Insight Hour with Joseph Goldstein

By MindPod Network

What's Insight Hour with Joseph Goldstein about?

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

5.0
261 ratings

Download our free app to listen on your phone

LAST EPISODE

Ep. 73 - Factors of Awakeni...

07.17.2019

Joseph explores the final awakening factor, equanimity, which plays a key role both in our lives in the world and on the spiritual path.

Insight Hour with Joseph Goldstein episodes: