Insight Hour with Joseph Goldstein

By MindPod Network

What's Insight Hour with Joseph Goldstein about?

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

383 ratings

Download our free app to listen on your phone


Ep. 88 - Relative Truth Ver...


Joseph Goldstein answers questions about relative truth versus ultimate truth, how compassion is related to Metta, dealing with hurtful people, and much more.

Insight Hour with Joseph Goldstein episodes: