Courtney Banghart’s North Carolina team has flown somewhat under the radar this season but after a northern California sweep last week, the Heels stand at 20-4 overall, 8-3 in the ACC and ranked 13th in the country. A big part of the rise has been the play of sophomore point guard Reniya Kelly and her ability to run the talented team with precision. Kelly joins Inside Carolina’s Jeremiah Holloway and Tommy Ashley to talk not only ball, but how she came to be such an important piece of this season’s success. 

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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North Carolina’s athletic department reported a record $164.5 million in total operating revenue during the 2023-24 fiscal year. Inside Carolina’s Greg Barnes has now obtained the full details and joins Tommy Ashley to discuss them and dig into the massive financial undertaking in managing 28 collegiate sports under one roof.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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UNC finds itself mired in a rough stretch, having dropped four of their last five contests, the most recent coming at the hands of arch-rival Duke. Some of the same issues continue to plague the team, often finding new flaws just as they've identified how to fix another. After a two loss week has the fanbase incredibly unsettled, Sean Moran and Sherrell McMillan join Joey Powell for the Coast to Coast, and the three also invite in special guest, 2017 National Champ Justin Jackson to help make heads or tails of this point in the season. 

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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Embarrassed and outclassed. When the record books are checked years down the line, North Carolina’s dreaded foray into Cameron Indoor Stadium will not look like a complete destruction after the Blue Devils cruised through the last nine minutes of the game after leading by 32, 77-45, with 9:04 to play. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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The Inside Carolina beat crew of Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC's matchup against Duke. First, the trio reviews UNC's media availability and shares the latest updates around Jalen Washington's availability. Then, they review the matchup of UNC-Duke, discussing how North Carolina can attack the Blue Devils and the height disparity between the two teams. To close, the Press Coverage team shares some positive stats and takes for how North Carolina could try to pull off the upset.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. In the episode, Vippolis and Berry discuss how UNC's inability to close out games has plagued the team all season. The duo talks about which area of struggle from UNC's roster construction would make the greatest impact with improvement before previewing the matchup at Duke and what that environment is like. Finally, they take questions from listeners, including how UNC hopes to slow down Cooper Flagg and much more. 

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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The opponent changes but the story remains the same for North Carolina as Hubert Davis’s team goes ice cold down the stretch in Pittsburgh, losing 73-65 to the Panthers. Carolina led by 10 late in the first half before two RJ Davis turnovers aided Pitt’s 8-0 to cut the lead to two at the break. The Tar Heels lead by seven and twice by four in the second half and took a one point lead, 65-64, with 3:21 on an Elliot Cadeau layup. It would be the final points of the game for the Heels as the Panthers closed the win with a 9-0 run. Inside Carolina’s Sherrell McMillan and host Tommy Ashley break down the familiar looking loss.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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The Inside Carolina roundtable crew breaks down the North Carolina’s 2025 football schedule is it dropped on the ACC Network Monday night. The Heels open on Labor Day in Kenan Stadium, face Clemson in the ACC opener on October 4th and close the season with Wake Forest, Duke and NC State. Buck Sanders, Greg Barnes, Jason Staples and Don Callahan joined host Tommy Ashley for a wide ranging discussion of the league schedule, big recruiting weekends and more.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss the UNC-Boston College game. How North Carolina was able to prevail in overtime, and what did Seth Trimble do to bounce back with a strong performance against the Eagles? Justin talks about player accountability for North Carolina and what's missing in that department for this year's team. And, to close, the duo previews UNC's next four games, a defining stretch for the Tar Heels with challenging games against Pitt, Duke and Clemson ahead.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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After another split week that included a one-point loss on the road, and an OT squeaker against a team in the bottom portion of the conference, North Carolina is still working through some of the same challenges that have plagued the squad since November. Sean Moran and Sherrell McMillan joined Joey Powell to rehash what the week of mixed results means as UNC heads into a difficult stretch of games.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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