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"Ask Ben a Question"
Here is what you'll learn in this episode:
For the Full Show notes, CLICK HERE.
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
In this podcast episode, you will learn:
To learn more about Luke Shilling you can find him:
Podcast: After the Affair
Facebook
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Website
Email
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
In this enlightening episode, Ben explores a fundamental concept in parenting that most advice gets wrong – the external focus versus the internal focus. Discover why concentrating on things outside of your control, such as your teen's behavior, can drain your energy and hinder your growth as a parent.
Discover the key unseen elements that influence your parenting, including your core values, fundamental beliefs, daily thought patterns, emotions, and your identity as a parent. By redirecting your focus to these aspects, you'll witness how your inner world shapes your outer world.
This episode provides a transformative roadmap for parents seeking to improve their relationship with their teens. It encourages you to embrace the inner game of parenting, emphasizing that real change begins from within.
Kickstart your journey towards mastering the inner game of parenting by taking the Parent Trap Quiz and joining free Masterclass sessions to help you break free from your parenting traps.
Take the Parent Trap Quiz
Register for the Masterclass Session
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
Today's episode features Julia Rocque as a special guest, discussing the Pyramid of Influence.
The Arbinger Institute, known for "Leadership and Self-Deception," authored this concept. The pyramid consists of six levels:
The three principles of this pyramid are:
Julia emphasizes the importance of starting with self-improvement (level 1) and shares her personal journey in discovering this foundational change. She advises parents to focus on their well-being, self-care, and personal growth.
We discuss the significance of building relationships with people who influence your teen, including their friends' families. They recommend inviting your teen's friends over to your house and being supportive of their connections. By creating a welcoming environment, you can better understand your teenager's world and establish trust.
Julia's Instagram
Julia's Facebook
CLICK HERE for you FREE Guide Connection Before Correction 100 Ideas Guide
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
3 types of Parent Traps you may be falling into:
Now, you might be wondering, "Why should I take this quiz? I already know which trap I'm in." Well, here's the deal – this quiz doesn't just pinpoint your primary trap; it breaks it all down and tells you where to start making changes. It's your roadmap to becoming a better parent.
Plus, when you take the Parent Trap quiz, you get an invitation to a free Masterclass with me, where I'll dive deeper into these traps and help you get unstuck. All because I care about you and your journey as a parent.
So, don't wait! Take the quiz and discover your parenting strengths and areas for improvement. Let's get you on the path to becoming the best parent you can be.
And remember, if this podcast has been helpful for you, it can be for your friends too. Share it with other parents who could use some support on this amazing, challenging journey of parenting. You've got one job today – go take the Parent Trap quiz. I'll see you soon!
Take the free Parent Trap quiz
TAKE THE QUIZ
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
Powerful Points
Teens need support from a community of adults.
You can have an impact on more teens than simply your own teen.
If you want to have an impact on a teens life, simply be the best adult you can be.
We both remember the impact that other adults had on our lives.
Let us know if you would like us to do a Mini-Series. Shoot us a DM
@drive_your_thoughts_coaching
@benpughcoaching
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
You'll Have to Listen To This Episode
This was an awesome interview with Carrie Marshall.
We had an amazing conversation.
As always, I don't really do show notes for my interviews because they're not scripted. We just talk and go.
Powerful Points
Your story is worth sharing.
You have a story to share.
Anyone can write a book.
Understand what you want to tell the world and why.
Want To Connect with Carrie? Links Below!
Driveyourthoughts.com
Podcast
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
You'll Have to Listen To This Episode
This was an awesome interview with Natalie Dianne.
We had an amazing conversation.
Powerful Points
It's not your job to change your spouse, your teen, or anyone else.
You can only change yourself.
The only person who can know if divorce is right for you is YOU!
Tap in to your internal wisdom, do the inner work, and make the best decision for you and your family.
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
Some of the most common problems with athletes
If you have a teen athlete, this podcast is for you and for them.
If you don't have a teen athlete, you can still listen because these principles are true in parenting as well.
Every year I coach a handful of elite athletes who want to take their game to the next level.
Often times, these are athletes who used to play at a high level, but for some reason, they've started struggling and falling behind.
Other times, these are athletes who struggle to manage their emotions when things go wrong on the field or court, and they throw fits, put their head down and sulk, or stop trying or executing at a high level.
I'm going to share 7 secrets that might be holding your teen back in their sport.
If I were to work with your teen, I'd help them identify ONE THING to start working on.
Don't try to tackle every single one all at once.
And, if you're a teen listening to this episode, it's probably because you care about your sport, and you want to improve. That's an awesome spot to start!
Check out the complete show notes: benpughcoaching.com/168
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
"Ask Ben a Question"
Some of the most common problems with athletes
If you have a teen athlete, this podcast is for you and for them.
If you don't have a teen athlete, you can still listen because these principles are true in parenting as well.
Every year I coach a handful of elite athletes who want to take their game to the next level.
Often times, these are athletes who used to play at a high level, but for some reason, they've started struggling and falling behind.
Other times, these are athletes who struggle to manage their emotions when things go wrong on the field or court, and they throw fits, put their head down and sulk, or stop trying or executing at a high level.
I'm going to share 7 secrets that might be holding your teen back in their sport.
If I were to work with your teen, I'd help them identify ONE THING to start working on.
Don't try to tackle every single one all at once.
And, if you're a teen listening to this episode, it's probably because you care about your sport, and you want to improve. That's an awesome spot to start!
Check out the full show notes: benpughcoaching.com/167
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parent-trap-quiz
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