Improve Daily

Whether you like it or not, sleep matters. It's essential to recovery, and it's key to performing at your best. In this episode, Galel discusses his tips for improving sleep so that you can be your best every day.

Brian Tracy's book "Eat That Frog!" is a game changer. It teaches a lot of phenomenal principles about task & time management that simplify much of what's out there. There's all kinds of techniques and tricks people want to teach - Brian Tracy boils it down to some incredibly simple principles. On today's episode, Galel dives into this awesome book. 

Today Galel discusses why it's important for everyone to learn the skill to generate income "on demand." From simple to more complex, there are a lot of ways that people can generate income from their homes so long as they are willing to put in some extra work. 

In this episode, Galel discusses his top 3 books on improving your mindset. There are several lessons to be extracted from these gems, so listen in as he dives into these 3 books and shares what he's gotten out of them. 

In this episode, Galel discusses the secrets to a Million Dollar Morning Routine - the ESSENTIAL things that the most successful people do EVERY day, and the ONE thing you MUST do every single night before bed. 

Today is the observed holiday for American Independence Day, and Galel discusses his Mom & Dad, thoughts on freedom, independence, liberty, equality of opportunity vs. equality of outcomes, and rants about a few other things on the July 3, 2020 episode of Improve Daily.

If you need motivation to get yourself started, there's a problem - but sometimes we get complacent and need a kick in the pants. In today's episode learn about the 4 different ways of motivating yourself so that you don't just get started, but see yourself reach your goal.

On this episode, Galel introduces the temporary format for the Improve Daily Podcast where episodes will be published multiple times a week - making it a great opportunity for everyone to improve daily! What does it mean to Improve Daily? What areas of life should you be paying attention to? All this and more on today's episode.

Are you a great starter but not such a great finisher? In this episode, Galel discusses how to actually finish what you start! Often times people get distracted chasing all kinds of different methods or techniques instead of just finishing what they started. Learn how to overcome Shiny Object Syndrome with a few simple tools.

If you want to accomplish your goals, you might need someone to keep you accountable to your actions. Why does accountability matter when it comes to accomplishing goals? How does it work? Who should you choose to help keep you accountable? Lastly, how can your feelings for Trump or Hillary Clinton help keep you on track with your goals? Sounds crazy, I know...