Pilates Exchange

Imposter Syndrome and Pilates


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So many pilates teachers experience imposter syndrome whether it’s because of a lack of skills in the art of teaching or because we feel that we will never know enough to be good enough teachers. Have you ever felt this way? If the answer is yes, then this episode is for you! Tune in today as we delve into the different ways imposter syndrome shows up in teaching and how embracing your authenticity, accepting that you can continue to learn and don’t need all the answers, and framing your nerves as excitement can quell these feelings. Thanks for listening in!


Key Points From This Episode:

  • The types of imposter syndrome that occur in teachers and the reasons for them. 
  • The importance of embracing your authenticity.
  • Why pilates teachers do not need to know everything and have all the answers. 
  • A reminder that you are allowed to doubt yourself as a teacher. 
  • Relabelling nervousness as excitement. 
  • Why being open to learning throughout your journey to better your teaching is important. 
  • Hannah defines imposter syndrome and delves into her take on it. 


Links Mentioned in Today’s Episode:

Free Ebook- 100 Pilates Class Themes: https://performance-fit-online.com/100-pilates-class-themes

Free Ebook -Top Teaching Tips: https://performance-fit-online.com/top-teaching-tips

Free Creativity Masterclass: Creativity Mini-Workshop

Read about Train the Trainers: https://www.pilates-studio-nuernberg.com/train-the-trainers/

Connect with us at: [email protected] 

Performance Fit Pilates: https://www.pilates-studio-nuernberg.com 

Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilates

Performance Fit Pilates on YouTube: https://www.youtube.com/channel/UCDvzuZtali0B3uWzVcwOH1Q 

Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/ 

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Pilates ExchangeBy Hannah Teutscher

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