I have to admit that when I first heard of numerology, I was skeptical. It felt like one more modality assigning meaning to something arbitrary.

Yet I know exactly where I am in this present moment thanks to numbers.

-The time

-The year

-The month

-The day, including the date

-My location, longitude + latitude

My guest interview this week demystifies the field of numerology and explains it from a practical, mom's point of view.

Cassandra Ares, the owner of CassandraFreya, is a tattooed corporate Queen by day, and a badass spirit intuitive by night. She is the Mama to a Fire Fairy and serves by installing the frequency of Faith into one freedom seeker at a time.

Just like her 17-month-old daughter, this conversation is FIRE!

She shares how she uses the insight gained from her daughter's numerology chart to align with her toddler's needs.

She walks us through the different energy bodies and explains our hidden challenges and strengths.

She explains how we can tap into the information held within our own birthdate, our numerology, to align our lives.

The 5 points:

reveal a lifetime (or more!) of information.

Not only does this episode help you unlock powerful information that is at your fingertips, it also illustrates the strength of the bonds built within communities of a like-minded sisterhood.

I share the significant role that Cass's daughter, Freya, has played in my own creative evolution.

It is a magical, mystical journey that will leave you thinking deep thoughts for sure!

For the description of the 10 primary energy bodies, the painting that I talked about, and all the incredible offers that Cassandra has for the community; please visit: https://www.inhereyespodcast.com/episode-104

Do you live a life that reflects what you truly want?

Whether you are a mom or not, you may be asking yourself this question.

Do you feel like you have the power to control the quality and direction of your life?

You would never know my guest,  Cynthia Ngoy, is a life-long introvert.  This conversation was pure magic!

Cynthia Ngoy is a mom, cycle breaker, and transformational business and mindset coach, who specializes in helping you unlock your Authentic Expression in your life AND your socials.

Her mission is to empower women to do the pivotal inner work to heal generational trauma, reclaim their voice, and speak their Authentic Truth so they can be the life-changing thought leaders they KNOW they're meant to be.

She’s built a successful and impactful business from home, while consciously parenting her two toddlers, and creating a movement in the online space normalizing mental health and the struggles of a modern momtrepreneur.

In this episode we discuss:

Tears were shed as we connected with the reflections that our children provide.

For the full show notes, and more about Cynthia, visit the episode webpage: www.inhereyespodcast.com/episode103

Have you ever considered how many times you didn't say “yes” to what you truly wanted?

Saying yes is more than not saying no. 

The past few weeks my husband and I shared an incredible vacation visiting the Greek Isles and parts of Italy. 

I returned with electric energy within me, feeling whole and connected, while also dealing with ongoing turmoil in my business. 

Deciding what to complete first, what actions to take with this energy, gave me the opportunity to discover what I was going to SAY YES to. 

I had this opportunity during the time that I was reflecting on this on the time that I was reflecting on my trip to recognize all the time that I didn't say yes to what I really wanted.

You will learn: 

When you are only saying yes to the things that set you on fire, you are moving into alignment with the life that you desire to be living. 

If you aren't where you wanted to be, the easiest way to bring yourself into that harmony is to fill your plate with those things that set you on fire.

For the full show notes, visit the episode webpage: www.inhereyes.com/episode102

Have you ever thought about the strength of your relationships as a fundamental part of harmonious design?

A home where everyone feels heard, valued, and comfortable?

Isn’t that what we are all striving for?

My guest this week, Darryl Stickel, is a trust expert.

Darryl Stickel holds a PhD in Business from Duke University. He wrote his doctoral thesis on building trust in hostile environments. Upon completion of his studies, Darryl worked for McKinsey & Company in their Toronto office. Darryl founded Trust Unlimited in 2003. Darryl has worked with senior executives from a broad range of industries all over the world. He has served as faculty for the Luxembourg School of Business and the Center for Effective Organizations at the University of Southern California. Darryl recently completed his book Building Trust: Exceptional Leadership in an Uncertain World.

We had an empowering and heart-warming conversation about a topic that doesn’t get as much attention as it should.

Building Trust

The journey he shares with us through hardship has shaped his, now sightless, view of the world.  It has helped him see opportunities to build trust, enhance and restore relationships in even the most hopeless circumstances.

The work that he has done for over 2 decades in helping others build trust in hostile environments can be applied to every relationship in our lives.

Home, work, business, community.  Whether they could use some enhancement or a radical transformation.

Darryl  breaks down the different elements of trust giving us an actionable template to apply to any relationship.

We dive deep into the reasons that our ability to trust and to build trust are at an all time low in the climate that we are currently in.

It is a conversation full of powerful observations and actionable tips that you don’t want to miss!

For the full show notes, visit the episode webpage: inhereyespodcast.com/episode101

How do you get back to yourself when you feel lost and confused on life's journey?

There seems to be a lot of that going around.  At least in the circles of brave women that I am in who are willing to speak from the depths of what we are experiencing. If you have been feeling this as well, this is the episode for you.

My guest this week, Miria Lovlin, is the perfect human to celebrate the 100th episode of the In Her Eyes Podcast. 

Miria is a Vedic Life Coach and mom of 2 beautiful children.

She knows all about the struggles and triumphs that come along with staying true to your dreams while raising your children, nourishing and improving the relationships in your life, all while managing your home and tending to your (and your children’s) health. It takes clarity, organization, inner healing, inner fortitude, and support.

Her mission within her business is to help you feel more connected and content within yourself while you stay true to your own evolutionary growth path..

Combining the vedic system of yoga, ayurveda, vedic astrology with behavioral science, she helps guide and mentor you to your personal evolution and fulfillment.

