IMPACT

My guest today, Leslie Hsu, is an entrepreneur by background and happenstance through much of her career! She began working in the handbag industry which led her to become absolutely enthralled by the intersection of design and functionality. Now, she is the CEO and co-founder of SUNFLOW, a beach brand that is designing innovative products that will elevate your seaside experience.

What Leslie and I talk about today is how to go from an idea to actually creating a product that we can put out into the world that not only adds tremendous value but enables us to facilitate joy as entrepreneurs. Leslie shares about her personal journey from idea to execution, how she lives at the intersection of entrepreneurship and lifestyle, her advice around being married to your business partner, and her self-care tips and advice for maintaining a balanced life while working from home.

This was a truly amazing conversation where we really go deep on the lifestyle of entrepreneurship and everything that it has to offer. I cannot wait for you to hear all of Leslie’s insights!

Key Takeaways:

[1:05] About today’s conversation with Leslie Hsu!

[2:32] Welcoming Leslie to the podcast!

[3:11] Leslie shares her background and her journey of becoming the co-founder and CEO of SUNFLOW, Inc.

[9:45] What SUNFLOW is all about and how it came to be!

[12:35] Are both Leslie and her husband entrepreneurs? What is her experience as an entrepreneur vs. working for other companies?

[13:38] How did Leslie transition from a career in manufacturing to creating her own product and company?

[16:24] How long did it take for Leslie to get to where she is today? How did she take that initial first step from idea to preliminary execution?

[19:00] Why it is not “what you know,” but “who you need to know,” in order to execute on your vision sooner than later.

[19:57] Leslie shares what her experience has been like running a business with her partner and shares some tips for other entrepreneurs on how they make it work!

[23:55] How Leslie creates time and space for her own self-care while running a business and taking care of her family.

[27:53] What is next for SUNFLOW? How is Leslie going to move the business forward in the coming years?

[29:11] Leslie’s key performance indicators!

[31:28] Where to learn more about Leslie and SUNFLOW.

[32:18] What I loved about this interview with Leslie Hsu.

Mentioned in This Episode:

GetSUNFLOW.com

Becoming, by Michelle Obama

Perennial Seller: The Art of Making and Marketing Work that Lasts, by Ryan Holiday

More About Leslie Hsu

Leslie Hsu is the co-founder and Chief Creative Officer of SUNFLOW, Inc.

Three years ago, while relaxing on the beach with her family, Leslie had the vision to reinvent beach products creating more comfortable, beautiful, and thoughtful solutions. She envisioned SUNFLOW as a modern brand focused on both function and fashion. Just in time for Summer 2020, the SUNFLOW brand was unveiled. It features beautiful chairs at the center of the collection, as well as an assortment of complementary accessories to create a full outdoor solution.

Leslie’s design career was launched more than two decades ago when she joined the Calvin Klein design team. In 2000, Leslie started her own namesake handbag brand, Leslie Hsu New York, which sold in hundreds of stores around the world including Neiman Marcus, Henri Bendel, Fred Segal Melrose, Stanley Korshak, Intermix, and Takashimaya. Later she launched accessories collections for high-profile brands such as UGG®, True Religion Brand Jeans®, and Jonathan Adler.

Leslie attended Penn State University and earned a BS in International Business. For 21 years she has been happily married to Greg Besner, the co-founder of SUNFLOW. They have two teenage daughters Willa and Lana, both of whom helped bring SUNFLOW to the world.

Connect with my Guest:

Website: GetSUNFLOW.com

Social Media: Instagram, Facebook, TikTok & Pinterest

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

What I loved about Leslie’s story is her obsession with the detail of the product she was creating and releasing into the world. It wasn’t an idea that she was rushing to market. Rather, she was being as innovative and intentional as she could with the product she was creating.

As entrepreneurs, there’s a time and place to move quickly and to step back and know when to take our time. The details help distinguish us in the marketplace; be sure to slow down and be intentional.

If you are creating something that you want to put out into the world that is going to stand the test of time, join the conversation over on The Entrepology Collective and Instagram @DrMeghanWalker to learn how you can take this vision and mission to the next level!

I am so excited to introduce all of you to Laura Noel this week! Laura is the founder and CEO of Stretch into Success where she works with high-performing leaders and entrepreneurs as a mindset consultant to help them move outside their comfort zone.

Laura has a really compelling background with a career starting in the military. One day, she had an epiphany moment where she got clear on what her purpose truly was in this world and ended up making a complete 180-degree transition into coaching and consulting.

In this episode, Laura and I go deep into the mindset tactics that are required to take your vision and your life to the next level. Think of this episode as working with a mindset trainer who is really going to help to pull you outside of your comfort zone and give you specific tactics on how to make that happen! Laura shares key insights around how we can live our lives full of purpose, how to combat imposter syndrome and self-doubts, which mindset pieces we need to put in place in order to become more effective leaders, how to discover our purpose, and how we can all live to our highest potential.

