InsideAMind™

Season 2 is All About Men’s Mental Health! We’re focusing on three key pillars: Finances, Fitness, and Relationships.

MindBites are controlled by you all, let us know the topics you want us to discuss below or contact us on social media :)

=================================

In this episode, Tom and Joe tackle the significant issue of career instability and its psychological effects on men. 💼 They discuss the stress and anxiety that come with job loss, the pressure of being the main breadwinner, and the mental toll of uncertainty in the workplace.

Discussion highlights include:

• The connection between job loss and depression, with men being 34% more likely to experience depression after losing a job 📉
• Joe’s experience with work stress during his time in sports hospitality and how he navigated the challenges of a high-pressure job environment ☎️
• Strategies for coping with career instability, from building a strong network to finding purpose beyond financial success 🔗

Whether you're dealing with job stress or navigating a career change, this episode provides valuable insights on managing the mental health challenges that come with career instability. 🌟

=================================

🏷️ LUMI THERAPY: Get 15% OFF with code: INSIDEAMINDPOD 

https://lumitherapy.co.uk/?dt_id=1119525

🏷️ PODCAST INDUSTRY NETWORK: Join the NO.1 community in the podcast space!

https://www.skool.com/podcast-industry-network-8196/about

🏷️ I.A.M PODCASTS: Looking to create a podcast like this one :) ⬇️

https://www.iampodcasts.co.uk/

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/ 

👉Instagram: https://www.instagram.com/Insideamindpod/ 

👉Tiktok: https://www.tiktok.com/@insideamind1  

👉Website: https://www.podpage.com/insideamind/

👉Linktree: https://linktr.ee/InsideAMind 

✅ For Business Inquiries: [email protected] 

=============================

✅ Recommended Playlists:

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB 

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB 

✅ Other Videos You Might Be Interested In Watching: 

➔ How Podcasting Changed Our Lives (1 Year Anniversary) - https://www.youtube.com/watch?v=W_L9WJnkIuc

➔ Jamie Clements (Breathwork Specialist) - https://www.youtube.com/watch?v=UUbu6NRU1_M

➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s

=================================

#InsideAMindPodcast #MensMentalHealthPodcast #MensMentalHealth #CareerInstability #Depression #JobLoss #BusinessOwners #StressManagement #InnerPeace #Purpose #CommunicationSkills #Exercise #MentalFitness #Resilience #Workplace #HR #Happiness #WellBeing #AuthenticExperiences #Research #SocialMediaEngagement #Tips #Insights

⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. 

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of InsideAMind Podcast. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. 

© InsideAMind Podcast

• Tom and Joe discuss redefining success in 2024 with a focus on balance and reducing stress.
• Explore the pros and cons of remote work and its impact on productivity and mental health.
• Tips on finding direction, creating routines, and maintaining autonomy in personal life.
• Insights on nutrition and its effect on mental and physical fitness, especially for those with ADHD.
• Highlight inspirational figures in mental fitness and their contributions to wellness.

• (0:00:00) - Redefining Success in 2024
• (0:03:03) - Finding Direction and Purpose
• (0:04:10) - The Impact of Remote Work
• (0:09:26) - Health and Fitness: Nutrition and Mental Fitness
• (0:14:15) - Inspirational Figures in Mental Fitness

❄️ LUMI THERAPY : Get 15% OFF with code: INSIDEAMINDPOD

https://lumitherapy.co.uk/?dt_id=1119525

🏷️ PODCAST INDUSTRY NETWORK: Join the NO.1 community in the podcast space!

https://www.skool.com/podcast-industry-network-8196/about

🏷️ I.A.M PODCASTS: Looking to create a podcast like this one :) ⬇️

https://www.iampodcasts.co.uk/

✅ Stay Connected With Us.

