In this episode, Mint, a somatic sexologist and pleasure-focused sex educator, joins Rachele to discuss empowering women and couples in their sex lives. They delve into the taboo surrounding sex, the guilt, shame, and fear associated with it, and the disconnection between men and women in intimacy. Mint specializes in helping people experience pleasure and overcome challenges in their sexual lives, aiming to help them reach all the pleasure possibilities available.

Where to Find Mint: 

Website: https://msha.ke/mintelmokadm 
Instagram: https://www.instagram.com/mintelmokadm/
Quiz - Find out your Sex Language: https://go.theblueprintbreakthrough.net/t?orid=942919&opid=4
Pleasure Course: https://msha.ke/mintelmokadm 

About Mint:

Mint Elmokadm is a Somatic Sexologist and Pleasure-focused Sex Educator with a focus on empowering Middle Eastern woman and couples worldwide. Known for her daring initiatives and international presence, Mint has been transforming lives through her unique approach to movement, teaching, and sexual education. 

Mint specializes in working with Middle Eastern woman and couples who feel stuck in their sexual lives. Her mission is to guide them in letting go of societal constrains, helping them identify their desires, and ultimately leading them towards more fulfilling connections with both their bodies and their partners. 

I help Middle Eastern women and couples around the world, who are holding back and stuck in their sexual lives to lead fulfilling, satisfying, unapologetic and erotically free lives.

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On this episode of the Inner Beauty Code, psychotherapist and anxiety specialist Sari Terrusa shares her expertise on addressing anxiety and trauma. With over 30 years of experience, Sari explains her somatic approach to healing, emphasizing the importance of addressing the mind, body, emotion, and spirit in treating anxiety and trauma. She discusses her anxiety breakthrough program and online classes that focus on somatic tools to alleviate anxiety. Sari highlights the evolution of anxiety treatment tools over the years, emphasizing the significance of experiential therapy in healing chronic conditions.

Where to Find Sari: 

Website: https://www.tsijupiter.com/
Instagram: www.instagram.com/Transformational.Therapist
Facebook Group: https://www.facebook.com/groups/anxietybreakthroughmentalhealth 

About Sari:

Sari Terrusa, a licensed mental health counselor with 25 years of experience and two Master’s degrees, specializes in anxiety and trauma. Certified in E.M.D.R., she works with individuals, couples, children, adolescents, and families. Author of "The Anxiety Breakthrough" program, she also leads groups and offers classes, seminars, counseling, workshops, and retreats. Her cognitive, goal-oriented approach improves relationships and treats anxiety, depression, trauma, grief, and addictions. Sari’s techniques clear subconscious patterns, boosting awareness and confidence for a joyful, peaceful life.

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Get to know Rachele: www.rachelefialco.com
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On this episode of Inner Beauty Code, last episode’s guest, Gisele Plamondon of The Cosmic Laundry, dives into Rachele's chart, exploring moon archetypes and asteroid energies related to love, work, and healing. The focus is on utilizing the moon's influence for personal growth and empowerment, highlighting the intricate aspects of astrology and human design. Discover the transformative power of understanding celestial energies in shaping our paths to self-awareness and fulfillment.

Where to Find Gisele: 

https://www.instagram.com/thecosmiclaundry/

https://tiktok.com/@thecosmiclaundry

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Learn more about the Rachele & the podcast: www.innerbeautycodepodcast.sqaurespace.com

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This episode of The Inner Beauty Code features Gisele from The Cosmic Laundry, an astrologer and human design guide who focuses on helping women build the life of their dreams. Gisele shares her journey from being a therapist to diving into astrology and human design after realizing something was missing in her life. With a background in psychology, Gisele offers a unique perspective on these topics. Tune in to learn more about her fascinating insights and experiences.

Where to Find Gisele: 

https://www.instagram.com/thecosmiclaundry/

https://tiktok.com/@thecosmiclaundry

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Learn more about the Rachele & the podcast: www.innerbeautycodepodcast.sqaurespace.com

View Rachele's Amazon Store 

Do you want to be a guest? Apply HERE: https://innerbeautycodepodcast.squarespace.com/apply-to-be-a-guest 
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In this episode of Inner Beauty Code, Rachele Fialco chats with Kendall Reusing, an eight-time jiu-jitsu champion, black belt, mindset coach, and owner of multiple jiu-jitsu schools in California. Kendall discusses her passion for working in both athlete and business owner roles, engaging in media work like commentary and interviews, and providing online coaching for jiu-jitsu athletes worldwide. She emphasizes the importance of mindset, sharing her journey of eating disorder recovery and promoting mental health and body image positivity, especially as a woman in a male-dominated combat sport. Kendall explores the balance of feminine and masculine energies in her sport and personal life.