This conversation was truly insightful and I can’t wait for you to get the opportunity to know Laura and hear all of her incredible nuggets of wisdom!

Key Takeaways:

[1:11] About today’s episode with Laura Noel!

[2:18] Welcoming Laura Noel to the podcast.

[2:51] Laura shares about her career background and why she is uniquely positioned to help companies and individuals push their comfort zones.

[6:10] Has Laura always been so decisive? When she discovered her purpose, how and why did she fully commit?

[7:50] How do we know if we’ve found our purpose?

[9:05] Has Laura ever fallen prey to “big shiny object” syndrome? How does she combat this?

[11:38] How Laura coaches entrepreneurs in her business, Stretch into Success.

[13:09] Why and when imposter syndrome pops up for us.

[14:29] How we can strengthen our mindset to mitigate or combat imposter syndrome.

[15:53] If someone is working from a scarcity mindset, does Laura take the same approach in helping them combat imposter syndrome?

[17:11] How imposter syndrome manifests and is addressed in a military context.

[20:30] The importance of honoring “blank space” as an entrepreneur.

[20:51] How the discipline training Laura received in the military now plays a role in her work as an entrepreneur.

[21:33] The approach that Laura takes in coaching entrepreneurs to push their comfort zones and achieve success.

[24:20] How to teach and practice decisiveness.

[26:41] Important mindset pieces you need to pay attention to in order to combat imposter syndrome and take yourself to the next level.

[28:46] Laura’s key performance indicators!

[30:54] Where to learn more about what Laura is up to in this world.

[31:46] Thanking Laura for joining the podcast!

Mentioned in This Episode:

Stretch into Success

Bob Proctor (Proctor Gallagher Institute)

The Power of Awareness, by Neville Goddard

StretchintoSuccess.com/Entrepology — Free resources just for Entrepology listeners!

More About Laura Noel

Laura Noel is an Executive Business and Personal Development Consultant who

works with organizations and individuals to help streamline business processes

while maximizing profits. She helps clients stretch their thinking in a way that

opens them up to new possibilities.

Prior to becoming an entrepreneur and CEO of her own company, Laura studied and taught personal growth, change management, and leadership for over 27 years while serving in the United States Air Force. She has helped solidify goals and improve corporate culture within government agencies, the Department of Defense, and construction, technical, insurance, and sales organizations.

Laura is proud to serve as a transformational coach helping clients bridge the gap

between feeling stuck and finding fulfillment in life and career. She knows how

to get results as she guides clients in overcoming the mindset blocks that keep

them from realizing their true potential, purpose, life-long dreams, and legacy. Laura helps her clients gain a new level of self-confidence and become the leader

others will want to follow. Implementing a mix of science and psychology, she

helps individuals and teams advance their current projects and careers and

prepares them to successfully transition on to greater opportunities.

Connect with my Guest:

Website: StretchintoSuccess.com

Social Media: Facebook and LinkedIn

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

More than anything else, imposter syndrome is what I hear about when working with clients who are trying to improve their mindset and push their comfort zone.

What role has imposter syndrome played in your life? Head over to my Instagram @DrMeghanWalker, we are running a poll where we are looking at the influence of imposter syndrome as a marker for moving outside of our comfort zone in a positive way.

Today’s episode is an exciting one! It is a direct response to a question I have been receiving a ton — and that is: “I want to start a podcast. How do I get started?”

So today, I’m bringing on an expert, David Pérez! David is a podcast coach and even has his own podcast, Audience Coach, where he discusses the ins and outs of launching, producing, and growing a podcast. In this episode, we’re getting into the nitty-gritty of what it takes to start a podcast, how to define your audience, how to create a podcast that actually has longevity, and how to leverage your podcast to grow your business.

If you’re looking to gain clarity around what you want the podcast to do for you and your business, you won’t want to miss out on this conversation! David provides a ton of actionable advice for getting started, shares insights around statistics and benchmarks, a look into the current podcasting landscape, and technical advice for improving your setup whether you want to be a podcast guest or the host of your own podcast!

Key Takeaways:

[1:11] About today’s episode!

[2:18] Welcoming David Pérez to the podcast!

[3:03] David shares his professional background and why he is uniquely positioned to help entrepreneurs get started in creating their own podcasts.

[4:53] The current podcasting landscape, how the industry has been evolving, and how you can leverage podcasting for your business.

[8:33] What your technical initial checklist should look like when you’re first getting your foot into the podcasting door.

[14:04] Why a microphone is an extremely vital business investment (whether you’re the guest or the host of a podcast).

