In The Middle-Divorce Healing For Catholic Women

Your mental pillar helps to create the foundation for your life. In this podcast, you will learn three steps you can take to create a stronger mental pillar. 

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose. www.catholiclifecoachacademy.com

There are four pillars in your life that need to be nurtured. They are your spiritual pillar, mental pillar, emotional pillar and physical pillar. Over the next four weeks, I will examine each on in the podcast and give suggestions on how to strengthen that particular pillar. The four pillars create the foundation for your life.

Here is the link to download the Spiritual Pillar reflection page. 

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose. www.catholiclifecoachacademy.com

Most of us can list countless changes that we want to make in our lives. We have good reasons for wanting to change, but needless to say we experience very little success. In this week's Catholic Life Coach Podcast, I will share with you the reasons that you get "stuck" in the change process. Learn your biggest obstacles to change and how to overcome them. 

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose. www.catholiclifecoachacademy.com

Do you find yourself worried about everything? Did you know that worry is a tactic of the Enemy? Worry means that you are taking problems from the future and bringing them into the present moment.

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose. www.catholiclifecoachacademy.com

Do you have a difficult person in your life? In today's podcast, I am going to share what makes someone difficult and how you can find peace in the relationship.

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose. www.catholiclifecoachacademy.com

Juan Diego's encounter with Our Lady of Guadalupe changed the world. Even though the Blessed Mother appeared hundreds of years ago, there are three lessons that we can take to heart in our lives today. When God calls us to do something extraordinary in His Kingdom, He will give us the grace and strength that we need to walk in that calling. 

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose. www.catholiclifecoachacademy.com

In this episode of the Catholic Life Coach, learn what creates overwhelm in your life and strategies to help eliminate it. About the Host Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose. www.catholiclifecoachacademy.com

 In this podcast, I will share how emotions are a gift from God. We will explore how to recognize emotions, how to describe and be present with emotions, and observe what happens as you experience your emotions. An important question to ask is... Do your emotions lead you to vice or virtue?

Your emotions are created in your mind. They are dictated by your thoughts, your judgments, your opinions, your views and your outlook on the world. In the Catechism, Our Lord called man’s heart the source from which the passions(emotions) spring.

So, doesn't it make sense to spend time learning about emotions and how they impact your life?

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose.  www.catholiclifecoachacademy.com

In this episode we will examine why gratitude is so important. Does an attitude of gratitude come naturally for you? Do you find yourself being grateful for the good things in your life without being grateful for your struggles and difficulties? I will share the story of Corrie ten Boom and how she was grateful to God even in the worst of conditions. As a Catholic Life Coach, I will share the emotional, mental, physical and spiritual benefits of gratitude. You will understand why gratitude for all things is an important daily practice. 

About the Host

Jennie is the founder of the Catholic Life Coach Academy. The Academy is designed to equip and encourage Catholic women to create strong connections in their faith, within themselves, in their marriages and other important relationships so that they can lead happy, healthy, holy lives. Jennie teaches life coaching concepts through the lens of Scripture, Church teachings and the lives of the saints. The Academy offers group coaching and one-on-one coaching designed to help women discover their authentic God-given purpose.  www.catholiclifecoachacademy.com

Hey friends. Welcome to the Catholic Life Coach Podcast.

In today's podcast, I'm going to share with you why it is important to recognize the thoughts that are in your brain. We are unaware of the countless thoughts that go through our mind each day.

Scientists have discovered that the average person has, are you ready for this 50,000 to 60,000 thoughts a day? In fact, some studies have shown it to be even more. Research has also shown that you only recognize 5 to 10% of those thoughts. That means you were only aware of a small percentage of thoughts bouncing around in your brain.

You may be wondering why this is important to know. Well, your thoughts are the guiding force of your life.  In Life Coaching, I teach my clients that their thoughts are the foundation for the life. Your thoughts create your feelings. When you have a thought about the weather, your lunch, your spouse, or traffic, it is the thought that is creating how you feel...

For more information on Catholic Life Coaching, go to my website

The Catholic Life Coach Academy 

The music for this podcast is brought to you by the vigil project. They make music for the Catholic journey to learn more about their ministry and to listen to more of their music, visit their website The Vigil Project