Nia is many things. An Ivy League graduate, U.S. champion, Olympian, and singer-songwriter. In this episode, we dive into the unique intersection of songwriting and sport. Nia shares how music has shaped her mindset as an athlete, and how she balances the grind of elite competition with the vulnerability of creative expression. We also get into what it means to chase multiple dreams without compromise.

Hint: You don’t have to stay in your lane.