[16:10] The most effective method for increasing the listenership of your podcast.

[22:30] The key principles of crafting a great show.

[25:40] David highlights some of the common benchmarks and stats for the current podcasting landscape.

[33:18] David shares his key pieces of advice to those getting started in creating a podcast from a podcast producer’s lens.

[37:50] David’s key performance indicators!

[41:59] Thanking David Pérez for joining the podcast and where to find him online!

[42:57] About our new website redesign!

Mentioned in This Episode:

Audience Coach

AudienceCoach.com/Resources

Podbean

Zencastr

Audio-Technica ATR2100 (USB Dynamic Microphone)

Libsyn

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One, by Dr. Joe Dispenza

More About David Pérez

David Pérez is a Podcast Producer and the host of the Audience Coach podcast, a show that helps coaches and entrepreneurs in the health and wellness industry create audiences for their businesses. David also works with health and wellness coaches so they can spread messages of improvement, positivity, and growth through podcasting. David and his team have accompanied podcasters through the production and release of over a thousand episodes.

David currently lives in Colombia, in a city where summer lasts all year round. He’s the dad of two kids and considers himself a lifelong learner.

Connect with my Guest:

Website: AudienceCoach.com

Social Media: Instagram @Audience.Coach

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

David Perez gave us so many actionable pieces of advice in this episode! What were your key takeaways from our conversation? Did anything surprise you? Are you planning on starting up a podcast? Join the conversation over on The Entrepology Collective and my Instagram @DrMeghanWalker!

While I don’t like rules, I do believe that rules have a place in both our society and in our lives.

When it comes to living my own and being able to execute in alignment with my own values, I leverage rules from a unique stance. A few years ago, I read an incredibly impactful book, The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms, by Vishen Lakhiani. It changed my way of thinking around rules and “brules” (AKA bullsh*t rules; the rules society has created for us). Vishen contends, and I have observed, that if we are not clear on defining our own set of rules in life, we fall victim to these “brules” that are created by society.

Since this read, I’ve begun setting my own rules. What this has done for me in my own life is that it has created a set of boundaries and provided a framework that I’m committed to living by. In designing my own rules, I’ve learned how to play my own version of “the game” and live in complete alignment with my values, goals, and where I want to go. This is how I stay focused and know what actions to take in the heat of the moment.

Join me in this episode to learn more about setting your own rules, breaking the ones that don’t serve you, optimizing your focus and performance, and the five rules I am currently living by right now.

Key Takeaways:

[:43] About today’s solo episode!

[2:52] Why we need to be clear on setting our own rules in life.

[4:14] How I reevaluate my rules to ensure they align with my values and goals.

[5:45] The rules I set when I first set up my practice to create space and healthy boundaries in my life (and how they worked and didn’t work).

[8:30] How do we know when a new opportunity that comes our way is really in alignment with where we want to go?

[9:06] How rules become a framework — and why this is key to living your life in alignment with your values.

[10:34] Changing and creating your rules with the intentions that you set.

[11:06] The rules I am currently living by right now in Q2 of this year.

[11:30] My first rule: your health comes first.

[16:12] My second rule: I’m going to stop selling “me.”

[18:22] My third rule: no work on weekends.

[19:16] My fourth rule: clear your debt by July 1st.

[20:45] My fifth rule: make $10-million decisions and make decisions that relate to your impact goal of reaching 50 million people.

[23:57] Why it is so important to create your own rules so you don’t fall victim to society’s rules.

[25:14] Do you live by rules? What are the rules you live by? What are some of the rules you have chosen to make a priority for yourself over the course of this year? Let us know over on The Entrepology Collective Facebook page.

[26:34] What we will be discussing in future episodes of The Entrepology Podcast!

Mentioned in This Episode:

The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms, by Vishen Lakhiani

The Entrepology Podcast Ep. 122: “Body: How Toxic Light is Depleting Your Energy… and What to Do About It with the Co-Founder of Joovv”

Joovv

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

If this idea of creating a series of rules to live by resonates with you, I encourage you to take the steps to begin putting your own rules into place.

Look at where you want to go, understand the goals that you have in the next year (and the next three years); understand what you want to happen with respect to your health; happiness, and family; and decide whether or not there are a few key rules that you can choose to live by that will change the way you play the game.

Do you live by rules? What are the rules you live by? What are some of the rules you have chosen to make a priority for yourself over the course of this year? Join the conversation over on The Entrepology Collective and my Instagram @DrMeghanWalker!

Today I am joined by my friend, Dr. Jordan Robertson! Dr. Robertson is the founder of Clarity Health Burlington, the host of the Women’s Health Unplugged Podcast, the curator of the funniest ND memes on her Instagram profile, @DrJordanND.

