Why do a cleanse?
It helps removes ama (toxins) from your body.
It helps you release stress from the body in particular on your liver & kidneys.
It helps you reset your body and mind.
It improves your digestion and helps improve your immunity.

Connect with Andrea
Website: https://andreaclaassen.com/
Seasonal Living Collective- https://andreaclaassen.com/seasonal-living-collective
Instagram: https://instagram.com/seasonallivingmamas
Freebie: 28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28-day-ayurvedic-toolkit

Why do a cleanse? It helps removes ama (toxins) from your body. It helps you release stress from the body in particular on your liver & kidneys. It helps you reset your body and mind. It improves your digestion and helps improve your immunity. Connect with Andrea Website: https://andreaclaassen.com/ Seasonal Living Collective- https://andreaclaassen.com/seasonal-living-collective Instagram: https://instagram.com/seasonallivingmamas Freebie: 28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28-day-ayurvedic-toolkit

Why do a cleanse?
It helps removes ama (toxins) from your body.
It helps you release stress from the body in particular on your liver &amp; kidneys.
It helps you reset your body and mind.
It improves your digestion and helps improve your immunity.

Connect with Andrea
Website: https://andreaclaassen.com/
Seasonal Living Collective- https://andreaclaassen.com/seasonal-living-collective
Instagram: https://instagram.com/seasonallivingmamas
Freebie: 28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28-day-ayurvedic-toolkit

Inside Scoop on how my Ayurvedic fall cleanse went

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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Inside Scoop on how my Ayurvedic fall cleanse went

Inside Scoop on how my Ayurvedic fall cleanse went

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