👉 Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉 Instagram: https://www.instagram.com/insideamindpod/

👉 TikTok: https://www.tiktok.com/@insideamind1

👉 Website: https://www.podpage.com/insideamind/

👉 Linktree: https://linktr.ee/InsideAMind

✅ For Business Inquiries: [email protected]

Recommended Playlists:

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

➔ How Podcasting Changed Our Lives (1 Year Anniversary) - https://www.youtube.com/watch?v=W_L9WJnkIuc

➔ Jamie Clements (Breathwork Specialist) - https://www.youtube.com/watch?v=UUbu6NRU1_M

➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s

Hashtags:

#Success2024 #RemoteWork #MentalFitness #Nutrition #HealthandWellness #InsideAMindPodcast #FindingBalance #WorkplaceDynamics #PersonalGrowth #CommunitySupport

• Hosts Tom and Joe discuss financial stress and societal pressures on men
• Exploration of traditional male gender roles and the pressure to provide
• Analysis of Andrew Tate’s impact on men and views on toxic masculinity
• Navigating financial anxiety, success, and mental resilience in 2024
• Importance of balancing financial responsibilities and personal growth

• (0:00:00) - Financial Stress and Male Gender Roles
• (0:12:27) - Andrew Tate
• (0:18:38) - Navigating Toxic Masculinity and Success

❄️ LUMI THERAPY : Get 15% OFF with code: INSIDEAMINDPOD

https://lumitherapy.co.uk/?dt_id=1119525

🏷️ PODCAST INDUSTRY NETWORK: Join the NO.1 community in the podcast space!

https://www.skool.com/podcast-industry-network-8196/about

🏷️ I.A.M PODCASTS: Looking to create a podcast like this one :) ⬇️

https://www.iampodcasts.co.uk/

✅ Stay Connected With Us.

👉 Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉 Instagram: https://www.instagram.com/insideamindpod/

👉 TikTok: https://www.tiktok.com/@insideamind1

👉 Website: https://www.podpage.com/insideamind/

👉 Linktree: https://linktr.ee/InsideAMind

✅ For Business Inquiries: [email protected]

Recommended Playlists:

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

➔ How Podcasting Changed Our Lives (1 Year Anniversary) - https://www.youtube.com/watch?v=W_L9WJnkIuc

➔ Jamie Clements (Breathwork Specialist) - https://www.youtube.com/watch?v=UUbu6NRU1_M

➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s

Hashtags:

#MensMentalHealth #FinancialStress #MaleGenderRoles #AndrewTate #ToxicMasculinity #MentalResilience #FinancialAnxiety #InsideAMindPodcast #Success2024 #CommunitySupport

DESCRIPTION: Part 1 🗣️

• Hosts Tom and Joe discuss men’s mental health
• Personal stories: rugby, injuries, transitions
• Importance of community, fitness, routine
• Deep dive into relationships, communication, and ADHD
• Navigating emotions, vulnerability, and growth
• Season 2 focuses on the core pillars of men’s struggles: Relationships, Finances, Fitness

CHAPTERS: 💬

• (0:00:00) - Men's Mental Health and Fitness Routine
• (0:06:08) - Season Two
• (0:11:29) - Importance of Open Communication in Relationships
• (0:19:03) - Relationship Engagement and Audience Interaction

WHAT WE ARE PASSIONATE ABOUT: 🤝

❄️ LUMI THERAPY : Get 15% OFF with code: INSIDEAMINDPOD

https://lumitherapy.co.uk/?dt_id=1119525

🏷️ PODCAST INDUSTRY NETWORK: Join the NO.1 community in the podcast space!

https://www.skool.com/podcast-industry-network-8196/about

🏷️ I.A.M PODCASTS: Looking to create a podcast like this one :) ⬇️

https://www.iampodcasts.co.uk/

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.podpage.com/insideamind/

👉Linktree: https://linktr.ee/InsideAMind

✅ For Business Inquiries: [email protected]

Recommended Playlists:

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

➔ How Podcasting Changed Our Lives (1 Year Anniversary) - https://www.youtube.com/watch?v=W_L9WJnkIuc

➔ Jamie Clements (Breathwork Specialist) - https://www.youtube.com/watch?v=UUbu6NRU1_M

➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s

Hashtags:

#MensMentalHealth #Relationships #Fitness #Finances #InsideAMindPodcast #CommunitySupport #MentalFitness #ADHD #OpenCommunication #SelfImprovement

Season 2 is All About Men’s Mental Health! We’re focusing on three key pillars: Finances, Fitness, and Relationships.

