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In The Deep End
In The Deep End episodes
- 252: When Is It Time To Disconnect?
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about why it's healthy to disconnect from social media for a month.
Topics on today's show:
- Lane's 30 day social media disconnect challenge.
- How toxic social media can be for us.
- What happens when we allow ourselves to disconnect.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
27 min - 251: What Defines a Thought Leader or Expert?
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about what it means to be a thought leader or expert in your field or niche.
Topics on today's show:
- Experience vs education.
- Why our experience is so valuable and why we need to stop discrediting it.
- The value of working with someone who has walked in your shoes.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
36 min - 250: Would You Rather - Self Care Addition
In this episode of the "Now What?!" Society Podcast, Tamar and Lane do a special episode of Would You Rather questions that are focused on self care!
Topics on today's show:
- Having sex daily or once a month.
- Going to the gym daily or hiking daily.
- Eating potato chips or broccoli sprouts for the rest of your life.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
38 min - 249 Becoming Proactive with the Fentanyl Crisis with Brock Bevell
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about about the fentanyl crisis with their friend Brock Bevell from Chase The Vase and Victory Recovery.
Topics on today's show:
- Why it's important to discuss fentanyl and the dangers of it with your kids.
- When it's time and how to open up tough conversations with your kids.
- How easy it is for anyone to get hooked to opiods.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
55 min - 248: How To Stay Motivated and Live On Purpose
In this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about how to stay motivated and live on purpose.
Topics on today's show:
- How doing what you're passionate about can help you develop the internal motivation you need to keep going.
- What you can do to stay motivated when life gets tough.
- How to plan activities that will get you excited to get into your exercise routine.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
33 min - 247: Our Favorite TV Shows of The 90's
In this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about their favorite TV Shows of the 90's!
Here are some of the things that were discussed:
- Tamar & Lane's Favorite TV Shows of the 90's and why.
- Favorite characters in these TV Shows.
- What were some of the funniest shows of the 90's.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
37 min - 246: Sober Is The New Cool with Kim Bellas
In this episode of the "Now What?!" Society Podcast, Tamar and Lane have a special guest on the show. They chat with their friend Kim Bellas from Sober Is The New Cool.
Here are some of the things that were discussed:
- How Kim quit drinking originally to support her son after he started having seizures but then made it a lifestyle.
- How living an alcohol free lifestyle can change your outlook on life and improve your health.
- It's not about how much you drink that determines if you have a problem with alcohol.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
52 min - 245: Our Favorite Healthy Recipes
In this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about their favorite recipes that are simple to make and taste great!
Here are some of the things that were discussed:
- How cooking healthy doesn't have to be boring.
- Simple recipes that are simple to make and taste great.
- What fruits are better to eat and why.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
22 min - 244: Our Favorite Movies of The 90's
In this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about all the amazing movies that came out in the 90's!
Here are some of the things that were discussed:
- Our favorite movies of the 90's
- Why were the movies of the 90's so good!
- How watching movies can add to our self care.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
34 min - 243: It's Never Late To Feel Great with Catharine Arnston
In this episode of the "Now What?!" Society Podcast, Tamar and Lane chat about it never being too late to feel great with their friend Catharine Arnston from ENERGYbits. (Use Discount Code: NOWWHAT)
Here are some of the things we talked about:
- How Algae is life changing FOOD not a supplement.
- The benefits or taking ENERGYbits to help sleep, cravings, energy, improve metabolic health and skin.
- How it's never too late to feel great! You are worth it.
Learn more: https://www.energybits.com/ (Use Discount Code: NOWWHAT)
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
Join here: https://join.nowwhatsociety.com/
Free Masterclass
Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
https://www.overcomeobsessivebadhabits.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
1 hr 8 min
About In The Deep End
From the publisher's feed
In the Deep End: Sober Conversations
Clear-eyed. Realistic. Free from exaggeration. Sober: not intoxicated.
Tamar Routly and Lane Kennedy have combined over…
4 decades of sobriety between them. They're not here to tell you how to get sober, or to celebrate the pink cloud, or to wrap hard things in a lesson before they've had time to breathe.
They're here for the women who are already in the deep end. Whether that means simply choosing to feel everything without a buffer, 20 years in recovery, or three years alcohol-free.
Every episode, one topic. Researched, debated, laughed about, and told straight. Because the deep end is where the real conversations happen. And we're not getting out of the pool.
Even when it's hot!