Insight with Chris Van Vliet

Mark Henry (@themarkhenry) is a professional wrestler and commentator currently signed to All Elite Wrestling (AEW). He is also a WWE Hall of Famer. He joins Chris Van Vliet to talk about why he left WWE and signed with AEW, what his initial conversation with Tony Khan was like, his thoughts on having one last retirement match, the prank that Vince McMahon pulled that lead to his "Hall of Pain" gimmick, the original plan for his storyline with Mae Young giving birth to a hand, why he chose a salmon-colored jacket for his fake retirement speech, his son Jacob's incredible size and strength, the talent he has discovered like Bianca Belair, Braun Strowman and Jade Cargill, working on Busted Open and much more!

Use the code CVV to get your first month of Bluechew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Enjoy the little things in life, for one day you may look back and realize they were the big things. - Robert Breault

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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Charles Wright is better known as The Godfather (@thegodfather). He is a WWE Hall of Famer and also performed under the names Papa Shango, Kama Mustafa and The Goodfather with Right to Censor. He joins Chris Van Vliet at the Blue Wire Studios in Las Vegas in this interview from January 2022. He talks about his legendary career, becoming friends with The Undertaker, being discovered working as a bartender at a strip club, having his first wrestling match against Jerry "The King" Lawler, his time in the faction "Right to Censor" with Ivory, Stevie Richards, Val Venis and Bull Buchanan, being inducted into the WWE Hall of Fame and much more!

Use the code CVV to get your first month of Bluechew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Enjoy the little things in life, for one day you may look back and realize they were the big things. - Robert Breault

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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Nick Patrick is a retired professional wrestling referee known for his time in WCW and WWE. He joins Chris Van Vliet from his home in Atlanta, GA to talk about how he started his career as a wrestler and then became a referee, getting hired by WCW, turning heel as part of the nWo, what really happened at the end of the Hulk Hogan vs. Sting match at WCW Starrcade 97, was he told to do a fast count or a slow count?, his match with Chris Jericho where Jericho had one hand tied behind his back, being part of the WCW Invasion angle in WWE, teaming with The Dudley Boyz against Mike Chioda, The Rock and Y2J, the art of taking a ref bump, why he believes WWE doesn't highlight referees anymore and more!

Listen to Nick on "Mailbag Mondays" at http://adfreeshows.com

Get your first month of Bluechew for FREE, just pay $5 shipping with the code CVV at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

The bad news is time flies. The good news is you’re the pilot. - Michael Altshuler

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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D'Lo Brown (@dlobrown75) is a professional wrestler known for his time in WWE and IMPACT Wrestling and is the Head of Talent Relations for IMPACT Wrestling. He joins down Chris Van Vliet at the Blue Wire Studios at Wynn Las Vegas in this conversation from March 2022 to talk about his legendary career in WWE as part of the Attitude Era, being a member of the Nation of Domination with The Rock, Kama Mustafa (The Godfather) and Faarooq, why he considers himself the "Forrest Gump" of wrestling, his trademark headshake, working for IMPACT Wrestling, what he looks for when they sign new talent, how "the forbidden door" has changed wrestling and much more!

For more information on IMPACT Wrestling visit: http://impactwrestling.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"If you're serious about changing your life, you'll find a way. If you're not, you'll find an excuse." - Jen Sincero

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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I had a goal this year to get into the best shape of my life by my 40th birthday. And I'm proud to say that on May 19, I accomplished it! I did this for two reasons... One, I've been working out since I was 15 years old, but I wanted to see what would be possible if we really dialed in the diet and the workouts. And secondly, my daughter was going to be born around my 40th birthday so I wanted to redefine what it meant to have a dad bod.

I've received A LOT of messages and emails asking what my diet looked like or what my workout plan looked like -- and we'll get into all of the nitty-gritty details during this episode, but I started at 202 and over the course of these 90 days I ended at 177 -- and I did it with the help of a world-renowned nutritionist and fitness coach AJ Simms (@cementfactory) who has trained wrestling stars like Bobby Lashley, LA Knight, EC3, Johnny Gargano, Apollo Crews and he's the guy who got Tommaso Ciampa looking like a beast recently.