MindBites are controlled by you all, let us know the topics you want us to discuss below or contact us on social media :)

In this episode, Tom and Joe dive deep into the critical topic of men's mental health, exploring the powerful role that male friendships play in emotional well-being. 💪

🌐 Discussed:

• Why many men struggle to form close friendships
• The impact of societal expectations on vulnerability
• The importance of finding genuine connections

This episode hope to shed light on the challenges men face in building meaningful relationships and offers practical advice on how to foster stronger bonds through

• Community involvement
• Being present in the moment
• Authenticity in connections

=================================

🏷️ LUMI THERAPY: Get 15% OFF with code: INSIDEAMINDPOD

https://lumitherapy.co.uk/?dt_id=1119525

🏷️ PODCAST INDUSTRY NETWORK: Join the NO.1 community in the podcast space!

https://www.skool.com/podcast-industry-network-8196/about

🏷️ I.A.M PODCASTS: Looking to create a podcast like this one :) ⬇️

https://www.iampodcasts.co.uk/

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.podpage.com/insideamind/

👉Linktree: https://linktr.ee/InsideAMind

✅ For Business Inquiries: [email protected]

=============================

✅ Recommended Playlists:

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

➔ How Podcasting Changed Our Lives (1 Year Anniversary) - https://www.youtube.com/watch?v=W_L9WJnkIuc

➔ Jamie Clements (Breathwork Specialist) - https://www.youtube.com/watch?v=UUbu6NRU1_M

➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s

=================================

#InsideAMindPodcast #MensMentalHealthPodcast #MensMentalHealth

⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of InsideAMind Podcast. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© InsideAMind Podcast

Ever wondered what it's like to row across the Atlantic and how that journey could change not just your life, but also inspire countless others?

Elliot Awin, a determined solo rower, once set off with the singular aim of winning a solo race, attempting a world record, and raising funds for the British Heart Foundation.

Tune in to hear about the remarkable shift in focus—from chasing records to valuing the heartwarming stories of people whose lives were transformed by our guest’s sheer determination.

=============================

✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://lumitherapy.co.uk/?dt_id=1119525

🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

✅Important Link to Follow

🔗Linktree

https://linktr.ee/InsideAMind

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.insideamind.blog/

✅ For Business Inquiries: [email protected]

=============================

✅ Recommended Playlists

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

👉 15 | Part 1 - Exclusive Interview with Ex Big Brother Psychologist | Dr Mark Rackley

https://www.youtube.com/watch?v=KYuYJNLSsMY

👉 14 | Part 3 - A Lady Gaga Quote That You Need To Hear & Your Reminder To Live In The Moment

https://www.youtube.com/watch?v=7J0_FHFRqZg

👉 FIRST EVER! Day In The Life - Chilled Sunday Edition | Ice Baths, Coaching & Good Company

https://www.youtube.com/watch?v=tEoLpTyYxL0

👉 *CRAZY* You Won't Believe These 4 Hidden Studies: 2024's Top Well-Being Tips | EP.13

https://www.youtube.com/watch?v=TCigL-vt818

👉 14 | Part 2 - Love Island Stars Mum Does What! + Do Phones Benefit You?

https://www.youtube.com/watch?v=PpZqomoNkhY

=============================

✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

⬇️ BEFORE YOU GO! ⬇️

We're honoured to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️

Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠

Use code: INSIDEAMINDPOD

https://lumitherapy.co.uk?dt_id=1119525

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don't believe me? Check it out for yourself:

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

=================================

#elliotawin #Rowing #Atlantic #SoloRace #WorldRecord #BritishHeartFoundation #WeatherConditions #Motivation #HeartwarmingStories #Determination #PersonalChallenges #SettingGoals #Inspiration #Change #Ripples #Recovery #Talks #Anecdotes #Insights #Evolve #Expectations

MENS MENTAL HEALTH

Growing up, I always heard that "boys don't cry," shaping our early understanding of masculinity.

