Inside Carolina recruiting expert Don Callahan is back to discuss UNC football recruiting with another State of Recruiting podcast. He and host Jon Seiglie discuss a wide range of recruiting topics, from the recent Carolina Cookout to the decommitment of Emory Simmons, and also how the 2019 class is shaping up overall. 

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Greg Barnes and Jason Staples join host Tommy Ashley to discuss Carolina's 6th place finish prediction by the ACC Media as well as preparing for California in light of the pending NCAA suspensions for Tar Heel players accused of selling shoes.  Staples also discusses his thoughts on the new NCAA redshirt rule

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Host Tommy Ashley is joined by Ross Martin, Jon Seiglie and Sherrell McMillan in a show all about the best players in the Roy Williams era at North Carolina.  The crew takes on drafting the best seven man teams from the pool of players Coach Williams has had on his 03-04 season up until this past season in Chapel Hill

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InsideCarolina's Mike Ingersoll joins host Jon Seiglie to discuss a variety of UNC football topics. The duo begin the podcast by briefly discussing Coach Fedora's comments at last week's ACC Media Day, then they move on to the recently announced NCAA secondary violations. Finally, Mike gives his perspective on the start of summer camp & when the team will begin game-planning for the matchup against Cal.

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In an exclusive interview with InsideCarolina, Phil Steele of ESPN joins host Taylor Vippolis to discuss the upcoming 2018 football season. Steele discusses why he believes that Heels are poised to have a bounce-back season after the disastrous 2017 campaign, including more experience on both sides of the ball, improved QB play, and an easier schedule. 

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Greg Barnes and host Tommy Ashley discuss Larry Fedora's comments from the 2018 ACC Media Day.

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InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss a variety of UNC basketball topics. The duo recap Sean's observations from the NBA Summer League games in Las Vegas, including watching Theo Pinson play his best game of the summer, and also discuss several Tar Heels who have either recently signed contracts to play basketball overseas or have already bene playing basketball abroad. 

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Bobby Frasor, former Carolina point guard, joins host Tommy Ashley and Ross Martin to answer InsideCarolina.com reader questions and share his thoughts on a variety of topics from his days as a Carolina recruit, that 2006 win in Durham, the 2009 title and life beyond his days at Carolina.

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Greg Barnes joins host Tommy Ashley to break down Carolina's quarterback situation and also discuss Greg's interview with QB Coach Keith Heckendorf.

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InsideCarolina's Buck Sanders and Jason Staples join host Jon Seiglie to discuss the recent interview IC conducted with new wide receiver coach Luke Paschall. The trio discuss some highlights from the interview, what their impressions were of Coach Paschall, and what the prognosis may be for the wide receiver position going into the 2018 season.

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