Where to Find Kendall: 

Instagram -  @kendallreusing
YouTube - @kendallreusingbjj

About Kendall:

8x Jiu Jitsu IBJJF World Champion, BJJ Black Belt, Combat Sports Commentator, Event Host, and Interviewer, Owner of 4 Jiu Jitsu Academies, Online Coach for Athletes, International Seminar and Workshop Host, Podcast Host of Get A Grip, Social Media Creator

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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.com

View Rachele's Amazon Store 

Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! 

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On this episode of The Inner Beauty Code, host Rachele Fialco is joined again by relationship therapist Jane Kersel to delve into the keys to healthier relationships and choosing oneself. Jane emphasizes the importance of understanding our relationship with ourselves as the foundation for all other relationships. Tune in for insightful discussions on self-connection, fostering positive relationships, and the energy of "hard not to forget" in relationships.

Where to Find Jane: 
Instagram: @jane_kersel | Website: ww.janekersel.com

About Jane:
Jane Kersel, known as Tatler's 'Happiness Guru,' is an expert in the psychology of the selves and the energetics of relationships, specializing in Jungian Shadow work. As a psychodynamic embodied therapist and hypnotherapist, she utilizes active imagination and dream work to foster wholeness rather than codependency. Additionally, she is recognized as an embodied meditation teacher, and as per UK Vogue, "Jane can still a racing mind in one session."

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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.com

View Rachele's Amazon Store 

Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! 

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On this episode of Inner Beauty Code, host Rachele Fialco talks with guest Brandi Hill, a bridal stylist at Kleinfeld Bridal in New York City known for Say Yes to the Dress. Brandi opens up about her experience with the sudden loss of her partner, Roy, and navigating life after that tragedy. She shares her journey from meeting him to moving to Bali together, and the challenges she faces working in the world of love after loss. Tune in for a heartfelt conversation on grief, self-discovery, wellness, and the complexities of love and loss.

Follow Brandi on Instagram: https://www.instagram.com/brandi.hill27

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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.com

View Rachele's Amazon Store 

Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! 

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On this episode of Inner Beauty Code, host Rachele Fialco welcomes Angie Noack, LPC, of BrainCode Centers, to discuss brain mapping and neurofeedback. Angie shares her expertise as a clinician and explains how brain mapping involves a neurological scan to identify brain wave patterns. Listeners learn that different brain waves correspond to various states such as deep sleep, relaxation, alertness, and stress. The conversation highlights how brain mapping can reveal conditions like anxiety, depression, ADD, trauma, and PTSD. Tune in to explore the fascinating world of brain mapping and its potential benefits for mental wellness.

Where to Find Angie: 

Angie Instagram: https://www.instagram.com/iamanoack/
BrainCode Centers Instagram: https://www.instagram.com/braincodecenters/
Website: https://www.braincodecenters.com/ 

Guest Bio:
Angie Noack, LPC | Senior VP of Business Development

Angie received her Bachelor's degree from Mid-America Christian University where she studied Behavioral Science and Music Performance. She went on to earn her Master's degree from Colorado Christian University in Counseling. Angie serves as a licensed professional counselor at Braincode Centers and is currently in the process of becoming a Board Certified Professional in Neurofeedback. She combines fundamental elements from both studies the help change her clients' lives. She has clinical experience in treating dependence, domestic violence, anxiety, depression, concussion recovery, and performance anxiety.

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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.com

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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! 

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Explore the captivating realm of body psychology alongside French Integrated Osteopath trailblazer, Boniface, as he explores the intricate interplay between emotions and the mind-body connection. Embark on a journey through his evolution from a conventional medical practitioner to embracing a holistic approach within osteopathy. Hosted by Rachele Fialco, this enlightening discussion delves into Boniface's unique insights on intuitively reading and comprehending patients, paving the way for a distinctive and profound approach to healing. Join us as we uncover the profound connections within the body and the profound impact they have on our overall well-being.

Where to Find Boniface: 

www.bonifaceosteopath.com

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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.com

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In this episode, host Rachele Fialco, reflects on the topic of relationships. She explores what motivates people's behaviors, especially in the context of friendships, family, and romantic relationships. Rachele expresses her concern about the growing division between men and women in today's society, emphasizing the importance of respect and mutual responsibility in interactions. She highlights the impact of social media and dating apps on modern relationships. Tune in to hear more! 

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Follow Rachele on Instagram:  @rachelefialcobeauty 

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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.com

View Rachele's Amazon Store 

Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! 

See omnystudio.com/listener for privacy information.