More than anything, however, Jordan is a critical thinker. She has a capacity to look at complex scientific issues and quickly pull out and discern what is relevant, what is evidence-based, and what we really need to know.

In our conversation, Jordan and I aim to take the elusive concept of “Let’s follow science,” and apply it to our everyday lives. Whether it’s conversations related to the pandemic, everyday headlines, or your particular health concerns, Jordan provides the framework you need in order to be able to think critically for yourself about the health information that is relevant to you vs. what you can leave by the wayside.

As a strong advocate for critical appraisal, Jordan truly goes deep in this episode and shares with us all that we need to know to really look at the evidence that is provided to us and ensure that it is applicable. We talk about women’s health, explore some of the myths that exist in the ecosystem, and how to ask the right questions to get the information that you need to improve the overall quality of your life.

Key Takeaways:

[1:52] About today’s episode with Dr. Jordan Robertson.

[3:00] Welcoming Dr. Robertson to the podcast!

[3:24] More about today’s conversation with Dr. Robertson.

[4:28] Jordan shares about her career background and why she is particularly passionate and competent in this arena.

[8:57] Jordan speaks about the role of needing “to be right” plays in terms of the application of medicine at large.

[12:02] Jordan shares some of the ground rules and foundational pieces that we need to be aware of in relation to science, physiology, and the body.

[16:46] Biases at large that are informing consumer health in general that people need to be aware of.

[23:42] What we actually need to be testing with respect to women’s health and why we shouldn’t test all the things.

[31:17] What tests should we be running first? (And why this is an empowering question to ask your doctor.)

[37:30] Where individualized medicine fits into the landscape of the trial in terms of finding a middle ground.

[41:41] Dr. Jordan Robertson’s KPIs!

[47:16] Where to learn more about what Dr. Jordan Robertson is up to in this world!

[49:20] Thanking Jordan for joining the podcast!

[50:27] About next week’s solo episode.

Mentioned in This Episode:

Clarity Health Burlington

Women’s Health Unplugged Podcast

The Confident Clinician Club

Never Split the Difference: Negotiating As If Your Life Depended On It, by Chris Voss and Tahl Raz

More About Dr. Jordan Robertson

Dr. Jordan Robertson is a Naturopathic Doctor, clinic owner, and author. Her background in critical appraisal and research led her to develop and implement courses on research in integrative medicine and nutrition at McMaster University for 10 years and has given her numerous speaking and education opportunities across Canada and the U.S.

Dr. Robertson has lectured for various groups including McMaster Medical School, The Ontario Association of Naturopathic Doctors, the Canadian Fertility Show, The Canadian College of Naturopathic Medicine, and the University of Waterloo Pharmacy school. She has also been a guest on multiple podcasts across North America discussing women’s health.

Dr. Robertson has a special interest in women’s health, including expertise on PMS, menopause, fertility, PCOS, and endometriosis. Dr. Robertson is the off-site Naturopathic Doctor for the McMaster Hospital Endometriosis Clinic and owns an integrative medical center, Clarity Health in Burlington Ontario. She also hosts the Women’s Health Unplugged Podcast and owns The Confident Clinician; an evidence-based education platform for integrative practitioners.

Connect with my Guest:

Websites: TheConfidentClinicianClub.com and ClarityHealthBurlington.ca

Podcast: Women’s Health Unplugged

Social Media: Facebook and Instagram

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

 As we have more information available to us and health becomes more democratized, our ability to understand how to listen to the information and the science that actually informs the headlines is going to become more and more critical to our success.

If you want to continue this conversation, join us The Entrepology Collective and Instagram @DrMeghanWalker!

Today I am super excited to be joined once again by one of my dear friends, Dr. Marc Bubbs! Dr. Marc Bubbs is a licensed Naturopathic Doctor, Performance Nutrition Lead for Canada Basketball Team, Speaker, and former Strength Coach. He is also the author of the book, Peak 40, and most recently, his newest book, Peak: The New Science of Athletic Performance That is Revolutionizing Sports — which we will be talking about today!

Dr. Marc Bubbs and I are really getting deep into what it actually takes to be in a state of maximized energy, mindset, and performance in your 40s. As someone with three daughters and a busy career, Dr. Bubbs’ work is as much personal as it is for all of us. We had a deeply fascinating conversation in this episode about the things that we need to put in place to optimize our health and performance during what could be — and should be — the most exciting phase of our life!

In our conversation, Dr. Bubbs really contextualizes the habits that will have the most significant impact on our lives in our 40s and gives some incredible, practical advice. I cannot wait for you all to tune in and hear his insight!

Key Takeaways:

[2:00] About today’s episode with Dr. Marc Bubbs!

