Inside Carolina: A UNC athletics podcast

By Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and... more

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The podcast currently has 2,570 episodes available.

Best of Inside Carolina: A UNC athletics podcast

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Number 1: Belichick Questioned Amid UNC's Game Week Prep - IC Daily | Inside Carolina | College Football
Inside Carolina beat writer Spencer Haskell joins Tommy Ashley to discuss UNC Football's weekly game week press conference in the Kenan Football Center on Monday. Head coach Bill Belichick was asked repeatedly about the ongoing investigations around the resignation of Michael Lombardi and other media reports that surfaced last week. Haskell and Ashley also offer their takes on the interviews with tight ends coach Caleb Pickrell along with center Christo Kelly, linebacker Derek McDonald and running back Ben McDonald. All four were asked about the turmoil around the program along with success against TCU and preparations for East Tennessee State on Saturday. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” We want to thank and acknowledge our sponsor for this show: –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 07, 202615min
Number 2: What's Next for UNC Football? - IC Daily | Inside Carolina | College Football
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the resignation of GM Michael Lombardi and the fallout from the 'ongoing investigation' that has been widely reported on from local media outlets. Barnes and Ashley highlight the reset in the Kenan Football Center and on the field for Bill Belichick's team with regard to Lombardi's exit as well as the reports of on the potential nature of the questioning of persons with knowledge of the inner workings of the football program. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” We want to thank and acknowledge our sponsor for this show: –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 04, 202635min
Number 3: UNC Wins, But What Does It Mean? - IC Daily | Inside Carolina | College Football
North Carolina opened 2026 with a win in Ireland. It was not pretty or flashy, but Bill Belichick's team grinded out a victory over a TCU that embarrassed the Tar Heels in front of the football world last season. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss exactly what the 15-10 win means, not only for the football program, but the fanbase, the national narratives and more. Is Carolina poised to make a bowl run? Can Carolina make noise in the ACC? Or, was it a win over a bad team in bad weather and not all that significant in the grand season scheme? Barnes and Ashley share their takes on those questions and more. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” We want to thank and acknowledge our sponsor for this show: –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 31, 202616min
Number 4: UNC vs. TCU - The Game Plan | Inside Carolina Analysis | College Football
Inside Carolina senior reporter Greg Barnes and IC football analyst Jason Staples join Tommy Ashley to preview and predict North Carolina's season opener against TCU on Saturday. The IC trio breaks down the importance of the season opener for not only this team, but Bill Belichick and the entire Carolina program, especially given the way last season played out. –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. –> iTicket.law: Getting a ticket is stressful. iTicket.law takes that stress away and saves you money, utilizing some of the best traffic defense attorneys across North Carolina. –> LMNT: An electrolyte drink mix with everything you need & nothing you don’t. Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase Barnes and Staples highlight the matchups and areas of concern on both sides of the ball for the Heels and how important UNC's trenches - especially Christo Kelly and the offensive line in front of quarterback Billy Edwards, Jr. Carolina's secondary and linebacker play is highlighted as well as special teams under new coordinator Billy Miller. Finally, the prediction portion of the show as Barnes, Staples and Ashley take turns previewing and predicting how they believe the Tar Heels and Horned Frogs will play out in Ireland on Saturday. Visit the No. 1 site for UNC sports coverage and community - SEASON KICKOFF SALE: Get 75% off an Inside Carolina subscription for the first year! Join today - http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” We want to thank and acknowledge our sponsor for this show: –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 28, 20261h 19min
Number 5: ACC Slate Provides Perspective for UNC - IC Daily | Inside Carolina | College Football
Inside Carolina senior reporter Greg Barnes and Tommy Ashley add perspective to North Carolina's season opening win in Ireland over TCU as ACC teams get rolling this Labor Day Weekend. With the national pundits taking notice of Carolina's improvement highlights in the opener, Barnes and Ashley look at the five straight days of conference team action to add depth and context to the 15-10 win. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com We want to thank and acknowledge our sponsor for this show: –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 03, 202616min