In The Rising Podcast- A Health and Wellness Podcast

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In today's competitive job market, it's more important than ever to have an edge. Fatemah Mirza, from CareerTuners, can help you stand out from the pack and find the job that will fulfill you.

Fatemah is a career expert who knows what it takes to find the right job. In her interview on the In the Rising Podcast, she shares valuable tips on how to find your dream career.

If you're looking to make a career change, or just want to learn more about finding fulfilling work, then Fatemah Mirza is the expert for you. her advice is invaluable, and will help you take the next step in your career.

Listen to Fatemah's interview on the In the Rising Podcast now to learn how to find the job of your dreams.


Other Career-Focused Episodes In the Rising Podcast Episodes that

Episode 180:  Karan Ferrell-Rhodes on the Power of Positioning and Intellectual Horsepower in Your Career

Episode 141: Doug Lawrence and the Gift of Mentorship

Episode 77: How Effective Communication Can Set You Up for Success.

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In this In the Rising Podcast episode titled "Alena Turley is Inspiring Woman and Mother Who Doesn't Want Anyone to Feel Boxed In," Bettina  interviews Alena Turley. The episode starts with Bettina expressing her excitement to have Alena on the show and complimenting her glasses. Alena describes her glasses as large and dark, similar to the ones worn by the designer in the movie "The Incredibles." 

Bettina highlights Alena's various roles as a holistic mother, a mentor for mothers, a martial artist, and a podcaster. She expresses her curiosity about the origins of Alena's Soul Mama hub and the underlying story behind its importance.

Alena begins sharing her story and expresses gratitude for the opportunity to share it. She mentions overcoming early life adversity, separation, divorce, and other adverse experiences in her early years. She also discusses her struggle with addiction, including a period of active addiction lasting more than 10 years. Eventually, she faced domestic abuse and experienced a traumatic event where she was attacked by an ex-partner, leading to a year of PTSD and borderline eating disorders. Alena also talks about her challenging situation during her first pregnancy, where all these factors converged, and she couldn't rely on her usual self-medicating methods.

 So don't give up, listen to Alena's Story and Unboxable and unleash your inner joy!

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You Were Designed for Greatness with Donna Tashjian

Are you living a life of greatness? Or are you living a life of average? Most people go through life without ever discovering their greatness or living a life of their dreams. The good news is that you were designed for greatness! You have everything you need inside of you to be successful and fulfilled. You just need to learn how to use it. 

1. What does it mean to be designed for greatness?

What does it mean to be designed for greatness? In her podcast, "You Were Designed for Greatness,"  Donna Tashjian suggests that greatness is something that can be designed.  She shares that changing the life of one woman can create change for a family and even a community.

 
2. What are some of the characteristics of someone who is designed for greatness?

There are many characteristics of someone who is designed for greatness, but some of the most important are a strong work ethic, a focus on personal growth, and a positive attitude. A great person never gives up, always strives to improve, and is always looking for ways to make a positive impact in the world. A person is also willing to look at their own life and decide that they want to change 

3. What are some of the challenges you may face in your pursuit of greatness?

There are a number of challenges you may face as you pursue greatness. The first is that you will need to develop a strong sense of self-awareness and self-confidence. You must be able to know and believe in yourself, your abilities, and your worth. You must also be willing to work hard and persevere through setbacks and adversity.

4. How can you overcome these challenges?

There are many ways that you can overcome the challenges that you face in your life. Here are a few suggestions:

1. Talk to someone about what you are going through. It can be really helpful to talk to someone who will understand and can offer helpful advice.

2. Reach out to your friends and family for support. They may not be able to solve all your problems, but they can offer emotional support and a listening ear.

3. Seek professional help if the challenges you are facing are too difficult to handle on your own. A therapist or counselor can help you work through your problems and find solutions.

Donna Tashjian Website

Learn more about Donna, her podcast and opportunities to be a speaker for you!

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A Book to Help You Find Your Purpose in Life
In this episode of In The Rising Podcast, host Bettina Brown welcomes Vincent Todd Tolman, author of "The Light After Death, My Journey to Heaven and Back." Vincent shares his extraordinary experience of being pronounced dead and then coming back to life, transforming his perspective and mission in life. 

Vincent joins the conversation, sharing his incredible journey of being pronounced dead and transported to the morgue before miraculously returning to life. He discusses the impact this experience had on his life and how it transformed his perspective on death, purpose, and the importance of living a meaningful life. Vincent's book, "The Light After Death," chronicles his powerful journey and offers insights for others seeking transformation and meaning in their own lives.

This episode of In The Rising Podcast offers listeners the opportunity to gain inspiration and understanding from Vincent's unique journey. It serves as a reminder that life is precious and there is always hope and potential for positive change, even in the face of adversity. Tune in to hear Vincent's remarkable story and discover how it can empower you to embrace life and find your own purpose.


I was able to connect with this guest through Terry Cater at Playback Producers: [email protected].

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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In this episode on In the Rising Podcast, titled "Engineer to Organizer & How to Clear Your Mind and Energy with Organization," host Bettina M Brown interviews Connie Lockhart Ellefson about her journey from being an engineer to becoming an organizer. Connie shares her personal experiences of being laid off multiple times after 9/11 due to the fluctuating housing market, which led her to explore a new career path.

Throughout the episode, Connie talks about the importance of physical clearing and how it can help open your mind, refresh you, and give you energy. She also discusses her recently published book titled "Clear the Space, Feel the Rush," which dives deeper into the concept of clearing and its impact on our mental and emotional well-being.

