I'm in Here
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I'm in Here episodes

  • F.E.A.R.

    My healing journey has taken me along many different paths. Some of those paths I avoided for a long time because I didn't feel ready to tackle that particular aspect. Fear has been one of those aspects that I avoided. But after a year of diving head first into my fears I've found so much more vibrancy of life. This isn't to say that my fears are completely gone, but I now have tools to deal with the fear.

    Follow me on social media

    Website - www.inherpower.space

    Instagram - https://www.instagram.com/inher_power/

    Facebook - https://www.facebook.com/inherpowerwellness

    Twitter - https://twitter.com/inherpower

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    34 min
  • When the work is working you

    Life is lifing, the work is working. It's all the same thing. How do you deal with everything when you are doing the work that you need to do in order to heal and the work is putting you through the ringer? There are a lot of different ways to be able to handle this rough patch and in this video I share with you some of what I'm doing to get through.

    Follow me on social media

    Website - www.inherpower.space

    Instagram - https://www.instagram.com/inher_power/

    Facebook - https://www.facebook.com/inherpowerwellness

    Twitter - https://twitter.com/inherpower

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    33 min
  • About me

    You know what, I realized you may not now who I am and why I do this work. So here’s an episode about that, and a little bit of fun facts.

    23 min
  • Systems

    We all operate within many different systems. Wanna know how they affect us?

    Follow me on social media

    Website - www.inherpower.space

    Instagram - https://www.instagram.com/inher_power/

    Facebook - https://www.facebook.com/inherpowerwellness

    Twitter - https://twitter.com/inherpower

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    37 min
  • Healing in isolation versus healing with others

    Healing in a vacuum does not work, it is a communal act.

    Follow me on social media

    Website - www.inherpower.space

    Instagram - https://www.instagram.com/inher_power/

    Facebook - https://www.facebook.com/inherpowerwellness

    Twitter - https://twitter.com/inherpower

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    30 min
  • Forgiveness

    This is a practice that is challenging because there are so many layers to it. But once we begin to really forgive others, our past and ourselves, the journey of healing can become a more enjoyable one.

    Follow me on social media

    Website - www.inherpower.space

    Instagram - https://www.instagram.com/inher_power/

    Facebook - https://www.facebook.com/inherpowerwellness

    Twitter - https://twitter.com/inherpower

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    38 min
  • Weathering the storm

    Learning how to navigate rough moments in life can be a life saver… seriously. The pain that we avoid compounds and grows when we are not able to use the resources for dealing with and facing into the pain. This is a topic that we’ll come back to at some point because we’ll always need ways to heal.

    Here are some mental health resources.

    BEAM (Black Emotional and Mental Health Collective)

    https://beam.community/

    Therapy for Black Girls

    https://providers.therapyforblackgirls.com/?_ga=2.159640765.1821181631.1702819373-604045496.1702667799

    Better Help

    https://www.betterhelp.com/

    Follow me on social media

    Website - www.inherpower.space

    Instagram - https://www.instagram.com/inher_power/

    Facebook - https://www.facebook.com/inherpowerwellness

    Twitter - https://twitter.com/inherpower

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    38 min
  • I'm Back!

    It's been a little while, I shouldn't have left you. But now I'm back and I am so excited about the new horizon that I'm moving toward. To get back into the groove I wanted to talk about starting where you're at. No better time like the present.

    Follow me on social media

    Website - www.inherpower.space

    Instagram - https://www.instagram.com/inher_power/

    Facebook - https://www.facebook.com/inherpowerwellness

    Twitter - https://twitter.com/inherpower

    Tumblr - https://inherpower.tumblr.com

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    30 min
  • Self-trust

    Follow me on social media


    Website - www.inherpower.space


    Instagram - https://www.instagram.com/inher_power/


    Facebook - https://www.facebook.com/inherpowerwellness


    Twitter - https://twitter.com/inherpower


    Tumblr - https://inherpower.tumblr.com


    If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron. 

    https://www.patreon.com/iminhere

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    52 min
  • Ancestral healing

    Follow me on social media


    Website - www.inherpower.space


    Instagram - https://www.instagram.com/inher_power/


    Facebook - https://www.facebook.com/inherpowerwellness


    Twitter - https://twitter.com/inherpower


    Tumblr - https://inherpower.tumblr.com


    If you would like to help support this podcast and have access to additional content that you cannot get anywhere else, consider becoming a patron. 

    https://www.patreon.com/iminhere

    You can send any questions, comments, stories or if you would like to work with me, email me at:

    [email protected]

    Interested in wanting to work with me?

    Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

    www.inherpower.space

    54 min

About I'm in Here

From the publisher's feed

I’m in Here is all about content that I want to see out in the world. A queer black gender non-conforming person talking about self-care, spirituality, mental health and sharing stories from my…