[3:20] Welcoming Dr. Marc Bubbs back to the podcast!

[3:29] About Dr. Marc Bubbs’ new book, Peak 40.

[4:09] Dr. Marc Bubbs shares about himself, his background, and the incredible work he is doing in the world.

[5:48] What does Dr. Bubbs see at the crux of happiness decline? And how can we get out of this decline?

[9:19] How do we get people to take action and take control of their health and life?

[13:04] What it means to “master your morning” — and what it looks like to master it.

[15:45] How important is food (relative to exercise) in terms of your overall health?

[17:39] Why and how sleep is critical to our overall health.

[20:17] Why we should track our sleep and the most important sleep metrics to pay attention to.

[23:15] The most important health metrics to measure (that can have a huge impact on your overall health).

[26:36] The differences between cardiovascular fitness and weight loss and the outcomes they’re each tied to.

[30:08] Key habits you should start incorporating into your day to get more energy and enable success!

[37:45] Where, how, and when you can get a hold of Marc’s new book!

[38:05] Dr. Marc Bubbs’ key performance indicators!

[41:51] Where to learn more about what Dr. Marc Bubbs is up to in this world!

Mentioned in This Episode:

Dr. Marc Bubbs

Sport Medicine Clinic at the Toronto Athletic Club

Peak 40:The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind, by Dr. Marc Bubbs

The Entrepology Podcast Ep. 124: “Body: Biohacking Secrets for Entrepreneurs, Go-Getters, and Women on a Mission to Live Their Best Possible Life, with Dr. Marc Bubbs, ND”

“Is happiness U-shaped everywhere? Age and subjective well-being in 145 countries,” by David G. Blanchflower

Peak: The New Science of Athletic Performance That is Revolutionizing Sports, by Dr. Marc Bubbs

Oura Ring

Willpower Doesn’t Work: Discover the Hidden Keys to Success, by Benjamin Hardy

Joovv

The Entrepology Podcast Ep. 204: “Badass: How to Build Confidence, Resilience, and Emotional Strength on the Back Side of 2020 with Dr. Joan Rosenberg”

Silence: In the Age of Noise, by Erling Kagge

Unemployable (Brian Clark)

More About Dr. Marc Bubbs

Dr. Marc Bubbs is a licensed Naturopathic Doctor, Performance Nutrition Lead for Canada Basketball Team, Speaker, and former Strength Coach. He is the author of the books, Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind, and Peak: The New Science of Athletic Performance That is Revolutionizing Sports — an integrated and personalized approach to health, nutrition, training, recovery, and mindset. Marc also hosts the Dr. Bubbs Performance Nutrition Podcast, connecting listeners with world-leading experts in human performance and health and practices in Toronto, Canada, and London, England. 

Additionally, Dr. Bubbs also regularly presents at health, fitness, and medical conferences across North America and Europe; consults with NBA, NHL, and MLB teams; and sees patients out of the Sport Medicine Clinic at the Toronto Athletic Club in downtown Toronto. 

Connect with my Guest:

Website: DrBubbs.com

Podcast: Dr. Bubbs Performance Nutrition Podcast

Social Media: Facebook, Instagram, Twitter & YouTube

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

If you enjoyed this conversation, join us over on The Entrepology Collective and Instagram @DrMeghanWalker! We’re conducting a poll and hosting a conversation around what it takes to be at your absolute best self!

Today, I am joined by one of my very dear friends and colleagues, Dr. Michelle Peris. Together, we’re sitting down to have a “special edition” episode of the podcast where we explore new and novel approaches to healthcare. Dr. Michell Peris is a Naturopathic Doctor, community builder, speaker, women’s empowerment advocate, and mother. She is truly an innovator when it comes to her utilization of group programming to deliver better health outcomes.

Regardless of whether or not you work in healthcare, today’s conversation is incredibly important and relevant. As voters, individuals, and healthcare consumers, we have a huge amount of power to not only make choices around our own healthcare but to actually make choices around leadership whose policy ideas lend themselves to sustainability within healthcare. And more than ever before, we’re in a time and place for disruption, entrepreneurship, and innovative ideas to be brought to the table in our downstream conversations.

In this conversation, we take a deep dive into how entrepreneurship and outside-of-the-box thinking actually can lend solutions to a healthcare system that is costing us lives, money, and potential in our own health. We take a look at the incredible healthcare model that Michelle has developed around group health, its capacity to change people’s lives profoundly (and in a highly economically efficient manner), and how she is leading the charge on this new frontier of healthcare.

Michelle is absolutely going to blow you away with her mission to support women and the model of care that she has developed in her practice. I truly cannot wait for you all to tune in to this important episode!

Key Takeaways:

[2:00] About today’s special episode with Dr. Michelle Peris.

