This week we reflect on change... and the changes that come with aging (and, yes, the clock ticks for everyone, no matter your current age). But aging doesn't mean that we are "over and done with". Each year, the calendar turns another page, yet, we have choices to make as to how we shall move forward... with goals and visions ahead of us, with health as part of our reality, with joy and wonder as part of our day to day experience.

We launch our InnerSelf travels this week with Jason Redman who tells us that "The Only Easy Day Was Yesterday". Basically, this says that what is in the past is in the past, and that our challenges will be in the present and the future... no matter our age, our gender, our occupation, etc. We will encounter challenges in life, and sometimes we are ambushed by situations, whether at work, in relationships, with our health, etc.

We sometimes get hit over the head with situations that take all of our focus, clarity, intuition, and knowledge to get through. And of course, aging, with its stresses and problems, can sometimes seem like an ambush as well -- though it is one that we might be able to see coming, depending on how we've lived our life....

Music By Caffeine Creek Band, Pixabay