For Better Days

In my saying NO era: How to stop people pleasing & start prioritizing yourself


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In this episode, we're diving deep into the power of saying no. As women, we often find ourselves saying yes to things out of obligation, fear of disappointing others, or simply to avoid conflict. But what if we learned to embrace the power of no and make it our secret weapon for self-care and growth?


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For Better DaysBy Keara Callahan

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