As the Tar Heel football team prepares to begin their spring practices within the next few weeks, Coach Mack Brown has still been recruiting as heavily as ever. Last Saturday, Carolina hosted a number of prospects from the 2020 and 2021 recruiting classes for its first Junior Day event in 2019, which coincided with the basketball team’s blowout victory over Florida State. Included in the list of confirmed visitors were many recruits that are high on UNC's recruiting board, as Coach Brown continues to attract elite prospects to Chapel Hill. Inside Carolina’s recruiting expert Don Callahan was on hand to cover the event, and he joins host Jon Seiglie to break down all of the recruiting news that emerged from last weekend.

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Greg Barnes and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball.

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Sherrell McMillan joins host Tommy Ashley for instant analysis of Carolina's win over Syracuse in the Smith Center.

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As the Tar Heel football program prepares to begin spring practice, enthusiasm for the program is at an almost unprecedented level amongst the UNC fanbase. One specific group of fans that Coach Mack Brown has appealed to are the UNC football lettermen. One of those former players who has been working tirelessly to help maintain the bonds between the football program and its alumni is Brian Chacos, and today he joins Inside Carolina’s Buck Sanders, Tommy Ashley & Jon Seiglie to discuss the UNC football family and how Coach Brown is welcoming that family back to UNC.

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The Carolina Tar Heel improved to 16-0 in games following their first matchup against Duke under Roy Williams, as UNC bested the Florida State Seminoles 77-59 in the Dean Dome. The Seminoles came into the contest ranked as the 16th team in the nation, and cut an early double-digit UNC lead to only three points at the half. However, Carolina took over in the second half, largely bolstered by a solid defensive performance, and cruised to the 18-point victory. Inside Carolina’s Sherrell McMillan joins host Jon Seiglie to provide instant analysis on the win.

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The Tar Heels secured a huge victory on Wednesday night when they took down the Duke Blue Devils in Cameron Indoor Stadium. UNC was led by its senior duo of Luke Maye and Cameron Johnson, both of whom were seemingly able to score at will inside the paint against a Duke squad that had no answer for them. Aside from being an incredibly important win over a hated rival, UNC also improved its resume for the upcoming NCAA Tournament, as the Heels now boast arguably the two best victories of any team in college basketball – Gonzaga and now the Blue Devils. Carolina gets little respite from Wednesday’s emotional win though, as the sixteenth-ranked Florida State Seminoles travel to Chapel Hill on Saturday with their eyes set on securing their own upset win. Inside Carolina contributor Sean Moran joins host Jon Seiglie to review the victory over Duke, preview the upcoming matchup against the Seminoles, and to also discuss the recent announcement that five-star forward Precious Achiuwa will be officially visiting UNC on March 9th.

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Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 88-72 win over Duke in Cameron.

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Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's matchup in Cameron Indoor Stadium against the #1 Duke Blue Devils on Wednesday night.

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It what is almost becoming a weekly occurrence, UNC head football coach Mack Brown has added yet another four-star recruit to Carolina’s 2020 recruiting class. This week the Heels secured a verbal commitment from wide receiver Josh Downs from Georgia. Downs, who many believed to be a lock for rival NC State due to his father playing football there, was won over by UNC’s new coaching staff. The recruiting pitch was spearheaded by Dre Bly, Downs’ uncle, who is rapidly making a name for himself on the recruiting trail. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the importance of Downs’ commitment, Bly’s growing reputation, and much more.

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Inside Carolina's Taylor Vippolis catches up with former UNC defensive lineman Kareem Martin to see what the current-NY Giants linebacker has been up to since leaving Chapel Hill. Vippolis also joins host Jon Seiglie to discuss the recent success Carolina has had recruiting four-star wide receivers.

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