Dharma talk and guided meditation on "Impermanence" with guest teacher, Ali Hedayat.

InsightLA Long Beach, Sunday Sit, November 29th, 2020.

Dharma talk on "Purity-Rediscovering our Essence with InsightLA teacher, Cayce Howe.

Sunday Sit, Long Beach, November 22nd, 2020.

Dharma talk on "Acceptance and Rejection of the Present Moment" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, November 15th, 2020.

Dharma talk on "Sangha-The Value of Connecting" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, November 8th, 2020.

Dharma talk on "The Three Jewels of Practice" with Peggy Kersulis.

InsightLA Long Beach, Sunday Sit, November 1st, 2020.

Dharma talk on "Equanimity-Exploring the Many Aspects of this Integral Element of the Path" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, October 25th, 2020.

Dharma talk on "The Dharma is a Foundation for Healing in Troubled Times" with Mariela Bravo, Akemi Osajima and Cayce Velasquez.

InsightLA Long Beach, Sunday Sit, October 18th, 2020.

Dharma talk on "Stages on the Path" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, October 11th, 2020>

Dharma talk and guided meditation on "What is Karma Anyway? with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, October 4th, 2020.

Dharma talk on "Cultivating Joy and Ease in Difficult Times" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, September 27th, 2020.