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I'm in Here
I'm in Here episodes
- Ugh... the binary of it all
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
55 min - Where have I been?
It’s been a minute since season one of I’m in Here but I’m back and I have so much that I want to share with you. In this first episode I’m talking about what I have been working on in my healing and spiritual journey during this podcast hiatus. All throughout this season we will be discussing all sorts of things that I am noticing that we ALL seem to be struggling with, working on, dealing with and maybe even hiding from.
HEY Just a heads up that there will be discussions of sexual trauma in this episode.
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
47 min - It all comes down to the Crown ChakraThis is the last chakra in our chakra series. The crown chakra is the energy center of enlightenment. When we have reached the pinnacle of this chakra we are transcending this physical world and moving into the world of pure energy. While this is the last chakra that we will be discussing, there are more chakras that stretch beyond our head and go up further out from our physical bodies. If you are interested in learning about these chakras I encourage you to look them up and research them on your own to find out what they do and how you can access that energy in your spiritual work.33 min
- Let's get enlightened with our Third Eye
The Third Eye or Ajna chakra is all about spiritual awakening and enlightenment. In this episode I talk about the harms that can come from not working through each of your chakras (or at least doing some introductory energy/healing work) before you start to open up this chakra.
This energy enter is a doozy with very potent energy. Opening ourselves up to the energy of the Universe is intense so make sure you take your time as you move through your work. I also share a crystal that is a good match for this chakra. Enjoy!
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.
https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
26 min - Opening lines of communication - Throat Chakra
In this podcast episode I talk about the throat chakra or vishuddha as it is known in Sanskrit. This is the energy center that is all about communication. And not just verbal communication but nonverbal as well as internal dialogue and communication with Spirit/God/Source/Energy. Though we are looking at each energy center individually, each chakra is part of a system and works in conjunction with the other chakras. We will see how this works with this chakra when you listen to this episode.
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.
https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
37 min - All about love - the Heart Chakra
In this episode I talk about the Heart or Anahata chakra. While we know it pertains to love we may have a very limited view of love. In addition to talking about different types of love and relationships I also share some crystals that I believe are effective I healing this energy center.
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.comIf you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.
https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
36 min - Accessing our Power through the Solar Plexus
How are you in relationship with your power? What does power mean to you? These are some good questions to start as we explore the Solar Plexus or Manipura chakra which is the seat or center of our power and confidence. In this vepisode I share with you what this energy center is all about and pose some questions that may assist you in uncovering what is at the root of any imbalances in this chakra. I would say this is one of the chakras that tends to get overlooked and yet it is soooooooo essential for following our purpose and personal evolution.
Here is a video of some breathing exercises that my therapist shared with me that I absolutely LOVE! https://youtu.be/w2Mi0a5dDhc
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.
https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
30 min - Our Sacral Chakra and Our Emotions
The second chakra is the Sacral or Svadhishthana Chakra. In this episode I explain the attributes of this chakra and how it influences our emotions, creativity and sensuality. I also share some simple ways to heal this energy center and and answer some questions related to this chakra.
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.
https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
26 min - Our Sacral Chakra and our emotions
The second chakra is the Sacral or Svadhishthana Chakra. In this episode I explain the attributes of this chakra and how it influences our emotions, creativity and sensuality. I also share some simple ways to heal this energy center and and answer some questions related to this chakra.
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.
https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
26 min - Healing and Understanding our Root
This is the first episode of the chakra system. I've been getting a lot of interest in these topics of our energy systems and wanting to learn more about them and how they affect our emotions as well as our physical bodies. So I figured why not talk about it!
This is the first in the seven main chakras, the muladhara or root chakra. In this episode I give some basic information that will help you understand how this energy center functions, signs that it's imbalanced and ways that you can heal it.
Follow me on social media
Website - www.inherpower.space
Instagram - https://www.instagram.com/inher_power/
Facebook - https://www.facebook.com/inherpowerwellness
Twitter - https://twitter.com/inherpower
Tumblr - https://inherpower.tumblr.com
If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron.
https://www.patreon.com/iminhere
You can send any questions, comments, stories or if you would like to work with me, email me at:
Interested in wanting to work with me?
Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.
www.inherpower.space
36 min
About I'm in Here
From the publisher's feed
I’m in Here is all about content that I want to see out in the world. A queer black gender non-conforming person talking about self-care, spirituality, mental health and sharing stories from my…
lived experiences that have helped me get through some really hard times. I call this project I'm in Here because for many of us that is what we are screaming out into the world. We want to be seen, we want to be heard. We want the world to know that we are here and we deserve to be here.