With the 2024 fall season completed, head coach Scott Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of rebuilding and reshaping a new roster bent on improving on last season’s College World Series trip. Forbes highlights the returning talent from that run and another major influx of players from the transfer portal and the high school ranks. All that and more on This Week in UNC Baseball.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC's big win over Johnson C. Smith. They discuss the play of freshman Ian Jackson, debate how deep UNC's rotation will be and recap the preseason. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC's win at Virginia that saw Carolina play a complete game beating the Cavaliers by a final score of 41-14.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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Sometimes a team just needs a win. Not for record sake or recognition, but just a win to take the edge off, to ease the noise of a trying time. Carolina’s trip to Virginia - against a team that had been there fore sure - was the necessary elixir. And the dominating fashion of the 41-14 win provides hope and evidence that this team has the ability to be better than the results of the past. Inside Carolina’s Buck Sanders, Jason Staples and host Tommy Ashley break down the road win and all the contributing factors in this week’s Day After podcast.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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North Carolina’s open week was trying, to say the least. Couple the on the field struggles with the passing of Tylee Craft, and the open week also came at a perfect time for the program. Reset, recharge and now head to Virginia for a critical game in Mack Brown’s second tenure in Chapel Hill. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley for this week’s Game Plan show and the trio highlights the key areas to watch in Saturday’s noon kick from Scott Stadium. As a bonus, following the prediction portion of the program, IC’s resident golf pro, Barnes, drops tips for the regular player on the course.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to break down UNC football at just past the mid-way point of the season. Mack Brown repeatedly said that UNC is “close” in his press conference on Monday. What does the crew make of that? And, to close the show, the crew discusses UNC's run defense and hands out midseason awards.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman take listener questions in this mailbag episode. They discuss what its like to shoot in HS vs. in college, the floor and ceiling of this UNC Basketball team, and more. Join the show live on YouTube every Monday at 8 p.m. throughout the Carolina Basketball season to hear the latest analysis and ask Justin questions in the live chat.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Since the last episode of the Coast to Coast, UNC has traveled to Memphis for a televised exhibition game, and one of their prospects in the '25 class has narrowed his list to 4. Sherrell McMillan, Sean Moran, and Joey Powell reunite to dig into all of the latest developments around UNC hoops, in addition to some fun Over/Under projections heading into the season. 

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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It is only October 15th and it was only an exhibition, but North Carolina and Memphis battled on Tuesday night in the Hoops for St. Jude Tip Off Classic with the Tar Heels prevailing 84-76 over the Tigers. Seth Trimble poured in 33 points and Elliot Cadeau tossed in 13 assists to lead the Heels as senior All-Everything R.J. Davis watched in street clothes. Davis missed the action after a hard fall in UNC’s Blue-White scrimmage over the weekend. Inside Carolina’s Rob Harrington and Tommy Ashley broke down the action in The Postgame podcast.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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In this episode of 'Shooting It Straight with Justin Jackson,' the crew discusses UNC's first scrimmage of the season. Then, Justin Jackson breaks down film from the game, analyzing how Drake Powell needs to attack closeouts this season for the Tar Heels. To close, Justin previews UNC's upcoming game against Memphis.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.