IBL 6 AM EARLY BIRD CLUB

IMPORTANCE OF BALANCED DIET IN A HEALTHY LIFESTYLE


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A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

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IBL 6 AM EARLY BIRD CLUBBy IBL INFOTECH


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