Imagine Yourself Podcast

What if growing closer to God doesn't require more time...just a different perspective?

In this episode of Imagine Yourself, Lanée Blaise and Sandy Kovach talk about finding God in the middle of everyday life—the busy schedules, endless distractions, unexpected challenges, and ordinary moments we often rush right past. Together, they explore what it means to stay connected to God when life feels overwhelming, how to recognize His presence in ways we might be missing, and why some of the smallest shifts in our thinking can have the biggest impact on our faith.

If you've ever wondered whether God is speaking, struggled to make room for Him in a crowded life, or found yourself longing for a deeper connection, this podcast offers encouragement, hope, and a fresh perspective.

Join us for a conversation that just might change the way you look for God and discover that He may have been closer than you realized all along.

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For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

Sometimes it’s not the big moments that shape our relationships most . . . it’s the little patterns we fall into without even realizing it.

In this episode, we focus on the small shifts that can quietly change a relationship over time: the assumptions we make, the way busyness pulls us apart, and why people can genuinely care about each other and still miss what the other person actually needs.

It’s an honest, real-life conversation about connection, communication, grace, and learning to love people a little better in the middle of everyday life. We lean into the importance of staying tuned in to God — because sometimes His quiet nudges are what lead us toward more patience, more understanding, and a softer response than the one we were about to give.

There’s humor, perspective, a few “ouch, that’s true” moments, and plenty of encouragement for anyone who wants healthier, deeper, more connected relationships without feeling like you need a complete life overhaul.

Listen now and maybe even share it with someone who’s been on your heart lately.

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

What is it about midlife that makes you question things you never used to think twice about: your purpose, your energy, your priorities?  There are the challenges: changing energy, menopause, body shifts, changing roles, and even moments where you barely recognize yourself. BUT there’s also something unexpectedly meaningful happening beneath the surface.

In this conversation, we talk about rediscovering parts of yourself that may have gotten buried under years of responsibility, learning to let go of other people’s expectations, and recognizing that God may still be leading you into new things.

Honest, practical, encouraging, and deeply relatable, this episode speaks to anyone navigating this season of life. From fatigue and identity shifts to confidence, peace, and rediscovering joy, Lanee and Sandy explore what it looks like to move through midlife with openness instead of fear—while sharing plenty of helpful tips and insight along the way.

If you’ve ever wondered whether this season could hold more than just clichés and survival mode, this episode is for you. Press play, join the conversation, and maybe even begin to see midlife in a completely new light.

___

Links:

 101.3 The Light (Sandy's on Mornings Eastern Time)

Watch the movie that Lanee Co-Produced "Rekindled For Christmas" on  Amazon Prime

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

What if the clutter stressing you out isn’t in your house… but in your head?

If you’ve been feeling overwhelmed, scattered, or spiritually distracted, this episode gets right to the heart of it. We explore what it really means to “declutter your inner life”  and why clearing mental and spiritual noise may be the reset your soul has been craving.

Building on their recent conversation about organizing the home with declutter specialist Deanna Yates, they turn the focus inward. Because sometimes the mess isn’t in the closet… it’s in our thoughts.

In this honest and hope-filled conversation, Lanée and Sandy share:

• A simple “power tidy” for your soul
• Short daily truths and scriptures that anchor your mind when emotions spiral
• Intentional breathing practices that calm your body and refocus your spirit
• Practical ways to challenge old thought patterns, false beliefs, and negative self-talk
• How to guard your mental inflow from social media overload and everyday negativity

With personal stories, favorite scriptures, and doable exercises, they unpack how to remove what’s weighing you down  and intentionally replace it with gratitude, truth, and reminders of God’s steady love.

This episode isn’t about perfection. It’s about margin. It’s about creating space to hear God speak in the middle of real life.

If you’re craving clarity, peace, and a deeper connection with God — start here.

🎧 Listen now, then share this episode with a friend who could use a little less noise and a little more hope.

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

Life can feel overwhelming when our spaces—and our schedules—are cluttered. And sometimes the issue isn’t that we don’t have enough time, but that we don’t have enough margin.

In this episode of Imagine Yourself, we’re sharing seven simple, realistic ideas to help you get more organized, pulled from a past conversation with clutter-free living expert Deanna Yates. These aren’t extreme or all-or-nothing approaches. Instead, they’re practical shifts: organizing routines and the things that support them, creating systems that fit your current season, and learning how small habits can make everyday life feel lighter.

Our hope is that these ideas don’t just help tidy up your home, but also give you back time, mental energy, and space to be more present—with the people you love, and with God. 

 Contact Deanna Yates:  WannaBeClutterFree.com 

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

We spend so much time doing, reacting, and pushing forward that we rarely stop to think about what’s actually going on inside our own minds, or to invite God into that space. In this episode, we encourage a slower, more intentional check-in that centers our thoughts, our hearts, and our faith.

