In episode 7 I talk about 'the noise' 

The noise of social media, the noise of peoples comments and opinions, politics, media, radio, gossip and so on, it all equates to noise and often not noise we want to be spending our time listening to. 

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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

➥ Facebook: https://www.facebook.com/TonyJTomlinson

➥ TikTok: https://www.tiktok.com/@tonyjtomlinson

➥ Instagram: https://www.instagram.com/tonyjtomlinson

➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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What is the dream life? This is a question I've been asking myself for the last few years. 

Does a dream life even exist? is it just something people who try to sell you a marketing course say, live off a laptop and travel the world, get rich quick and live like queens.

I don't know what it is and I also don't know if I have a dream life to chase, in this episode I ponder that very question.

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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

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➥ TikTok: https://www.tiktok.com/@tonyjtomlinson

➥ Instagram: https://www.instagram.com/tonyjtomlinson

➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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The courage to be vulnerable is something I've seen on many motivational quotes shared across the internet.

Buy why is vulnerability classed as courageous? Why do we have to have courage in order to be vulnerable. 

After sharing my deepest darkest moments in my first book, I found myself thinking the opposite, that actually it isn't courageous to be vulnerable, really vulnerability is something we all experience in our lives but we all seem to hide it. 

I hope you enjoyed episode 5, please let me know what you think. 

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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

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➥ TikTok: https://www.tiktok.com/@tonyjtomlinson

➥ Instagram: https://www.instagram.com/tonyjtomlinson

➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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This live for today thing has really got me thinking lately.

I did a vlog on this topic, if you're interested in watching, check out my YouTube channel.

I've documented a lot that i've been stuck in a slump for a while and I originally thought it was down to my day to day activities, is it my job, is it that I run a client serviced business and find myself jumping through demanding hoops, is it my debt, is it this, that or the other.

In reality I think if I changed my job and made it more automated, I'd still end up in a slump from time to time as my day to day life is very much the same.. but it's that just what life is? 

Let's explore this a little further.

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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

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➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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Being separated parents I think is tough for anyone, as a separated parent I honestly think it's taken me a good number of years to get my head around it and get my act together for the sake of my kids and the relationship with their mother.

In this podcast I talk about my experience with separation and separating when there are children involved, the mistakes i feel i've made and my thoughts and feeling on the situation and also where it is today.

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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

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➥ TikTok: https://www.tiktok.com/@tonyjtomlinson

➥ Instagram: https://www.instagram.com/tonyjtomlinson

➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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Online Persona vs Real Life - we've all seen the Online vs Reality memes haven't we, or the body positive Online vs Instagram posts.

I think this online persona is actually a serious thing, it's almost like we're a society of illusionists or it's one big episode of cat fish. We can create an image and a lifestyle of someone that is so far away from reality we may as well write a novel!

I have been very guilty of this, I've created an online image of someone who is confident, successful, motivation and hungry when actually in reality at the time I was the opposite to all of those things. 

In this podcast I wanted to share the reasons why I do the opposite now, why I live a very open book lifestyle and I strive daily to be 100% me, 100% of the time.

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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

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➥ TikTok: https://www.tiktok.com/@tonyjtomlinson

➥ Instagram: https://www.instagram.com/tonyjtomlinson

➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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Mental Baggage  - I think this is something we all have, whether it's traumatic life events or just something you haven't quite dealt with yet, it's upstairs, it's there and we try our hardest to forget it - put it to the back of the mind we might say, but we can't cant we. 

It creeps out at those moments we are emotional, we are vulnerable and often for me, those nights you just cannot sleep.

I didn't realise just how much mental baggage I had until i started to peel the onion, I wanted to talk about this as I feel its one of the things most people don't want to or cannot address. 

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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

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➥ TikTok: https://www.tiktok.com/@tonyjtomlinson

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➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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Inside the mind of Tony T - who am I? what is the idea behind this podcast... here's everything you need to know. 

Support The Podcast
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👇🏻 Everything Me 👇🏻

➥ YouTube: https://www.youtube.com/tonytomlinson

➥ Facebook: https://www.facebook.com/TonyJTomlinson

➥ TikTok: https://www.tiktok.com/@tonyjtomlinson

➥ Instagram: https://www.instagram.com/tonyjtomlinson

➥ My Book: https://www.amazon.co.uk/Path-Self-Destruction-Prison-Violence/dp/B09FS12FSX

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