Do you get enough sleep? Do you think sleep’s not that important? How can sleep deprivation really impact your life? In this podcast episode, Veronica Cisneros speaks to Chrissy Lawler about just how important sleep is. Meet Chrissy Lawler Chrissy is a licensed Marriage and Family Therapist, mom of three (soon to be four!), and [...] The post <a rel="nofollow" href= "https://empoweredandunapologetic.com/episode10/">I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | EU 10</a> appeared first on <a rel="nofollow" href= "https://empoweredandunapologetic.com">Empowered and Unapologetic</a>.

Do you get enough sleep? Do you think sleep’s not that important? How can sleep deprivation really impact your life? In this podcast episode, Veronica Cisneros speaks to Chrissy Lawler about just how important sleep is. Meet Chrissy Lawler Chrissy is a licensed Marriage and Family Therapist, mom of three (soon to be four!), and [...] The post I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | EU 10 appeared first on Empowered and Unapologetic.

Do you get enough sleep? Do you think sleep’s not that important? How can sleep deprivation really impact your life? In this podcast episode, Veronica Cisneros speaks to Chrissy Lawler about just how important sleep is. Meet Chrissy Lawler Chrissy is a licensed Marriage and Family Therapist, mom of three (soon to be four!), and [...] The post <a href="https://empoweredandunapologetic.com/episode10/" rel="noopener noreferrer">I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | EU 10</a> appeared first on <a href="https://empoweredandunapologetic.com" rel="noopener noreferrer">Empowered and Unapologetic</a>.

I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | EU 10

Are you a CEO, Entrepreneur, or Professional woman juggling the boardroom and your marriage? Striving to maintain high standards in your marriage while rocking high heels and high chairs? You're in the right place!
Hosted by Veronica Cisneros, a licensed marriage and family therapist, this podcast is your ultimate blueprint for navigating the complexities of being a boss mom. We dive deep into topics like:
Self-Help for the Modern Mompreneur: Get actionable advice to scale your business without sacrificing your marriage or motherhood.
New Balance in Marriage and Motherhood: Learn how to maintain a strong emotional connection with your spouse while managing a thriving career.
From Motherhood to Mogul Moves: Transition smoothly from parenting to the boardroom with expert tips and strategies.
Women's Empowerment in Marriage and the Marketplace: Discover how to empower yourself and maintain equality in both your personal and professional relationships.
Whether you're looking for self-help podcasts, tips on work-life balance, or guidance on women's empowerment, "Empowered and Unapologetic" has got you covered. Tune in for real, raw, and actionable advice to help you slay in marriage, motherhood, and your millions.
A lot of Businesswomen struggle in their marriages. They struggle with setting aside intentional time to connect and communicate. They yearn for meaningful conversations that don’t lead to arguments.
1 month away from divorce, I realized I had to do something different. For years I had compromised myself to meet the needs of my husband and my child, I lost myself and was about to lose my marriage. After years of personal growth and self-reflection, I have not only reclaimed my identity, and celebrated 23 years of marriage but also helped hundreds of women transform their marriage from feeling like roommates to experiencing a deeper connection.
Whether you listen to the podcast, register for my course, or join the free Facebook community, you’re in the right place.
Let’s do this together! Visit www.veronicacisneros.org

Health & Fitness

Mental Health

Education

Self-Improvement

Are you a CEO, Entrepreneur, or Professional woman juggling the boardroom and your marriage? Striving to maintain high standards in your marriage while rocking high heels and high chairs? You're in the right place! Hosted by Veronica Cisneros, a licensed marriage and family therapist, this podcast is your ultimate blueprint for navigating the complexities of being a boss mom. We dive deep into topics like: Self-Help for the Modern Mompreneur: Get actionable advice to scale your business without sacrificing your marriage or motherhood. New Balance in Marriage and Motherhood: Learn how to maintain a strong emotional connection with your spouse while managing a thriving career. From Motherhood to Mogul Moves: Transition smoothly from parenting to the boardroom with expert tips and strategies. Women's Empowerment in Marriage and the Marketplace: Discover how to empower yourself and maintain equality in both your personal and professional relationships. Whether you're looking for self-help podcasts, tips on work-life balance, or guidance on women's empowerment, "Empowered and Unapologetic" has got you covered. Tune in for real, raw, and actionable advice to help you slay in marriage, motherhood, and your millions. A lot of Businesswomen struggle in their marriages. They struggle with setting aside intentional time to connect and communicate. They yearn for meaningful conversations that don’t lead to arguments. 1 month away from divorce, I realized I had to do something different. For years I had compromised myself to meet the needs of my husband and my child, I lost myself and was about to lose my marriage. After years of personal growth and self-reflection, I have not only reclaimed my identity, and celebrated 23 years of marriage but also helped hundreds of women transform their marriage from feeling like roommates to experiencing a deeper connection. Whether you listen to the podcast, register for my course, or join the free Facebook community, you’re in the right place. Let’s do this together! Visit www.veronicacisneros.org

Share I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | EU 10

Sign up to save your podcasts

I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | EU 10

I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | EU 10

More shows like Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.

Snapped: Women Who Murder

Where Should We Begin? with Esther Perel

Dateline NBC

The Empowered Wife Podcast: Marriage Help with Laura Doyle

Betrayal: Season 4

The Mel Robbins Podcast

The Dating Detectives