It was an act of honoring what felt out of alignment with her truth that led her down an unlikely path in the eastern modalities of Ayurveda and Vedic Astrology.

Miria discusses her powerful breakthrough, a spiritual awakening, that led her to shift her perspective on the world.

Calling her power back to herself from outside forces that seemed to be diminishing her.

Through her expertise in the ancient practices of Ayurveda and Vedic Astrology, she guides others back to self-acceptance and acknowledgment. Reuniting them with their personal power.

You will learn how to celebrate and honor ALL phases of life. No matter the season you are in.

Listen now to this incredible conversation exploring the benefits of moving through the depths of your desires to realign with your dharma-your purpose in life.

For the full show notes and more about Miria, visit the episode webpage: inhereyespodcast.com/episode100

Do you wish that you had time and space for YOU?

Whether it’s prayer, meditation, or meal prep, bringing the concept of sacred space into your home will create order and expanse where you currently feel restricted.

In this episode, I help you find when and where to create those sacred spaces for YOURSELF.

It is the “season of decorating”, even if you aren’t a designer!

You will learn:

Any place in your home that you’re not using to make every single day align with the way that you want to live, is wasted space.

When you get intentional with your space you can approach this holiday season by carving out the space that aligns with the life you WANT TO BE LIVING. 

For the full episode show notes, visit the episode webpage: inhereyespodcast.com/episode99

What does “sacred space” mean to you?

It doesn’t have to be in houses of worship. Creating them in your home is a vital step toward a less stressful holiday season. 

In this episode, I  discuss how to lean into your own belief systems in order to carve out that space. 

I define sacred space so you can discover your path.  

You will learn: 

This episode is part one in a multi-part series and we focus on laying the foundation. 

We begin by “clearing the air. “

You will learn multiple methods to cleanse the air (energy) in your home as well as your personal energy. 

As busy women doing all the things, we can get lost in all the things. If we don't have a sacred space to come to, it can be really challenging.

So never ever, my friend, forget about your own power to cleanse and elevate.

For the full episode show notes, visit the episode webpage: inhereyespodcast.com/episode98

Have you ever wondered if the color of your walls and the arrangement of your furniture could be the keys to unlocking your full potential?

In this episode, we're going to be talking about intentionally designing our spaces. Using our physical spaces and how we think about the design of them to support our habits. 

There's some things in the standard idea of design, decorating, and interior decorating, that go against our natural ability to incorporate a new habit or to change a current habit.

Oftentimes we feel like we don't have enough space to do the things that we want to do and it's those excuses about the limitations that our homes have that we let creep in when we're trying to build a new set of healthy habits.

Today, I want to just really tell you some of the decorating and design do's and don'ts that can really help you support yourself in these healthy habits.

Systems and solutions that make your life easier.

How to think about things in new ways. 

You will learn:

You can’t just go out and shop for your vision, your vision has to be inscribed on your heart in order for it to support you at a higher level. 

That, my friend, is where the magic lies. You can do anything, you can bring anything into your life. Any habit, any lifestyle change, as long as you set the vision,  commit to it, and begin to take action. 

For the complete show notes, head over to the episode webpage.

What do Shamanism and Energetics have to do with everyday life in a modern world?

How does the ancient wisdom of shamanism and the modern practice of energy healing transform your well-being? 

What if it can empower you to create a life of balance and harmony?

I have found that being willing and open to embrace new thought models are the very thing that moves me into the life I desire to create for myself and my family.

Our beliefs shape our physical well being. Our physical health. 

We have the capacity to reprogram ourselves into a state of physical, mental, and emotional wellbeing. Which is why I have the perfect guest this week to dive into this subject. 

Sarah Beth Green is a shamanic energy healer at the Yarning Shaman who works with individuals who want to unlock and understand their own individual gifts and energy body and connect more deeply with indigenous wisdom.

In this episode, I introduce you to modern day Shaman who uses her training and gifts associated with the movement of energy through your body, your environment, and beyond to help you align yourself with the rhythms of a life lived with less dis-ease.

You will learn:

Sarah shares with us how, traditionally, we are born with a feeling of needing to serve a purpose, without even consciously knowing it. 

Those feelings can often be poured into surrounding ourselves with stuff and experiences. Feeling restlessness in your soul. Searching for the calming of your nervous system. 

Bridging the realms of shamanism, energy healing, and everyday life can hold the key to the transformation that your heart has been craving.

My friend, please remember that we are worthy of pure, whole health. Our illnesses and our struggles and our obstacles do not define us, but that beautiful light from which we emanate from is our worthiness, where we find strength and self-love and over encompassing love.

For the complete show notes, head over to the episode webpage.

How do we transform our homes into the Fall Festiveland that our hearts are calling out for, but still support our bodies?

In this episode, we will look at 4 different areas to target your seasonal preparations. Plus, you will discover tips to shield yourself and your children from unnecessary anxiety, seasonal allergies and back-to-school germs.

The fall colors that are typically autumnal (red, oranges, yellows, and browns) also relate to the areas of our bodies that need the most support in this time of transition to keep us happy and healthy. 

We know the joy of bringing those colors into our homes..

Bringing the same effects as those colors have, in other means (smell, sound) you can create those same feelings of homeyness and comfort. 

Did you know that as we search to try and recreate those feelings, a lot of the traditional decorating techniques can actually exacerbate those unwanted sicknesses, weakened immune systems, and allergic responses?

You will learn:

There's SO many easy ways that you can just add a splash of color, you don't have to go out and buy something new.

You will discover creative ways to add colors that support your body, support your children's health, without spending more money while getting that fresh energy into your home and preparing for this change of seasons.

For the complete show notes, head over to the episode webpage.