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This episode is proudly lit exclusively by Nanlux-Nanlite Lights and sponsored by B&H and Hollyland.

Your success as a professional filmmaker is a direct result of your mental and physical fortitude. In this episode of the Inner Circle Podcast, former Olympic athlete and coach, Dr. Terry Schroeder, joins Lydia Hurlbut in the Filmmakers Academy studio. 

Together they discuss Dr. Terry’s history as an Olympian, key insights filmmakers should consider to prevent injury, and ideal supplements to ensure health and wellness. 

Throughout the episode, they also explore the importance of alleviating stress as well as Dr. Terry’s excitement with functional medicine and how he helped his brother recover over 90% of his functionality after a stroke! 

To cap it all off, Lydia and Dr. Terry talk about what it takes to be a great leader as both a business owner and a coach. 

A Friendly Disclaimer: The content expressed in this podcast talking about supplements and supplemental medical treatments is primarily for informational and educational purposes, and does not substitute other professional medical advice or consultations with your own healthcare professionals. 

Dr. Terry Schroeder’s website: LiveInAlignment.org

https://www.liveinalignment.org/

Dr. Terry’s book, Swimming Through Life:

https://amzn.to/48H9Luh

More from Lydia Hurlbut and her Leadership & Wellness Initiative: 

-4 Self-Care Tips for Filmmaking Entrepreneurs

-Plan Your Filmmaking Lifestyle for Success with Lydia Hurlbut

-Healthy Habits for the Post-Production Edit Bay

-Mental Health in the Film Industry

Thanks for joining us for another episode of the Filmmakers Academy Podcast! 

Check out our blog filled with career advice, free assets, gear talk, and on set stories: https://bit.ly/3CzwFn2

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