The word 'Trauma' may seem big and scary yet we all face and see Trauma, daily, weekly, monthly. Trauma in our life is inevitable at some stage.  Expert Psychologist Angharad Candlin talks about the effects of Trauma and how we can work together to heal wounds and stop unhealthy cycles. 

On this episode we take a look at Trauma, Adoption and the Stolen Generation of Australia. 

Warren Tate is an expert in Communication and like it or not, communication is the key to building relationships, expressing your feelings and getting your message heard. We use communication every day in every situation - good communication is an art and can be learnt

Communication - the imparting or exchanging of information by speaking, writing or using some other medium

Warren Tate is a Professional Speaker, International Best Selling Author and expert in Communication. He has worked with corporate management, sales teams and education institutions developing and empowering customer centric, presentation and interpersonal skills to help any Manager or Leader to influence more powerfully.

He speaks on navigating change effectively through upgrading the Number #1 Skillset on the planet, communication!

Dr Farhan Shahzad is a highly experienced and highly qualified Occupational Physician with a story.....

Born and brought up in Dubai he went on to qualify as a doctor in Pakistan, then made the decision to move to Melbourne, Australia in 2006 to study for a Masters Degree.  This is when he began to face difficulties; unable to be recognised as a doctor he struggled to find work within the medical profession thus resulting in a loss of his identity and financial woes.  Along with the stress of studying he found himself falling into a depression.

Dr Farhan is relatable and brings his understanding of real life into his work while helping his patients overcome suffering and adversity.

Toni Street, much loved New Zealand television presenter, sports commentator and radio host.  But of course she is much more than that, also a mum to 3 precious children, wife, sister, friend and daughter - so many hats!!!

Toni lives her life with fun in her heart and a twinkle in her eye, on the surface you could think that she has a perfect life - On this episode we talk openly about Auto-Immune Disease, Surrogacy, life in the public eye, embarrassing moments & social media.

Tune in for an honest, authentic and fun episode!

Dr Anne O'Callaghan is a specialist in palliative medicine and a senior lecturer in the Department of Psychological Medicine.

Anne and her team support people and their families who are dealing with life-threatening illness and helps them to live as comfortably as possible.

A palliative care approach aims to improve quality of life by addressing social, psychological and spiritual needs as well as physical needs such as managing pain and other distressing symptoms.

Anne's has a passion for communication and specialises in training health professionals to communicate effectively and efficiently therefore enhancing compassion and reducing distress, overwhelm, withdrawal and burnout. 

Jenny Woolsey author and speaker on the topic of 'Be Weirdly Wonderful! Embrace your Difference' is an advocate for making the world a better place for people living with a facial difference and disabilities.

Jenny was born with Crouzon Syndrome a rare craniofacial syndrome. She joins us on 'Pods with Posh and Pool' to tell her story of courage, bravery and embracing being a 'weirdo' (her words) in this world where most want to conform!

Ashia Ismail-Singer author of 'My Indian Kitchen' a stunning cookbook filled with delicious and easy to make recipes, inspired by her Indian heritage and Malawian upbringing.

Ashia, a mum, wife, nurse, daughter, sister and friend, had a dream to publishing her own cookbook, in a competitive market filled with celebrities a-plenty, she came across obstacles and objections. Yet her dream was so vivid, she didn't let the 'no's' or her busy life stop her and she did not give up. 

Find Ashia on instagram @myindiankitchenbyashia

www.ashiaismailsinger.com

and facebook Ashia Ismail-Singer

Join us and inspirational speaker Shane Quinnell.

Two weeks before Shane's 26th birthday he found himself lying on a mountain with a broken back and two obliterated ankles following a paragliding accident.  

Some would of sunk into desperation but Shane realised he had a choice, to fight the situation and sink into negativity or glide over the sink.  Rather than complain he chose to focus on the positives and daydreamed about chasing a dream.

Some 2 years later Shane went on to climb Africa's five highest mountains, an expedition named 'Suzuki Africa Sky High', which was followed by various magazines, newspapers and blogs from South Africa and the world.

Shane can be found on LinkedIn, Facebook and at www.shanequinnell.com

Sir Edmund Hillary was a New Zealand mountaineer and philanthropist. He, along with Tenzing Norgay became the first climbers confirmed to have reached the summit of Mount Everest in 1953.

Clare Hall Taylor is the marketing director of Edmund Hillary brands, a high end clothing company creating high-quality, signature garments with the launch range being inspired by the climbing gear that carried Sir Edmund Hillary and Tenzing Norgay on the first ever ascent of Mt Everest.

Edmund Hillary brands took a decade to launch from the initial idea in 2008. Sir Ed Hillary showed tenacity, determination, humility, endeavour and courage in everything he achieved, qualities that the directors of the company have had to tap in to to fulfil their dreams and goals.

Clare takes us through the journey of Edmund Hillary brands, from the highs and the lows. For anyone who has a goal and needs some inspiration, then this is a must 'listen to' episode.

In a world where we are trying to cut out toxins and living a more natural and holistic life, it's a good time to learn about Essential Oils, where they come, how they affect our senses and discover their many uses.

Join us and guest Fe Grimshaw as we talk Essential Oils!