I did this all naturally -- although hey, I appreciate all of the comments from people accusing me of taking PEDs or doing TRT. That is honestly the best possible compliment for you to think this kind of result isn't possible without drugs. Hilarious!

I hope you enjoy this episode with the one and only AJ Simms!

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"Health is the crown on the head of a well person that only the sick person can see." - Robin Sharma

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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Mike O'Hearn (@mikeohearn) is an actor and a legendary bodybuilder. He sits down with Chris Van Vliet in Hollywood, CA to talk about how the "Baby don't hurt me" meme started, why he decided to lean into it, what he has learned from working out with Arnold Schwarzenegger, how close he was to signing with WWE in the 90s, his reaction to Joe Rogan talking about him on his podcast, his biggest pet peeve in the gym, working with Jonathan Majors on the film "Magazine Dreams", being Titan on American Gladiators, why he believes that you should never skip a meal and much more!

Check out Mike O'Hearn's website: http://mikeohearn.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. - Arnold Schwarzenegger

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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Vic Travagliante aka Vic Joseph (@vicjosephwwe) is a broadcaster, play-by-play commentator and the voice of NXT. He sits down with Chris Van Vliet in Hollywood, CA to talk about their friendship that started in Cleveland, how both of them worked at CBS Radio together, how Vic got his dream job as a WWE commentator, the power of betting on yourself instead of staying comfortable, filling Mauro Ranallo's shoes in NXT, meeting his wife McKenzie Mitchell in WWE, his love of the Cleveland Browns, his friendship with Johnny Gargano, how Shawn Michaels got him into wrestling and much more!

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Don’t wait your turn. Bet on yourself and have the confidence to stand up and say, ‘my time is now. - Robert F. Smith

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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Will Ospreay (@willospreay) is a professional wrestler currently signed to New Japan Pro Wrestling (NJPW). He sits down with Chris Van Vliet before NJPW Resurgence in Los Angeles to talk about being one of the best wrestlers in the world, having 25 matches rated 5-stars or better by Dave Meltzer from Wrestling Observer, his match with Kenny Omega at Wrestle Kingdom 17, the match with Ricochet in 2016 that changed both of their lives, his AEW debut, why he doesn't want to move the United States, a possible match with CM Punk, why he doesn't want a WrestleMania moment, what wrestling in the Tokyo Dome is like and much more!

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"Don't find fault, find a remedy. Anyone can complain." - Henry Ford

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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Chris Van Vliet appears as a guest on "Strictly Business" hosted by Jon Alba (@jonalba) and Eric Bischoff (@ebischoff) to talk about the business behind being a wrestling content creator. We talk about how to get started as a content creator on YouTube, podcasts, social media and more, how you can make money from your content, landing your first big interview, the importance of having great equipment and more!

Listen to Strictly Business on the 83 Weeks podcast feed here: https://open.spotify.com/show/17pl2hcO9uPJdUnqvkR0Bt

Quote I'm thinking about:

"Amateurs sit and wait for inspiration, the rest of us just get up and go to work." - Stephen King

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

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Taya Valkyrie (@thetayavalkyrie) is a professional wrestler currently signed to AEW and known for her time in IMPACT Wrestling, Lucha Underground, MLW, AAA and WWE. She joins Chris Van Vliet in Hollywood, CA to talk about signing with AEW, making her debut in Winnipeg in front of a Canadian audience, how they snuck her into the building, setting an intention in 2022 to show everyone how good she is in the ring, her match with Jade Cargill at Double Or Nothing for the TBS Championship, some of her dream matches in AEW, being ringside for her husband John Morrison's boxing debut at Creator Clash 2, her clothing line LOCA by Taya Valkyrie and much more!

Check out LOCA by Taya Valkyrie here: https://www.tayavalkyrie.com/

Quote I'm thinking about:

"A bend in the road is not the end of the road, unless you fail to make the turn" - Helen Keller

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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