Think about what you're thinking about!

In a culture driven by hustle and constant noise, our thoughts can quietly drift toward pressure, guilt, and perfectionism. This conversation explores how slowing down helps us get centered with God, recognize what’s shaping our inner dialogue, and replace harsh self-talk with grace. When we learn to think about what we’re thinking about and invite God into that process, clarity grows, peace deepens, and we begin to move forward with greater intention.

What You’ll Hear in This Episode

• Why awareness of your thoughts is a spiritual practice
  and how noticing what’s happening inside you can realign your mind with God’s truth.
• How to get centered with God in a hustle-driven world
  without adding another “spiritual task” to your to-do list.
• The connection between inner dialogue and grace
  and how faith-filled self-talk can replace guilt and pressure.
• Why rest and reflection aren’t optional for spiritual health
  and how slowing down helps you hear God more clearly.
• How pausing before reacting changes everything
  from your emotions to your faith to your everyday decisions.

🎧 Listen now 

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

Ever feel like it might be time to break up with diet culture:  that whole mindset that equates thinner with “better,” moralizes food, and keeps you stuck in endless rules and guilt? You’re not alone.

This week, we revisit a powerful conversation with Erin Tennant, a national board-certified health and wellness coach and self-described “recovering dieter.” Erin opens up about losing—and keeping off—over 130 pounds not through strict diets or obsessive calorie counting, but by shifting her mindset, practicing self-compassion, and building a thoughtful, peace-filled relationship with food.

In this episode, you’ll hear:

• how Erin stepped off the dieting roller coaster and found a sustainable path forward
• mindset shifts that turn “failure” into “trial and correction”
• real-life food choices that work in everyday situations
• a kinder view of movement as self-care, not punishment
• encouragement to honor your body as a God-given gift and embrace new mercies each day

If you’re ready to loosen diet culture’s grip and pursue genuine health and freedom, this episode is for you.

Get in Touch with Erin Tennant from Grow Well Coaching

Thegrowwellcoach.com

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

The holidays are often wrapped in lights, laughter, and expectations of joy...but what if that’s not where your heart is this season?

If December feels more heavy than merry, you’re not alone. In this episode, we create space for honest conversation, faith-filled encouragement, and permission to slow down. We explore how God meets us not just in celebration, but in quiet reflection, unanswered prayers and even grief. 

You don’t have to force joy or fake cheer to be faithful. If expectations, obligations, or traditions feel overwhelming, it’s okay to step back. Celebrating quietly, simply, or differently may be exactly what you need this year; it can even help you keep your focus on the reason for the season.

This episode is a reminder that God’s peace doesn’t always come wrapped in sparkle, it often arrives gently, one day at a time. If you’re craving grace, reassurance, or a moment to breathe and reset this Christmas season, press play and listen now.

_____

WATCH Lanee's movie on Amazon Prime:  "REKINDLED FOR CHRISTMAS"

CDC List of Mental Health Resources

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

If the holidays feel less like a celebration and more like a sprint, this episode is your deep breath.

 We’re talking about finding calm in real-life chaos, slowing the swirl on the inside, and remembering where true peace comes from—busy season or not. You’ll hear simple, practical ways to reset your mind, breathe again, and rediscover joy when life feels loud. Even in the holiday chaos, there are little moments that can quietly anchor your heart—if you notice them. This episode will make you pause, breathe, and maybe see ways to stay connected to God that you never expected.

Listen for ways to: 

Walk Away When Needed – Sometimes stepping back is the first step toward real joy… would you dare? 🤔 

Focus on One Thing – Could slowing down and giving yourself space actually calm the swirl inside?  🌀 

Remember the Reason – How could a moment with God or a reminder of Jesus quietly anchor your heart amid holiday chaos?🕯️

Easy Holiday Joy – Less fuss, more fun…  ways to let go of perfection and still sparkle✨

Reignite Your Inner Child – Lights, treats, nostalgia… what if leaning into a little magic is exactly what you need? 🎄

Curious to discover more ways to stay grounded and joyful this holiday season? Tune in and find your little pockets of peace

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

Gratitude isn’t just a nice feeling — it shapes your perspective, strengthens your faith, and helps you notice the blessings God is already giving you, even in ordinary moments. Life can be busy and full of distractions, and sometimes seeing those blessings takes intention and insight. In this episode, we explore three faith-filled keys and share practical, real-life ways to apply them so gratitude doesn’t just stay in your head — it transforms your day, your relationships, and your perspective.

 🔑 Noticing the Small Things 
 🔑 Truly Appreciating Others 

🔑 Seeing Gratitude as a Choice

Press play and join us — discover how to see God’s goodness in ways you might have been missing.

Send us Fan Mail

For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] 

Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

 "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!