In this episode, Joe and I tackle men's mental health, focusing on high suicide rates and the stigma that stops men from seeking help. We highlight how older men, aged 45 to 64 and over 85, struggle with ingrained "stiff upper lip" mentalities.

We discuss creating supportive environments and share personal stories about the benefits of opening up to friends. Physical activities like hitting the gym or participating in sports are also explored for their role in improving mental health and fostering community.

Finally, we address the intimidation of new social and fitness environments, sharing our experiences with sports like rugby and gym routines. We offer practical advice on joining supportive communities to combat loneliness.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Men's Mental Health and Suicide Trends

(0:09:21) - Creating Safe Spaces for Mental Health

(0:12:47) - Community Physical Activity for Mental Health

✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://lumitherapy.co.uk/?dt_id=1119525

🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

✅Important Link to Follow

🔗Linktree

https://linktr.ee/InsideAMind

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.insideamind.blog/

✅ For Business Inquiries: [email protected]

=============================

✅ Recommended Playlists

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

👉 15 | Part 1 - Exclusive Interview with Ex Big Brother Psychologist | Dr Mark Rackley

https://www.youtube.com/watch?v=KYuYJNLSsMY

👉 14 | Part 3 - A Lady Gaga Quote That You Need To Hear & Your Reminder To Live In The Moment

https://www.youtube.com/watch?v=7J0_FHFRqZg

👉 FIRST EVER! Day In The Life - Chilled Sunday Edition | Ice Baths, Coaching & Good Company

https://www.youtube.com/watch?v=tEoLpTyYxL0

👉 *CRAZY* You Won't Believe These 4 Hidden Studies: 2024's Top Well-Being Tips | EP.13

https://www.youtube.com/watch?v=TCigL-vt818

👉 14 | Part 2 - Love Island Stars Mum Does What! + Do Phones Benefit You?

https://www.youtube.com/watch?v=PpZqomoNkhY

=============================

✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

⬇️ BEFORE YOU GO! ⬇️

We're honoured to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️

Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠

Use code: INSIDEAMINDPOD

https://lumitherapy.co.uk?dt_id=1119525

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don't believe me? Check it out for yourself:

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

=================================

#MensMentalHealth #SuicideRates #Stigma #GenderNorms #SafeSpaces #Community #PhysicalActivity #Gym #Sports #Loneliness #Isolation #MentalWellbeing #GenerationalDivide #EmotionalVulnerability #ChangingGenderRoles #PersonalExperiences #NormalizingConversations #SupportiveFriends #PhysicalHealth #Wellness #SocialAnxiety #Intimidation #TechnicalDifficulties #PodcastRecording

⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of InsideAMind Podcast. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© InsideAMind Podcast

Feeling overwhelmed by family relationships? Join us to explore father-son dynamics, forgiveness, and facing a cancer diagnosis. We discuss genuine forgiveness, expressing emotions, and the role of gratitude and spirituality in personal growth.

Andrew Tate's take on masculinity attracts many young men. I share my experience with similar narratives and discuss societal pressures on boys to conform while avoiding toxic behaviors. We need balanced conversations on healthy masculinity that respect traditional values like stoicism.