Overall, this episode sheds light on Connie's transformation and offers insights into how organization and decluttering can positively influence our lives. Whether you're looking for practical tips or inspiration to pursue a new passion, this conversation will provide valuable insights and ideas. Tune in to learn more about Connie's journey from engineer to organizer and discover the power of clearing your mind and energy through organization.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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In this episode of "In the Rising Podcast," host Bettina Brown interviews Karan Ferrell-Rhodes, an expert in career development and leadership. Karan draws on her experience working with Fortune 50 companies to share insights on how individuals can excel in their careers by leveraging both positioning and intellectual horsepower.

Topics Covered:

- Using personal areas of expertise or skill set to make a difference in your career
- Recognizing and seizing opportunities that others may overlook
- Aligning your career goals with your hopes and dreams
- Navigating career transitions and mindset shifts
- The importance of self-leadership and personal presentation in the workforce

Join Bettina and Karan in this enlightening conversation as they discuss the keys to success in today's evolving professional landscape. Whether you're looking to advance in your current career or exploring new opportunities, this episode offers valuable insights to help you thrive.

"However, it pains me when organizations lack the knowledge, resources, or bandwidth to effectively support the very people accountable for their bottom-line"

To learn more about Karan Ferrell-Rhodes go to her website: 

To learn more about Sirisha Kuchimanchi from Women Career & Life Podcast
Podcast & Website

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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 In this podcast episode, host Bettina M Brown interviews Dr. Melissa Reilly, a clinical psychologist and parent coach who specializes in working with moms who do not have their own mothers available to them. Dr. Reilly emphasizes the importance of turning away from guilt and instead focusing on growth and support. The conversation delves into the concept of mom guilt, acknowledging that it is a real thing but not an indicator of right or wrong.

Dr. Reilly also shares her own personal experience of feeling grief after giving birth to her son, highlighting the emotional journey that many mom-less moms go through. As an older mother, she unexpectedly faced a longing for her own mother and experienced grief during her pregnancy and after giving birth.

Overall, this episode explores the challenges faced by moms without their own mothers and how Dr. Reilly helps them move from insecurity, isolation, and overwhelm towards joy and peace. It offers valuable insights and support for anyone navigating the complex emotions and experiences of being a mom without their own mother.

Having a community of people becomes very important. Learn more about how to connect with Melissa and other moms without moms...

Melissa's Website:
Schedule a complimentary call with Melissa 

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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In this episode of In the Rising Podcast, host Bettina Brown interviews Sharon Holland Gelfand, a nutritionist, and board-certified holistic health practitioner. Sharon shares her journey from banking to a functional nutritionist and the life experience that pushed her to make a change.  Sharon shares how a mother's love and determination can transcend boundaries, particularly when it comes to safeguarding the health of her child. Bettina and Sharon discuss the importance of gaining tools to make changes for our health and well-being. Sharon emphasizes the benefits of functional nutrition and how food can be used as medicine for the body.


In this podcast, I will discuss how Sharon's life-altering decision, prompted by her son's health struggles, reinforces the immense impact of proper nutrition on one's health.

[00:02:49] Child diagnosed with Crohn's.
[00:04:09] Nutrition and Healing.
[00:11:25] Traumatic relationship with food.
[00:14:55] Gut health and intuition.
[00:16:03] Understanding allergies and triggers.
[00:20:38] Holistic health coaching and nutrition.
[00:24:30] Healing parent child relationships.

If you liked this episode of , you may also enjoy these podcast episodes:

Alison Katschkowsky from CU Fitness on Self Care and Health
Dr. Aviva Romm: Hormone Intelligence and Feeling Good! 

Sharon's Website

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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 In this episode of the In the Rising podcast, host Bettina M Brown welcomes Dr. Yug Varma, a scientist and entrepreneur, to discuss his journey in the field of skin care innovations. Dr. Varma shares his background as a scientist with a Ph.D. from Johns Hopkins and his experience in microbiome research.

The conversation delves into the fascinating world of microbiome research, focusing on the bacteria and microbes that reside in and on our bodies. Dr. Varma explains how this research has revealed the crucial role these microorganisms play in our overall health. He expresses his restlessness in realizing that many scientific innovations in this field were not making their way into practical products that could benefit people's lives.

Driven by this realization, Dr. Varma founded Phyla, his own company, to bridge the gap between scientific insights and consumer products. With a focus on developing high-performing skin care products, Phyla utilizes the latest research and science to create innovative solutions for various skin issues such as acne and eczema.

The episode also explores the concept of phage technology, which serves as a foundation for Phyla's products. Dr. Varma explains that phages are tiny harmless viruses that have the ability to kill bacteria. These organisms are abundantly present in our environment, including in our bodies.

By the end of the conversation, listeners gain a deeper understanding of the power of microbiome research and how it influences the development of effective skincare solutions. Dr. Varma's insights shed light on the science behind Phyla's products and their potential to revolutionize the industry.

Overall, this episode of the In the Rising podcast offers an engaging conversation that highlights Dr. Yug Varma's expertise in skincare innovations, his journey from scientist to entrepreneur, and his mission to bring cutting-edge research into the hands of consumers.

Go to PhylaBiotics.com and use Coupon Code: ITR20.

Website: http://phylabiotics.com

LinkedIn: https://www.linkedin.com/company/phylabiotics

Twitter: phylabiotics

Facebook: https://www.facebook.com/phylabiotics/

Instagram: @phylabiotics

YouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/
The expert guest was booked via The Expert Bookers:  www.expertbookers.com. 

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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 In 2009, Susannah Cahalan was only the 217th person diagnosed with autoimmune encephalitis.  Susannah went through an long month of numbness, seizures, headaches and into the depth of madness.   Through her story, she highlights the wisdom and focus of Dr. Souhel Najjar,  who identified the condition she had.

Susannah was able to overcome her rare condition and write the book, Brain on Fire: My Month of Madness. Her story is an inspiration to all who face difficult challenges in their lives. 

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]