In Search of Her

In Search of Her

By Emily WalshEducationSelf-Improvement
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In Search of Her episodes

  • Social Media Thoughts (Riff and Rant)
    I had this thought for awhile about taking a social media Detox... Like a 6 month to a year offline. I feel overwhelmed with all this constant consumption. Like why the f*** did I spend this much time on social media. Why do we post 'content'? We are spending so much time 'creating content' posting boomerangs, stories, spending hours watching other people's lives and wonder why we are miserable, anxious, constantly comparing ourselves to filters, going out of the way to make videos for views likes and followers. I have been thinking about a Detox and have been on the fence. I will still post episodes (obvi) Would you do a Detox? Would you like to join me? I feel like social media is making me lazy with goals and building current relationships and creating new ones. If you feel the same tag me @emily.a.walsh. Buy me a coffee ☕
    36 min
  • 33: Listening To Your Intuition and Discovering Your True Self with Emily Harman

    Emily Harman is the Founder and Creator of the Onward Movement . We discuss how we found meditation to heal when we grieve. We share stories of how to listen to your intuition instead of we we think we should be doing. Emily hosts the Onward Podcast which helps you move forward from adversity. Join the Onward Movement on Facebook and connect with Emily here. https://emilyharman.com/

    30 min
  • 32: Reconnect with Your Body Through a Self-Care Yoni Pleasure Practice with Steph Lit

    I sit down with Steph Lit, yoga teacher wellness coach. Steph supports women in transitioning off of birth control, putting an end to painful and irregular periods, and experiencing a deeper alignment with their cycles through the use of yoga, functional nutrition and pleasure. We discuss. release sexual shame by connecting with your body through self-care yoni pleasure practice, tapping into your feminine energy to experience more pleasure, chakra balancing to harmonize your mind and body connection, sacred sexuality and healing modalities. Reach out to Steph on IG @stephlityoga or her website. https://www.stephlityoga.com/ Shout out on IG @emily.a.walsh.

    1 hr 34 min
  • 31: Car Conversations: Rejection is Redirection for Your protection
    Being rejected leaves room for something better even though it hurts in the moment. Rejection is for your protection. Here, I share a story how I didn't get a teaching job after graduating college. I lost my step father a month after graduating, working multiple part-time time jobs and I felt like I had no direction. Not getting a teaching job led me to move to Taiwan, which was the greatest gift. If you ever feel discouraged why things aren't happening for you, this episode will give you hope. Reach out on IG. @emily.a.walsh.
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    17 min
  • 29: ISOH Turns 1! Things I Learned From Year 1 of Podcasting

    ONE YEAR OF PODCASTING! Wow! I had a great first year, lessons, and opportunities of growth and connecting with so many people around the world! My computer has been broken so I am sitting here recording on my phone while taking a bath. Done is better than perfect, right!? I learned to not stress so much about what I should be doing, put myself in a box or do what everyone else is doing. Give a shout out on IG @emily.a.walsh.

    17 min
  • 28: One Year Without Alcohol: My Personal Transformation of Being Sober
    On July 12th, 2019, I decided to quit drinking. This episode is unedited, raw, and honest monologue of how and why I decided to stop drinking and the transformations that came along with it. This has been a wonderful journey of deepening my meditation practice, feeling less anxious, setting boundaries, travel, saving money, and strengthening relationships. But more importantly, I learned that I can trust myself and be authentically me! Reach out to me on IG @emily.a.walsh. https://www.oneyearnobeer.com
    28 min
  • 25: Rewriting Your Story and Building a Community With Tisa Matthews
    In this episode, I speak with Online Wellness Coach, Tisa Matthews. Tisa shares her story of how to went from waitress to being able to work from anywhere and how you can get started in the online space even if you feel it's too late. Tisa is currently hosting an online Bootcamp “Fight for YOU” virtual boxing bootcamp with workouts, nutrition guides and support designed to help you make your physical and mental health a priority even when you’re busy! IG: @tisalinn FB: Tisa Matthews.
    52 min

About In Search of Her

From the publisher's feed

Podcast host, Emily Walsh speaks her truth about grief, adversity, travel, movement, and meditation. She talks about how to transmute your energy from the darkness into the light to fully step into…