Set a time of the week to schedule your worrying so that you can free your mind for the present.

I talk with an executive coach about how she Infuses her life in family and career.

In this episode I talk about crying and trauma. Crying is an important healing tool that goes unused and shunned by many. Some people can't or won't cry. I also touch on PTSD and emotional trauma. 

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https://www.infuseyourfuture.com

Diets are usually just a set of rules that make us feel lousy, and usually cause weight gain in the end. They don't change our habits. Try this experiment and make it a part of your routine so that diets become a thing of the past.

Check out my website at InfuseYourFuture.com

Curious what having a Seat at the Table is and how you can have one? Wonder what Table 49 is? Listen in to find out!

Check out my website at InfuseYourFuture.com

Today we're talking about Progress Over Perfection, and included some examples of people who embraced Progress over Perfection and created great things from it.

Check out my website at InfuseYourFuture.com

In this episode I introduce myself and give a short description of who I am and a short history of how I came up with the idea for Infuse Your Future.

You can reach me at InfuseYourFuture.com.