Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina cornerbacks, nickelbacks and safeties roster in the third part of IC's State of the Position series. The Inside Carolina crew takes a dive into another meeting room for Mack Brown’s program that is heavily loaded with talent.   Jay Bateman’s defense will have to deal with issues up front, but the defensive backfield has talent and experience, much of which was earned during a 2019 season that was ripped apart by injuries in the backfield.

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In the first of a brand new podcast series, Joey Powell takes fans behind the scenes and shares with them stories and information few have ever heard before. In this episode of the Backstory, Powell examines Mack Brown's decision to name freshman Sam Howell as UNC's starting quarterback for the 2019 season and reveals what was going on behind the scenes as the Heels prepared to face South Carolina in their season opener.

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Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina wide receiver and tight end roster in the second part of IC's State of the Position series. The Inside Carolina crew take a dive into perhaps the deepest talent pool on the Tar Heel roster and examine room loaded with Dyami Brown, Dazz Newsome and Beau Corrales on the front line and deep with Emery Simmons, Josh Downs and Toe Groves and more behind the starters. From there, the tight end position gets the spotlight with the focus being on who can step up and help this area go from the unknown to a strength for Mack Brown's Heels.

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In this edition of Inside Carolina's The 40 Club, hosts Tommy Ashley and Joey Powell hop back into the time machine and catch up with members of the vaunted 2010 North Carolina football defense. As all Carolina fans know, that unit was kneecapped from the outset with suspensions by the NCAA and players being withheld by the University and never full reached spring expectations. But led by guys like Da'Norris Searcy, Quan Sturdivant and Matt Merletti, that side of the ball was still loaded for the Heels and those three join Ashley and Powell for a entertaining, informative and wild look back on that fateful season.

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Zac Gallen of the Arizona Diamondbacks joins Taylor Vippolis to talk about all things from his time at UNC, his relationship with Coach Fox, his journey to the MLB and much more.

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Inside Carolina's Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging and in-depth interview on many aspects of Carolina football recruiting under head coach Mack Brown. From the evaluation and offer process to North Carolina's recruiting strategy and the day-to-day in the football office, Martin and High dive deep into the nuances of college football recruiting at UNC.

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The crew of host Tommy Ashley, Ross Martin and Greg Barnes break down the current state of the position groups in Mack Brown’s second year heading into what was expected to be a breakout year for the Carolina Football Program. In today’s show, the trio take a look into the quarterback and running back rooms where experience reigns supreme and the level of talent in each chair in those respective rooms is as high as it’s ever been in Chapel Hill.

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In this edition of The 40 Club, hosts Tommy Ashley and Joey Powell welcome in members of the 2010 North Carolina football team in the first of a two part series highlighting the ten year anniversary of Carolina’s 2010 team. Today’s panel comes from the offensive side of the ball as Anthony Elzy, Shaun Draughn, Jonathan Cooper, Zach Pianalto and Mike Ingersoll come into the club to share memories of the hype surrounding the spring of 2010, the turmoil and chaos the summer months and preseason camp brought and the brotherhood that emerged from the resulting season.

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Inside Carolina's Don Callahan and Ross Martin discuss the decommitment of OL Jared Wilson from UNC before speaking with Deon Glover, the father of Tar Heel freshman cornerback Tony Grimes. In the lively conversation, Glover speaks on the development of Grimes as a player, the recruitment process, the UNC staff, and why Grimes picked Carolina.

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Ross Martin to take a fresh look at the North Carolina 2020 football schedule as the Atlantic Coast Conference released the dates for all conference members as well as the Notre Dame Fighting Irish. In addition to that news, Mack Brown and staff welcomed his Tar Heels to the first day of camp on Thursday as the Heels start preparations in earnest for that season opener against Syracuse on September 12, 2020.

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