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Given the rigorous demands of first responders’ jobs and increased risk for cardiac events, finding a fitness routine that works is critical. In this episode, the head of the FDNY Fitness Unit, Captain Thomas Tanzosh, gives listeners an inside look at how the FDNY trains its […]
By FDNY Foundation4.8
132132 ratings
Given the rigorous demands of first responders’ jobs and increased risk for cardiac events, finding a fitness routine that works is critical. In this episode, the head of the FDNY Fitness Unit, Captain Thomas Tanzosh, gives listeners an inside look at how the FDNY trains its […]

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