Mental health is an extremely important to me, so you can imagine my excitement for today’s guest, Hannah Blum. Hannah is the author of Halfway2Hannah, a mental health blog and platform for openness about love, life and the things we go through on a daily basis. Hannah is a mental health advocate living with bipolar disorder, and uses her platform as a way to share her own personal journey. 

Today on Ceremony Wellness…

• The new life I’m stepping into
• Defining happiness
• Feeling the symptoms of bipolar disorder
• Struggling with an eating disorder
• Feeling more connected with her body
• The therapist that helped her change her mindset
• Self harm and what it is
• Being afraid to share your true self
• Changing our languaging
• Where the stigma around mental health comes from
• Suicide rates rising in younger age demographic
• Guidance around bullying and how to approach the conversation
• Life after leaving the mental hospital
• Advocating for yourself in the healthcare system
• Mental illness + addiction
• How her mental disorder has played into her romantic life
• What Hannah’s bad days look like
• All that Hannah is up to + a deeper look into her writing

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

• Learn more: halfway2hannah.com
• Instagram: @hannahdblum
• Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
• Head to kellitennant.com/journal to get your own journal for healing