Join Brad and Dawain as they welcome Sarah, an ISSA-certified personal trainer specializing in bodybuilding, to The BAD Podcast studio! In this episode, we explore:

Guest Highlights:
Sarah has always had a passion for health and fitness. Starting young, she played basketball, cheerleading, and volleyball before pursuing martial arts, where she earned her black belt in Kenpo Karate, Jiu Jitsu, and Taekwondo after five years of rigorous training. Later, her interest in clean eating and bodybuilding grew, leading her to a career in personal training. Sarah now helps others discover the power of weight training and healthy living.

Tune in for an episode packed with value, inspiration, and plenty of energy. Whether you're on your fitness journey or looking for a motivational boost, this episode is for you.

Call-to-Action:
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