[3:30] Welcoming Dr. Michelle Peris back to The Entrepology Podcast!

[3:44] The discussion that Dr. Peris and I had about our intentions for this episode.

[6:34] Michelle shares about the amazing work she has been doing as a creative entrepreneur and clinician.

[12:24] Michelle addresses some of the misconceptions around what group health actually looks like.

[17:49] Michelle highlights some of the reasons why people are attracted to group health and the benefits of group health over individual healthcare.

[21:45] What it would take to implement group programming within the broader healthcare system? What are some of the barriers to implementing it in a broader context?

[26:24] How group health is able to bridge the gap in healthcare with regards to people taking responsibility for their own health.

[32:38] Michelle explains what offering a group program can do in terms of shifting the landscape of what your career looks like as a practitioner.

[35:30] What it would cost for someone to participate in a group program vs. seeing a practitioner one-on-one.

[38:00] Why group is so much more powerful than one-on-one care and how it is on the frontier of delivering healthcare.

[42:55] How Michelle has been leading the charge on this new frontier of healthcare.

[43:49] Michelle’s key performance indicators!

[49:10] Where to learn more about the work that Michelle is up to in this world.

[49:39] Thanking Michelle for joining us in this episode!

Mentioned in This Episode:

Dr. Michelle Peris

The Entrepology Podcast Ep. 49: “Symbolism in Practice, Finding Balance, and Building Community with Dr. Michelle Peris, ND”

The Saint, the Surfer, and the CEO: A Remarkable Story About Living Your Heart's Desire, by Robin Sharma

Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estés

A Return to Love: Reflections on the Principles of “A Course in Miracles,” by Marianne Williamson

More About Dr. Michelle Peris

Dr. Michelle Peris is a naturopathic doctor (ND), community builder, speaker, women’s empowerment advocate, and mother. Michelle is the clinic director of The Poppy Clinic, the host of the Rebel Talk podcast. She is also the creator of the international community health initiative, The Wild Collective.

Michelle maintains a private practice in the city of Oakville, while also dedicating her time to cultivating community health programs aimed at health education and women’s empowerment. She believes that connection is essential for optimal health. She is passionate about helping women of all ages and life stages how to listen to their bodies and tune into the wisdom inside, helping them create a life that feels good to live, with energy and passion that had been long forgotten.

As an ND, Michelle is immensely passionate about helping women (and their families) become their own best health advocate and believes that empowered, health-conscious individuals can achieve a superior quality of life.

Connect with my Guest:

Website: MichellePeris.com

Social Media: Facebook, Instagram @_The_Wild_Collective & Instagram @DrMichellePeris

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

I’d love to hear from you as innovative, outside-of-the-box thinkers! What ideas do you have that can help move the needle on better health? What is a model that we can start to deploy within our broader system to transform and shift the health of so many people?

We’re carrying this conversation over on The Entrepology Collective and Instagram @DrMeghanWalker!

Tweetables:

“The other thing that is particularly attractive … with … group health is … that you are getting health information … curated by regulated healthcare professionals that is evidence-based that allows you to know how to navigate the healthcare system.” — Dr. Michelle Peris

“With growing levels of chronic disease, we have one acute situation happen and the system crumbles. We need to think of a more innovative way to solve the problem to make our healthcare efficient and way more focused on integrative care.” — Dr. Michelle Peris

“If you want to find the information that you desire in order to take responsibility for your health, there’s no shortage of that.” — Dr. Michelle Peris

“Do I think group health is the solution? A thousand percent.” — Dr. Michelle Peris

“I feel the frustrations … but I want to be solution-focused. … The way … is … showing up generously with love, with information, and making sure that people have the support they need … to … take that health information and do something with it.” — Dr. Michelle Peris

“It certainly is so cost-effective to be in group health. … It’s a no-brainer.” — Dr. Michelle Peris

Today I am joined by Racheal Cook! Racheal is a serial entrepreneur, the host of the popular Promote Yourself to CEO Podcast, a best-selling author, and a mother of three. Over the last 10 years, she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout of doing “all the things.” She is incredibly passionate about helping women entrepreneurs break through the feast-or-famine cycle to create predictably profitable businesses.

In this episode, we have a super compelling conversation around what it takes to actually build a significant business (a business in the upper six or seven figures) while working only 25 hours a week! What Racheal has discovered about this topic is that there is one, single decision you need to make — and she has broken it all down for us today! These are the sustainable success strategies you need to be aware of as the CEO of your business.

I am so excited for you all to have the opportunity to hear from Racheal. She knows her stuff and she gets straight to the point in this episode! I promise you: your life will not be the same on the other side of this conversation!

Key Takeaways:

[2:22] About today’s episode with Racheal Cook!

