways you can upgrade your value system for a better outcome in your life, Enchilada style, of course!