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In the first ever In Your Nature Podcast, Ricky and Niall discuss how birds and nature helped us through Covid lockdowns and the value of nature in lifting our mood and maintaining good mental health. 

Ricky and Niall also introduce the "Bird of the Week" segment, aimed to help you improve your bird knowledge and identification skills. 

The In Your Nature podcast is edited by Ann Marie Kelly.

This Podcast is brought to you by BirdWatch Ireland, Laois and Offaly County Councils and the Keep Well Campaign, an initiative of the Government of Ireland with funding from the Healthy Ireland Fund and the Sláintecare Fund delivered by Pobal.

To send us feedback, ask a question or suggest a topic for discussion, email [email protected] 

For more about BirdWatch Ireland, visit www.birdwatchireland.ie.