We're sharing a really deep and insightful soul session with powerhouse Kim Fitzpatrick.  A coach, mentor, business owner and fitness guru, Kim wears many hats. She's passionate about helping women building strong mindsets, lives and businesses. But her strength and resiliency does not come from floating through life. Being 'born into trauma', Kim shares how she approaches the hard moments in her life as happening FOR her instead of TO her, how she gets and gives strength to others and how she is still learning to fill her cup. Once you get past Jaclyn being a little star-struck, you'll hear LOTS of golden nuggets in this one! Enjoy!

Kim Fitzpatrick @kim_m_fitzpatrick @legacybykim

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After a J&J soul session, we realized that we are not quite ready to share our personal experiences with trauma/trauma adjacency.  In this learning, we acknowledged that as much as we want to speak from a scar vs. a wound, we are not there yet. We are still in the aftermath of the storm.  We share the reasons, the truths, and the lessons we are STILL learning while navigating the world of healing from trauma. We hope our truths resonate and make you feel less alone along your healing journey. Take care and be good to yourselves!

Girl, what the heck is a self guided day? Well, together we wander through what it is, how we use it and most importantly, WHY we use it. In times of trauma and crisis, self-guided days are critical to support your emotional and mental health, as well as the healing process. Learning about how, when, and why to use this practice will set you up for resilience in the future. Take a listen, have a laugh and let us know what you think!

Welcome to the introductory episode of the In Relation Podcast! We give a little intro of ourselves, the why behind in relation and some of the plans for our conversations in the future. We're  grateful you're and joining us on this journey. It's not going to be perfect. There will be hard conversations, compassionate interviews, and a whole lot of feeling. Let's do this! 

Well, it’s officially out in the world …. we’re joining the millions of other people doing a PODCAST! As we announced on social, the first official episode drops on August 28. For now, take a listen to the trailer and SUBSCRIBE! We promise an interesting ride where we tackle the hard conversations with honest, support, grace, and maybe a giggle or two. Life’s traumas and crisis are not easy. And we want to talk about it. We are not experts, but we are damn well trying hard. Trying hard to learn, to grow and to heal. Trying hard to educate ourselves, so we can help others. We’re here for YOU and we appreciate your support in being THERE for us.

So, go take a follow, hit subscribe, give it a like and all that stuff you’ve heard a hundred times. PLEASE give us your comments, feedback, questions and topic suggestions. We are BEYOND open to tackling the hard conversations that you want to hear about and can’t seem to find in this digital world.