Empathy and connection are key for personal growth. In a school Q&A, students expressed ideas freely in a non-judgmental environment. We emphasize overcoming fear, stepping outside comfort zones, and the importance of support systems. Tune in to learn about navigating family dynamics, masculinity, and personal growth.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Exploring Family Dynamics and Personal Growth

(0:07:07) - Navigating Masculinity in Modern Society

(0:15:21) - Fostering Empathy and Connection

(0:20:05) - Embracing Growth Through Action

✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://lumitherapy.co.uk/?dt_id=1119525

🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

✅Important Link to Follow

🔗Linktree

https://linktr.ee/InsideAMind

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.insideamind.blog/

✅ For Business Inquiries: [email protected]

=============================

✅ Recommended Playlists

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

👉 15 | Part 1 - Exclusive Interview with Ex Big Brother Psychologist | Dr Mark Rackley

https://www.youtube.com/watch?v=KYuYJNLSsMY

👉 14 | Part 3 - A Lady Gaga Quote That You Need To Hear & Your Reminder To Live In The Moment

https://www.youtube.com/watch?v=7J0_FHFRqZg

👉 FIRST EVER! Day In The Life - Chilled Sunday Edition | Ice Baths, Coaching & Good Company

https://www.youtube.com/watch?v=tEoLpTyYxL0

👉 *CRAZY* You Won't Believe These 4 Hidden Studies: 2024's Top Well-Being Tips | EP.13

https://www.youtube.com/watch?v=TCigL-vt818

👉 14 | Part 2 - Love Island Stars Mum Does What! + Do Phones Benefit You?

https://www.youtube.com/watch?v=PpZqomoNkhY

=============================

✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

⬇️ BEFORE YOU GO! ⬇️

We're honoured to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️

Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠

Use code: INSIDEAMINDPOD

https://lumitherapy.co.uk?dt_id=1119525

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don't believe me? Check it out for yourself:

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

=================================

#FamilyDynamics #Forgiveness #Illness #Masculinity #Empathy #Connection #PersonalGrowth #Purpose #Gratitude #Spirituality #MentalHealth #ToxicBehaviors #ConstructiveConversation #Educators #Parents #Mentors #Emotions #ComfortZone #SupportSystems #IncrementalSteps

⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of InsideAMind Podcast. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© InsideAMind Podcast

Feeling stuck in life is something we can all relate to. I remember the moment Will realised that stepping away from my smartphone and immersing myself in nature could help me confront my emotions and find my true calling in therapy.

In this part, we navigate the profound themes of recovery, self-discovery, and personal growth. We'll explore how retreats, 12-step programs, and even a militant approach to healing can lead to a balanced middle ground, while also discussing the importance of integrating play and relaxation into our lives.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Exploring Recovery and Self-Discovery

(0:07:57) - Exploring Personal Growth and Healing

(0:15:38) - Navigating Friendship and Healing

(0:25:29) - Discovering Action and Choices

✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://lumitherapy.co.uk/?dt_id=1119525

🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

✅Important Link to Follow

🔗Linktree

https://linktr.ee/InsideAMind

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.insideamind.blog/

✅ For Business Inquiries: [email protected]

=============================

✅ Recommended Playlists

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

👉 15 | Part 1 - Exclusive Interview with Ex Big Brother Psychologist | Dr Mark Rackley

https://www.youtube.com/watch?v=KYuYJNLSsMY

👉 14 | Part 3 - A Lady Gaga Quote That You Need To Hear & Your Reminder To Live In The Moment

https://www.youtube.com/watch?v=7J0_FHFRqZg

👉 FIRST EVER! Day In The Life - Chilled Sunday Edition | Ice Baths, Coaching & Good Company

https://www.youtube.com/watch?v=tEoLpTyYxL0

👉 *CRAZY* You Won't Believe These 4 Hidden Studies: 2024's Top Well-Being Tips | EP.13

https://www.youtube.com/watch?v=TCigL-vt818

👉 14 | Part 2 - Love Island Stars Mum Does What! + Do Phones Benefit You?

