In this episode we take a closer look at Coach Alameda and her Florida State team - one of the most successful and CONSISTENT programs in the nation.They have classroom time once a week, they focus on tracking "one more," they take advantage of opportunities the game presents.She even says, "[The mental game] is the next factor of being successful. If you live it and work on the skillsets mentally, it is the difference for you to have the edge. I 100% believe it's why we are where we are."

In this episode we take a closer look at Coach Alameda and her Florida State team - one of the most successful and CONSISTENT programs in the nation. They have classroom time once a week, they focus on tracking "one more," they take advantage of opportunities the game presents. She even says, "[The mental game] is the next factor of being successful. If you live it and work on the skillsets mentally, it is the difference for you to have the edge. I 100% believe it's why we are where we are."

Insider Tips For Building A Winning Culture -- With National Champion, Florida State's Head Coach, Lonni Alameda

Welcome to **The Softball Shift: Coaching Softball from the Inside Out**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as mental training techniques, building resilience, effective communication, and leadership development, providing you with the tools to elevate your coaching game and lead your team to success. Whether you're a seasoned coach or just starting out, **The Softball Shift** is the leader's guide for coaching the mental game of softball.

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Insider Tips For Building A Winning Culture -- With National Champion, Florida State's Head Coach, Lonni Alameda

Insider Tips For Building A Winning Culture -- With National Champion, Florida State's Head Coach, Lonni Alameda

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