Inside with Brett Hawke

By Brett HawkeSports Swimming

Ranking
7th
on Swimming
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34
Followers
Typical duration
14 min
per episode

Based on Podcast App listening data

Inside with Brett Hawke episodes

June 16, 2022 What do World Championships mean to you?
"You show people that it's possible even though they say it's impossible...the obsession of excellence..." - Adam Peaty on World Championships
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BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
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3 min
June 15, 2022 Adam Peaty's broken foot 🦶 - 1st time dealing with injury
World Championships start in just 3 days. Breaststroke will crown a new World Champion because Adam Peaty fractured his foot.
Adam talks about how he broke it and what his recovery plans look like. This is the first time he has ever broken anything and really the first time he's been stopped in his tracks by an injury.
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BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
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Produced by: SWIMNERD
5 min
June 14, 2022 What do CHAMPIONS have in common?
Erin Carson is a renowned strength & conditioning coach for endurance athletes and many of the world's best triathletes.
In this clip she talks about being a mature athlete, understanding one's self, and being able to say, "No".
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BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
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Produced by: SWIMNERD
2 min
June 13, 2022 #260 Triathlon's top strength coach: Erin Carson
Erin Carson owns RallySport, a Boulder, Colorado training facility and health club. As the head coach for ECFIT she provides strength training programs for endurance athletes seeking to perform at their very best in triathlons, marathons, and cycling events. Her clients include world champions and Olympians as well as everyday athletes seeking excellence.
She is a world leading strength & conditioning coach for triathletes worldwide. She has coached the likes of Miranda Carfrae, Paula Findlay, Flora Duffy, Tim O'Donnell, and Evie Stevens.
00:00 Bratter PA, Immigration Law
00:04 Hello Erin Carson
03:30 Coach communication & trust
05:30 Why Triathlon?
09:15 What are you trying to do in the gym?
11:00 3 areas of mobility
12:30 Swimming vs Running
15:15 Transferable endurance in the gym
17:45 Working in the shadows
19:55 Starting young
22:25 Gym schedule
24:00 Pre-practice routine
26:30 Mobility & Stability
28:30 Get away from swimming movements in the gym
30:10 Long term relationships
35:15 Better athletes in the sport
37:30 Training big vs small muscles
41:30 Stretching
43:15 Ice & Heat
45:12 Supplements
46:30 Physiques
47:30 Healthy female athletes
50:30 High achieving athletes have this in common
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
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Produced by: SWIMNERD
54 min
June 10, 2022 Adam Peaty talks breaststroke hips, head position, & pulling too hard
Adam Peaty talks about his hips in breaststroke, his head position in breaststroke, and pulling too hard. Listen to how the GOAT describes his breaststroke technique.
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
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Google
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Produced by: SWIMNERD
6 min
June 09, 2022 Dive Inside LIVE: World Champs, Duel in the Pool, & Erica Beine!
Erica Beine joins us to talk all things nutrition! Get your genes tested with Beine Wellness Building!
Ledecky opts out of Duel in the Pool. World Champs is 8 days away. Jack Bauerle retires.
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
53 min
June 08, 2022 Defending Olympic titles with Alexander Popov
If anyone knows what it is like to defend their Olympic title, it's Alexander Popov. The Russian Rocket is the only person to win back-to-back Olympics in the 50 AND 100 Freestyles. A feat that only Caeleb Dressel can match in Paris.
Psychologically, emotionally - defending your Olympic titles is filled with pressure. In this clip, the GOAT Alexander Popov talks about doing an open to the public practice in Columbia, South Carolina before the lead up to the 1996 Olympics in Atlanta.
"If you come to defend, it is probably twice as hard to win the Games." - Alexander Popov on winning back-to-back Olympics
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
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Produced by: SWIMNERD
2 min
June 07, 2022 4 Recovery Techniques with Caeleb Dressel
Sleep, sleep, sleep, and sleep. Just kiddin', there is more than just sleep. But sleep is #1!
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
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Produced by: SWIMNERD
2 min
June 06, 2022 #259 Physio, recovery, and the mind-body connection with The Swim Doc
Dr. Brian Cunningham has been USA Swimming's Physical Therapist for the last 12 years. As an experienced physical therapist and swimmer, he understands and maximizes the mind-body connection. His job is to relax the athlete and to help them unlock their highest potential by providing them with whatever it is they need. Recovery techniques, massage, or maybe an adjustment.
00:00 Bratter PA
01:30 USA Swimming Physical Therapist
05:30 What do you do well?
06:49 How do you get there?
12:40 Physio vs. Massage
15:00 Recovery
20:30 Over using methods
24:45 General therapy routine
33:19 Any Question
36:30 Hypermobility
39:00 theswimdoc.com
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
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Produced by: SWIMNERD
41 min
June 05, 2022 Caeleb Dressel impressed with Cody Simpson
Cody Simpson made his first Australian National Team. Caeleb Dressel is impressed.
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
3 min