Insight with Chris Van Vliet

What is standing in the way of you starting that thing you've always wanted to do? What's the excuse you've been telling yourself? If you want it bad enough, you'll find a way. If not, you'll find an excuse. I'm sure you've heard this Chinese Proverb before: "The journey of a thousand miles begins with a single step", but the problem is most people never take that first step. What's holding you back from that fitness regimen you keep procrastinating or from starting that business, that podcast or that YouTube channel? What the f**k are you waiting for? I hope this episode inspires you to take that first step and let me know what you thought of this episode and what you want to hear on the next solo adventure!

If you enjoyed this, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

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Today's guest is Dr. Laurie Santos. Laurie is a cognitive scientist and Professor of Psychology at Yale University. She is also the host of the extremely popular podcast called "The Happiness Lab" which is on the Apple Top 100 charts. She joins Chris Van Vliet to talk about the science of being happy, 3 simple things we can do in our daily life to be happier, the course she teaches at Yale University called "Psychology and The Good Life" and how you can take her course for free on Coursera, how Covid has affected our well-being and much more!

For more information on Dr. Laurie Santos visit: http://drlauriesantos.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

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YouTube: youtube.com/ChrisVanVliet

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Today's guests are The Voros Twins, Chris and Patrick Voros. They are professional wrestlers and TikTokers based in Vancouver, BC. They recently celebrated 1.3 million followers on TikTok which makes them the most followed active wrestlers on the account and the 4th most followed behind Dwayne "The Rock" Johnson, Lana and Ryback. They talk to Chris Van Vliet about going viral with their DA VINKY video, their goals in wrestling, being invited to a WWE Tryout, the benefits of being identical twins, how they were able to grow their TikTok so quickly, the importance of physically writing out goals and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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Randy Couture is a UFC Hall of Famer, actor and former US Army Sargeant. His new movie called "The Manson Brothers Midnight Zombie Massacre" is available in theaters and on VOD. He joins Chris Van Vliet to talk about his Hall of Fame career in the UFC, transitioning into becoming an actor, his role in "The Expendables" franchise, his thoughts on how Jake & Logan Paul are changing fighting, whether or not he would want to fight again, his match against Brock Lesnar for the UFC Heavyweight Championship, his legendary matchups with Chuck Liddell and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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Gabby Scampone is a Veterinary Technician, Wildlife Educator and Alligator Trapping Agent. She joins Chris Van Vliet from her home in Sunrise, FL to talk about the incredible work that she does with alligators. She discusses how she rescues what are called "nuisance alligators" in Florida and safely relocates them while other companies would kill them. She also talks about how much alligators are misunderstood and what we can learn from them!

For more information on Gabby visit her YouTube channel called "Flordia's Wildest":

https://www.youtube.com/FloridasWildest

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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Brock Johnson is an Instagram Expert and in this episode, he breaks down some helpful DO's and DON'T to help you gain more followers and exposure on social media. Earlier this year, he gained 100,000 followers in 3 months by utilizing "reels" and he explains how you can do the same and also how you can start to make money from your content. If you have been struggling to grow your account, this episode is absolute MUST LISTEN for you.

For more information on Brock Johnson go to: http://instaclubhub.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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Bas Rutten is a UFC Hall of Famer, actor, commentator and retired mixed martial artist. His new movie called "The Manson Brothers Midnight Zombie Massacre" is available in theaters and on VOD on September 10, 2021. He joins Chris Van Vliet to talk about his legendary career, how he found success by failing forward, how a Bruce Lee film inspired him to become a fighter, his fights with Ken Shamrock, thoughts on Jake & Logan Paul changing the face of boxing, how he prepares for a film role, his attention to detail and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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Ivelisse Vélez is a professional wrestler known for her time with WWE, AEW and Lucha Underground. She joins Insight with Chris Van Vliet from her home in Tampa to talk about her time in AEW and being released by the company, her issues with Thunder Rosa, why she feels she is misunderstood, the evolution of women's wrestling and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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Alexander Wolfe (Axel Tischer) is a professional wrestler known best for his time in WWE and NXT UK. He joins Chris Van Vliet from his home in Germany to talk about what's next for him after being released from his WWE contract, being part of SAnitY, what he learned from Eric Young, his thoughts on Nikki ASH's new gimmick, how he got discovered and signed by WWE, the original gimmick they had planned for him and more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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Zion Clark is an amateur wrestler and track star born without legs due to a condition called Caudal Regression Syndrome. He joins Chris Van Vliet for an in-person interview in Los Angeles to share his amazing story of overcoming every obstacle that has been put in front of him including being placed in several different foster homes for the first 17 years of his life. He is now chasing his dream to become a Olympian and also a professional MMA fighter. Make sure to check out the documentary short about his life on Netflix called "Zion" and his new book is called "Unmatched".

For more information on Zion Clark visit: http://zionclark.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

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