Welcome to our debut episode! Explore the depths of our mental states, delve into the eerie world of lobotomies, and crack open Dr. Nicole LePera's "How To Do The Work" as we discuss Chapter 1 together. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2324449/open_sms">Text us your 2° </a>Email us at notokkpodcast@gmail.com We appreciate you!

Welcome to our debut episode! Explore the depths of our mental states, delve into the eerie world of lobotomies, and crack open Dr. Nicole LePera's "How To Do The Work" as we discuss Chapter 1 together. Text us your 2° Email us at notokkpodcast@gmail.com We appreciate you!

Welcome to our debut episode! Explore the depths of our mental states, delve into the eerie world of lobotomies, and crack open Dr. Nicole LePera's "How To Do The Work" as we discuss Chapter 1 together.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2324449/open_sms" rel="noopener noreferrer">Text us your 2° </a>Email us at notokkpodcast@gmail.com We appreciate you!

Lobotomy's Legacy: When Science Severed Sanity

Welcome to I'm Not O.KK, a fresh and engaging podcast where we dive deep into the world of mental health with authenticity, empathy, and a dash of humor. Hosted by two dynamic voices Kimberly Jahns and Kelly Kranz, each episode brings to light aspects of mental health history through storytelling and today's personal stories and triumphs that remind us we're not alone in our struggles. Every other week we tell a story related to mental health and wellness. With candid conversations we want to dismantle the stigmas surrounding mental health, offering our listeners a safe space to reflect on their own experiences and find comfort in shared stories.&nbsp; Each episode ends with engaging discussions during the book club portion of our podcast where we dive deep into mental health themes. As your hosts, we don't just navigate these conversations from a distance; we're right there with you, sharing our battles and breakthroughs. Our goal? To infuse each discussion with laughter and levity, proving that even in our darkest moments, a spark of joy can be found. I'm Not O.KK is more than just a podcast; it's a community. Whether you're seeking solace, understanding, or just a good laugh amidst the chaos of mental health challenges. Because when you're here, you're never alone.

Health & Fitness

Mental Health

Welcome to I'm Not O.KK, a fresh and engaging podcast where we dive deep into the world of mental health with authenticity, empathy, and a dash of humor. Hosted by two dynamic voices Kimberly Jahns and Kelly Kranz, each episode brings to light aspects of mental health history through storytelling and today's personal stories and triumphs that remind us we're not alone in our struggles. Every other week we tell a story related to mental health and wellness. With candid conversations we want to dismantle the stigmas surrounding mental health, offering our listeners a safe space to reflect on their own experiences and find comfort in shared stories.  Each episode ends with engaging discussions during the book club portion of our podcast where we dive deep into mental health themes. As your hosts, we don't just navigate these conversations from a distance; we're right there with you, sharing our battles and breakthroughs. Our goal? To infuse each discussion with laughter and levity, proving that even in our darkest moments, a spark of joy can be found. I'm Not O.KK is more than just a podcast; it's a community. Whether you're seeking solace, understanding, or just a good laugh amidst the chaos of mental health challenges. Because when you're here, you're never alone.

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I'm Not O.KK

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