[3:29] Welcoming Racheal to the podcast!

[4:14] Racheal shares about her journey as an entrepreneur.

[8:45] Racheal explains how establishing predictable profitability is the protector of your health and energy.

[13:17] The crucial role that mindset plays in stepping into your role as a CEO.

[17:44] Racheal speaks about the entrepreneurial poverty that women face and the inequities around women-owned businesses.

[22:55] Racheal shares what her 25-hour workweek looks like and highlights the benchmarks that women need to be aiming towards to cut down their working hours and truly be the CEO of their business.

[30:59] Racheal shares the mindset pieces and boundaries she has put in place to delegate tasks and let go of control over lower-level work.

[34:47] The three most important pieces you need to put in place as an entrepreneurial woman.

[38:44] Rachael’s key performance indicators!

[44:37] Where to learn more about the great work Racheal is doing out in this world!

[45:32] Thanking Racheal for joining us in this episode!

Mentioned in This Episode:

Racheal Cook

Promote Yourself to CEO Podcast

The CEO Collective

More About Racheal Cook

As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal Cook is on a mission to end entrepreneurial poverty for women.

Over the last 10 years, she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes. In fact, Racheal is a sought-after speaker on entrepreneurship, marketing, and productivity and has been featured by the U.S. Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more.

Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more.

Connect with my Guest:

Website: RachealCook.com

Podcast: Promote Yourself to CEO

Social Media: Facebook, YouTube, Instagram, LinkedIn, Pinterest & Twitter

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

We want to hear from you! What has been the most instrumental piece for you as you put your work out into the world? Has it been putting boundaries in place, planning out your week, or getting the sleep that you need?

Or, are you still struggling with some of the self-limiting beliefs that are holding you back from putting these critical pieces in place?

Let us know over on The Entrepology Collective and on Instagram @DrMeghanWalker! We’re going to be running a poll and posing some interesting questions so don’t miss out!

Today’s episode is super interesting for those of you who really want to understand what is “below the hood’ of your health!

I am joined today by Reed Davis, a Board Certified Holistic Health Practitioner (HHP) and the founder of Functional Diagnostic Nutrition® (FDN). He has literally trained thousands of practitioners around the world on how to leverage functional testing, how to understand and go deep with functional testing to truly understand what’s happening inside someone’s body and someone’s health.

The key to what he’s doing is not necessarily all of the years he has spent in school; it’s the thousands of tests that he has performed on patients over the course of his career. Reed offers such incredible and unique insight in terms of what is going on with our bodies on a functional level — not lab testing that just pumps out a value — but lab testing that helps us to understand the intricacies of what is developing and what is going on in our health.

In this fascinating episode, Reed gives us a deeper understanding of our susceptibility to viruses, explains the metabolic chaos that can happen when we have hormones that are dysregulated, provides unique insight on the role of stress (and how it plays out in shifting our health over the long term), how our microbiome plays into the overarching status of our health and life, and much more!

If there is one thing that I hope you all take away from this episode it is that there is this huge opportunity to understand your bio-individuality and to assess your health. You’re going to be blown away by this conversation today with Reed Davis!

Key Takeaways:

[1:41] About today’s episode.

[3:23] Welcoming Reed Davis to the podcast!

[3:54] Reed shares about his background and why he is uniquely qualified to lead today’s conversation.

[7:04] About Functional Diagnostic Nutrition and the origin story of its creation.

[11:10] The role of functional testing in an active person who’s engaged in their environment versus genetic testing, and the relationship between these two streams.

[13:30] Reed speaks about the common patterns and sequences he started to see amongst his patients in common ailments — and what it indicates.

[17:18] Reed provides some high-level commentary on the broad global susceptibility right now (especially for viruses like COVID-19) based on environmental influences and global health statuses.

[20:46] Reed shares about the key functional tests that are at the top of his list.

[22:55] The major shifts in patterns that Reed has seen in the last 10 years through running functional tests.

[28:17] What is the most empowering question that patients can ask their practitioner?

[32:26] Patterns that Reed sees on lab tests that are correlated to a positive health status.

[36:41]The importance of “doing” rather than “taking” when it comes to health.

[38:41] Reed shares what he wishes that we would pay more attention to, as a society, that would move the needle globally on our health.

[40:28] Why taking radical responsibility for your health is the gateway to freedom.

[43:00] Reed Davis’ key performance indicators!

[47:30] Where to learn more about the important work Reed Davis is doing in the world!

[48:10] Thanking Reed Davis for joining us in this episode and sharing his insights.

[48:22] We want to hear from you! Have you used functional testing in your own life? And was it helpful for you? Reach out to us on Instagram or on The Entrepology Collective.

