AND... we are BACK babyyy! After months and months of making excuses as to why I thought I couldn't get back into podcasting or why I thought I wasn't ready enough, I stopped succumbing to those limiting beliefs and decided it is time to get back to it.

Today's episode is going to encourage you to live life imperfectly, to embrace the journey of whatever path you are on and enjoy the highs, lows, and everything in between. A perfect life does not exist, so why try to make it perfect? It's just going to lead to constant un-fulfillment and no one wants that. If we keep feeding into this idea of "perfection" then we will slowly rob ourselves of such a quality and enriching life...so, moral of the story, embrace where you are at and focus on the progress you are making for that goal that you have, not perfecting each step of the way.

"hold the vision. trust the process"

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How many times have you created goals at the beginning of the year, only to look at them in January and then again in December? You see the goals and think, "okay THIS is going to be the year, I just got so busy this year etc." ....Does this sound too familiar? If so, you're not alone. So many of us create such ambitious goals for ourself and then fall through after a couple weeks or even a couple days.

Today's episode is going to get you out of that habit. You will learn how to effectively set goals that you will ACTUALLY achieve. It is never too late to create a vision for yourself and establish completely new goal for your life. But what it is too late to do, is keep coming up with excuses as to why you can't.

"hold the vision. trust the process"

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Life fluctuates between two extremes: some moments life feels absolutely amazing, and other times it feels awful. It's a wave of emotions, constantly. And in between the amazing and awful, life feels ordinary and routine. We aren't living our best days, but also we aren't living our worst days so we just sit in comfort until we wait for the amazing again. But why? Why do we view life as stagnant and "boring" while we await the greater experience on the horizon?

In today's episode, Lauren reflects on personal experiences that previously held her back from living in the present moment while going through the "interphase" of life. She uses this insight to help shift your mindset during an in between stage of life and how to approach it mindfully and with certainty.

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LET'S KICK OFF THIS PODCAST SHOW with one of the most obvious realizations in your twenties: everyone is living life at different paces. Today Lauren about ways to shift your mindset so that you can start trusting the timing of your life. She shares personal experiences, daily practices, & lots more.

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It's the start of something NEW...in this first episode, Lauren chats about the plan for her new podcast show and briefly introduces (or reintroduces) herself to the listeners. Tune in weekly, while Lauren dives inside her twenties with relatable chats, insightful advice, and much more!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.