For the full episode, search for Better in Bed with The Sleep Doctor on your favorite podcast app.

Did you know that menopause technically only lasts one day? Tell that to your sleep! If your sleep hygiene has gotten out of whack during your menopausal years, this episode is for you. Together, Dr. Michael J. Breus and double-board certified orthopaedic surgeon Dr. Vonda Wright explain why you’re experiencing irregular, unpredictable sleep and what to do about it. They dig into brain chemistry, hormone replacement therapy, hot flashes, restless leg syndrome, and their exact supplement regimen. Plus, a listener question from Laura, whose brain wants to fall asleep but her body keeps waking her up.

Learn more about Dr. Vonda Wright at drvondawright.com and follow her on Youtube and Instagram.

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Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick!

In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son’s food anxieties together and create solutions that will help him feel more excited about mealtime.

Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos.

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New series sneak peek! No Magic Pill is hosted by TOMS Shoes founder Blake Mycoskie, who fell apart after building and selling one of the most recognized brands on the planet. After a years-long journey through every therapy and treatment imaginable, Blake is finally talking honestly about the dark side of success and the reality of mental health. In No Magic Pill, Blake travels the country to sit down with survivors, experts, and cultural icons who have looked into the darkness and found a way out. These aren’t stories of quick fixes; they are honest conversations about the daily choices, big and small, that create a path forward.

In this episode excerpt, Blake speaks with actor Matthew McConaughey about the darkest moments in his life and how solo trips helped him purge the shame, guilt, and embarrassment of his younger years. You can hear the full episode and hear more of No Magic Pill at https://lemonada.lnk.to/NoMagicPillBlakeMycoskie

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Today we’re popping into your feed to tell you about a new series, What’s The Plan?

What’s The Plan is one of America’s largest live, participatory political conversations, designed to inform, mobilize, and grow the pro-democracy movement. 

A weekly guide to the state of democracy and how we fight back against authoritarian threats in the United States.

Hosted by Leah Greenberg and Ezra Levin, Co-founders of Indivisible. What’s The Plan isn’t punditry, it’s people-powered politics in real time.

New episodes every Friday wherever you get your podcasts. Head to: https://lemonada.lnk.to/WhatsThePlanwithLeahandEzrafd

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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.

The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. 

CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia 

To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfd

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From his late-night TV show to Carpool Karaoke, James Corden has become known globally as one of the most engaging and delightful interviewers in the entertainment world -- and with his breadth of work across TV, film and stage, he has met so many incredible people whom he now gets the opportunity to spend more time with. 

In this episode, James sits down with Michael Bublé, a five-time Grammy winning singer-songwriter. He’s become synonymous with ‘the most wonderful time of the year’, ever since his Christmas LP became one of the best-selling albums of the 21st century. A musical outsider, he has carved a path that is very much his own, one that few would have seen coming for someone who’s first career was as a commercial fisherman.

To hear more episode of This Life of Mine with James Corden, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/ThisLifeofMineJamesCordenfd

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Because Thanksgiving is basically Ruth Reichl season (the holy trinity of food, family, and feelings) we’re serving you a special episode of Julia Louis-Dreyfus' lovely conversation with her from Season 1 of Wiser Than Me.

On this episode of Wiser Than Me, Julia gets enlightened by 77-year-old food writer, magazine editor, and author Ruth Reichl. From her infamous New York Times review of Le Cirque to greenlighting a controversial David Foster Wallace article in Gourmet, Ruth is as gutsy as they come. Ruth talks to Julia about living with a mom who has bipolar disorder, processing grief through food, and why you should always do things that scare you. Plus, Julia asks her mom Judith for a recommendation on what to cook when Ruth accepts an invitation for dinner.

For more episodes, follow Wiser Than Me wherever you get your podcasts or head to https://lemonada.lnk.to/wiserthanmefd

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On the latest episode of Wiser Than Me, Julia Louis-Dreyfus sits down with 70-year-old New Yorker cartooning legend Roz Chast, whose humor and unforgettable illustrations Julia has adored for decades. They dive into Roz’s anxieties, obsessions, and the worldview behind her award-winning memoir “Can’t We Talk About Something More Pleasant?” Roz chats about raising kids through constant worry, caring for her aging parents, and how her work helps her make sense of the chaos. Plus, Julia’s mom Judy recalls how she handled the sex talk with Julia when she was growing up.

For more episodes, head to https://lemonada.lnk.to/wiserthanmefd or follow Wiser Than Me on Instagram and TikTok @wiserthanme and on Facebook at facebook.com/wiserthanmepodcast. Find us on Substack at wiserthanme.substack.com.

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This week, we’re dropping in your feed to tell you about That Can't Be True with Chelsea Clinton - a new show from Lemonada Media and The Clinton Foundation that helps make sense of the chaos in today’s wellness world.

Things are getting weird in public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk. Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction.

Fact-check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up.

You’re about to hear a clip from the first episode of That Can’t Be True with Chelsea Clinton. After you listen, head to https://lemonada.lnk.to/ThatCantBeTruefd to hear the full episode and follow the show.

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We’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age.

Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate for living well.

You’re about to hear a special sneak peek of their conversation. After you listen, search for The Dan Buettner Podcast in your favorite podcast app or YouTube, or head to https://lemonada.lnk.to/TheDanBuettnerPodcastfd

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