https://www.youtube.com/watch?v=PpZqomoNkhY

=============================

✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

⬇️ BEFORE YOU GO! ⬇️

We're honoured to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️

Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠

Use code: INSIDEAMINDPOD

https://lumitherapy.co.uk?dt_id=1119525

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don't believe me? Check it out for yourself:

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

=================================

#Recovery #SelfDiscovery #PersonalGrowth #Healing #Retreats #12StepPrograms #MilitantApproach #Play #Relaxation #SelfEsteem #SelfWorth #ExternalValidation #IntrinsicSenseOfPurpose #BusinessCollapse #Empathy #Psychotherapy #AuthenticConnections #SupportSystems #Solzhenitsyn #TheGulagArchipelago #MensGroups #EmpathyWorkshops #AndrewTate #PositiveThinking #Actions #Choices

⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of InsideAMind Podcast. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© InsideAMind Podcast

WHAT TO EXPECT:

Can you imagine turning a life riddled with surgeries, turbulent household dynamics, and severe mental health struggles into a story of joy and stability?

Our guest, a resilient psychotherapist, shares this inspiring transformation, illustrating the powerful journey from daily panic attacks and depression to a world where hobbies like jiu-jitsu, running, and baking serve as vital therapeutic outlets.

We'll explore how reclaiming childhood joys can infuse playfulness into adulthood and the crucial role of self-regulation in maintaining mental health.

Our conversation also delves into the profound impacts of toxic masculinity and redemption.

Reflecting on a tumultuous adolescence filled with extreme behaviors to fit in with the rugby crowd, Will Adolphy discusses the long-term consequences of guilt and shame and their subsequent recovery through a 12-step program.

They highlight the importance of facing past mistakes and the healing power of open conversations and non-violent communication.

Part 1 culminates in a poignant moment of self-discovery during a solo retreat, underscoring the transformative potential of self-love and courage.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Journey From Mental Health Struggles

(0:07:44) - Exploring Toxic Masculinity and Redemption

(0:18:55) - A Journey of Self-Discovery

✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://lumitherapy.co.uk/?dt_id=1119525

🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

✅Important Link to Follow

🔗Linktree

https://linktr.ee/InsideAMind

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.insideamind.blog/

✅ For Business Inquiries: [email protected]

=============================

✅ Recommended Playlists

👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB

👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

👉 15 | Part 1 - Exclusive Interview with Ex Big Brother Psychologist | Dr Mark Rackley

https://www.youtube.com/watch?v=KYuYJNLSsMY

👉 14 | Part 3 - A Lady Gaga Quote That You Need To Hear & Your Reminder To Live In The Moment

https://www.youtube.com/watch?v=7J0_FHFRqZg

👉 FIRST EVER! Day In The Life - Chilled Sunday Edition | Ice Baths, Coaching & Good Company

https://www.youtube.com/watch?v=tEoLpTyYxL0

👉 *CRAZY* You Won't Believe These 4 Hidden Studies: 2024's Top Well-Being Tips | EP.13

https://www.youtube.com/watch?v=TCigL-vt818

👉 14 | Part 2 - Love Island Stars Mum Does What! + Do Phones Benefit You?

https://www.youtube.com/watch?v=PpZqomoNkhY

=============================

✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

⬇️ BEFORE YOU GO! ⬇️

We're honoured to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️

Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠

Use code: INSIDEAMINDPOD

https://lumitherapy.co.uk?dt_id=1119525

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don't believe me? Check it out for yourself:

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1

=================================

#Psychotherapist #MentalHealth #ToxicMasculinity #Redemption #SelfDiscovery #ChildhoodJoys #SelfRegulation #MentalHealthChallenges #JiuJitsu #Running #Baking #VideoGames #Masculinity #Identity #Insecurity #Adolescence #12StepProgram #SelfImprovement #OpenConversations #NonViolentCommunication #Breakup #AbandonmentTrauma #Happiness #SelfLove #Bravery #Emotions #Solace #LifeTransformation

⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of InsideAMind Podcast. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© InsideAMind Podcast