This week’s edition of The Throwback goes back a full four decades to January of 1979 in Reynolds Coliseum. Author and Inside Carolina alumnus Thad Williamson and UNC Statistician Emeritus Freddie Kiger, join Joey Powell to break down one of Dean Smith’s most efficient and perhaps overachieving teams as they trek to Raleigh for a new chapter in a heated rivalry on Tobacco Road. 

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Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports' Director of Recruiting Steve Wiltfong to discuss in-depth the standouts of UNC's 2021 class, the national perspective on Carolina's recruiting, the Tar Heels's chances with remaining elite targets, and much more.

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In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss Kerwin Walton’s commitment to the Heels, and also the recent scholarship offer to class of 2021 combo guard Hunter Sallis.

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Inside Carolina's Don Callahan and Ross Martin discusses everything that went into the double commitment of RaRa Dillworth & Jared Wilson to UNC, including their game, recruitment, what it means for the Tar Heels, and a behind the scenes look at setting up the commitment ceremony. Callahan and Martin also discuss a quote from Tony Grimes's father on the upgrades the the Kenan Football Center.

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Since Mack Brown returned to Chapel Hill, the buzz around Carolina Football has been growing, building to the upcoming 2020 season. The national media has begun to take notice that something special could be on the horizon for the Tar Heels in the near future. The ACC Network’s Eric Mac Lain joined Taylor Vippolis on the podcast this week to talk about all things UNC Football.

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In memoriam to the Carolina Football Spring game that did not happen, host Tommy Ashley brings in the Day After Podcast crew of Buck Sanders and Jason Staples and welcomes Greg Barnes into mix to discuss the latest in happenings around Mack Brown’s program. Ashley checks in on the well being of the IC team before delving into a good discussion on how Carolina Football is keeping the momentum built since Brown and staff arrived nearly 18 months ago.

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In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran give their instant reactions to Dontrez Styles committing to the Tar Heels. They provide analysis on the 2021 wing's play style, list his strengths and area of improvement, and also discuss the importance of UNC landing the top in-state player from the 2021 class.

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Episode 3 of “The Throwback” takes a look at the 2015 version of the Carolina/Duke football rivalry. With the Victory Bell on the line, this day would prove to be one of the most impressive offensive displays in Tar Heel Football history. The entire motive behind “The Throwback” is to revel in nostalgia, and the number of big plays from the Carolina offense make a re-watch of this particular game hard for any Tar Heel fan not to really, really savor. 

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With 12 commitments, Inside Carolina's Don Callahan and host Ross Martin dive into UNC's 10 most wanted recruiting targets in the 2021 class. The podcast includes an update on each prospect's recruitment and their game as a player.

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Inside Carolina’s Taylor Vippolis is joined by one of the best high school coaches in the country, Glenn Farello of Paul VI, to discuss a wide variety of high school basketball topics, including how UNC recruits in the DMV. Farello coached UNC guard Anthony Harris and currently coaches UNC target Trevor Keels.

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