Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.Come join the discussion on facebook athttps://www.facebook.com/groups/impulsive... more
FAQs about Impulsive KetoCast:How many episodes does Impulsive KetoCast have?The podcast currently has 51 episodes available.
October 25, 2017IKC 20b: Keto and Diabetes, Cholesterol, and thyroid (part 2)KB&J get into the basics on diabetes, lipids/cholesterol and thyroid conditions and how keto can help or not.If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/...more0minPlay
October 18, 2017IKC 20: Keto and Diabetes, Cholesterol, and thyroid (part 1)KB&J get into the basics on diabetes, lipids/cholesterol and thyroid conditions and how keto can help or not.If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/...more0minPlay
October 12, 2017IKC 19: Gut health, (not a poop show!)Karen and Ben are joined by Jennifer to talk about gut health and fiber. We discuss gut biome maintaince and state of the science. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/...more0minPlay
October 05, 2017IKC 18: Eating with the enemyKaren and Ben are joined by Jennifer to talk about dealing with keto during the holidays. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/...more0minPlay
September 29, 2017IKC 17: Thats NOT KETO!Karen and Ben are joined by Jennifer to talk about sweeteners, condeming foods as not keto and salad shaming.If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/...more0minPlay
September 20, 2017IKC 16: 5lb in a 10lb sackKaren and Ben are joined by Jennifer to talk about loose skin and skin surgeryIf you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/...more0minPlay
July 03, 2017IKC 15: Cheats, departures and devianceKaren and Ben take on cheats and challenges during holiday events. We talk about finding your long term goal and your "why". A discussion on pie and booze and how to diminish problems from eating off plan. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/For more information about the 2ketodudes keto fest http://ketofest.com/...more0minPlay
May 10, 2017IKC 14: Impulsive Keto Newbie GuideJoin ben and karen from impulsiveketo to discuss the IK model. This model is a ketogenic diet that uses visual macros rather than scales and food logs.......more0minPlay
April 15, 2017IKC 13: Insulin resistanceKaren and I dig into the biology of obesity and the role of insulin resistance. We talk about how to use a ketogenic diet and intermittent fasting to improve your IR......more0minPlay
February 21, 2017IKC 12: How's that thyroid working for you??Join special guest Teresa Mealy, NP to discuss a functional approach to evaluating the thyroid for optimal health. We discuss which labs, hormones and what you may be able to do to influence your own thyroid function.To learn more about how to contact Teresa, visit her on facebookhttps://www.facebook.com/Teresa-Mealy-Total-Health-and-Wellness-1755819151350180/...more0minPlay
FAQs about Impulsive KetoCast:How many episodes does Impulsive KetoCast have?The podcast currently has 51 episodes available.