[49:55] What were your key insights from this episode? Let us know by screenshotting where you were in the episode and tagging @DrMeghanWalker on Instagram! I’ll be taking a look!

[50:15] About future Entrepology episodes.

Mentioned in This Episode:

Functional Diagnostic Nutrition® (FDN)

FDN.Today/MW — Reed Davis’ exclusive link for The Entrepology Podcast listeners!

The Original Prescription: How the Latest Scientific Discoveries Can Help You Leverage the Power of Lifestyle Medicine, by Thomas G. Guilliams Ph.D. and Roni Enten M.Sc.

The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease, by William L. Wolcott and Trish Fahey

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD, by Jonathon Wright

More About Reed Davis

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3,000 graduates in 50 countries.

Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.

He lives in the U.S. and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles.

Connect with my Guest:

Website: Functional Diagnostic Nutrition® (FDN)

Social Media: Facebook, YouTube, Instagram, LinkedIn & Twitter

FDN.Today/MW — Reed Davis’ exclusive link for The Entrepology Podcast listeners!

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

I truly believe that the functional testing industry has the capacity to transform people’s health. It allows us to look at our health from a lens of not just what’s wrong, but how well our bodies are actually functioning. It’s a whole new arena in which we can assess and act on our health and I’m a firm believer that more data as it pertains to understanding our bodies is positive.

I want to know how you feel! Have you used functional testing in your own life? And was it helpful for you? We want to hear from y

Today I am so excited to be joined by my friend, Yuri Elkaim! Yuri is a former pro athlete, New York Times bestselling author, sought-after business coach, a podcast host, and the founder of Healthpreneur! I have known Yuri for a number of years outside of all of his accomplishments in business, and what I really enjoy so much about him is his introspection, discipline, and ideas around how to grow a business.

If you want to grow your practice or business on your own terms, Yuri is someone you are going to want to listen to! This episode is all about biohacking for your brain when it comes to how you want to run your business! Yuri and I talk about how to transition your business to one that can thrive without you, how to balance running a business while maintaining a healthy lifestyle that works for you, the important role that discipline plays in a growing, profitable business, and about how his newest program, “Strong 60,” is helping empower people to push past their comfort zone.

This is truly an all-encompassing Entrepology episode from health to business to mindset. I cannot wait for you all to hear Yuri Elkaim’s incredible insights!

Key Takeaways:

[1:34] About today’s episode.

[2:37] Welcoming Yuri Elkaim to the podcast!

[3:03] Yuri shares his story and how he has arrived at the intersection of health, business, and mindset in his own life and business.

[6:33] Leveraging and scaling your business: Yuri’s advice on delegating tasks as an entrepreneur and ensuring that your business is a business, not a job.

[11:11] How did Yuri become aware of the need for transitioning his business into a business that could thrive without him?

[13:55] Does Yuri believe that it is possible for most practitioners to sell their business on the backside?

[16:19] Yuri gives his recommendations to fellow entrepreneurs who have built a brand heavily associated with their own name.

[18:30] How does Yuri balance his time with a big business and a family? How did he discover the cadence that works for him to accomplish all that he wants to in a day?

[23:34] Yuri shares some transparency about his last few weeks and how he manages challenges.

[24:32] What time does Yuri go to bed?

[24:57] Yuri shares about his most recent project: “Strong 60,” and how it will help empower people to push past their comfort zone.

[32:14] What role does discipline play in terms of the success of Yuri’s business?

[34:44] Yuri shares where he believes entrepreneurs should be focusing their energy, discipline, and persistence as we begin to move into the back of the era of COVID-19.

[36:50] Yuri’s KPIs!

[38:43] Where to learn more about the amazing things Yuri is up to!

Mentioned in This Episode:

Yuri Elkaim

Healthpreneur

Built to Sell: Creating a Business That Can Thrive Without You, by John Warrillow

Losing My Virginity: How I Survived, Had Fun, and Made a Fortune Doing Business My Way, by Richard Branson

Tiny Habits: The Small Changes That Change Everything, by BJ Fogg, Ph.D.

IT’S ALL IN YOUR HEAD: get out of your way, by Russ

The HealthPreneur Show

More About Yuri Elkaim

Yuri Elkaim is a former pro athlete, New York Times bestselling author, sought-after business coach, and the founder of HealthPreneur® where he and his team help health and fitness experts, coaches, and practitioners get more clients and scale coaching programs that create more income and freedom… and better results for their clients.

Connect with my Guest:

Website: YuriElkaim.com & HealthpreneurGroup.com

Social Media: Facebook, YouTube & Instagram

Podcast: The HealthPreneur Show

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

CALL TO ACTION

What moves are you making with your business so that it is one that can thrive without you? Let us know how it goes over at The Entrepology Collective!