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Inspiration Rising
Inspiration Rising episodes
- Opting Out of the Cultural Norms of Parenting - Lori Beth Auldridge
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Lori Beth Auldridge is a wife and mama, raising her littles in Maui. When she first became a mom on the island, she was excited...but felt completely lost. She knew she needed mom friends but struggled to find them. So she took action and created her own community of mama's that quickly grew to 50 members within the first several weeks. The desperate lack of community in #MomLife drove her to launch what has become a nation-wide movement called Yaya Mama. Yaya means sisterhood and the foundation of this online community of moms is just that, a sisterhood that shows value, genuine support, and offers practical insights to the many mysteries of motherhood. It is a group of moms walking this journey together, growing side by side. Lori Beth launched her podcast, Elevating Motherhood to support her growing platform and is continuing to her spread her message of authentic, vulnerable community.
Connect with Lori Beth:
- Yaya Mamas - Community
- Elevating Motherhood - Podcast
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
47 min - How Will This Experience Serve Me? - Kate Crocco
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Kate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of two), Thinking Like a Boss is releasing with Baker Books February 18, 2020. She is the host of a weekly podcast, Thinking Like a Boss, where she regularly interviews female entrepreneurs from various fields who have found success in business and in life. A guest expert on numerous podcasts and telesummits, Kate has been quoted in publications such as the Huffington Post, Best Kept Self, SheKnows, and BlogHer. Kate’s mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves. Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.
Connect with Kate:
- KateCrocco.com
- Thinking Like a Boss: Uncover and Overcome the Lies Holding You Back from Success
- Thinking Like a Boss Podcast
- YouTube
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
14 min - Choosing Our Thoughts & Words Carefully During This Time - Amy Pamensky
"Empowered to Rise" by David Trotter - available on Amazon now!
Amy Pamensky is a speaker, coach, facilitator, and podcaster. She supports women to navigate anxiety, depression, and stress using a spiritual mindset approach so they can bring more light, joy, and ease into their lives. Amy teaches women how to connect to their intuition and deepen their self-love through a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience. She is the founder of the New Moon Collective, a community of women in San Diego who gather every new moon to connect in sisterhood and honor the cycle of the moons. Amy is also the host of the podcast Feminine Frequency which is for women who are ready to listen to their intuition, turn up their happiness, and tap into their feminine energy. What was the catalyst to Amy's spiritual journey and helping other women on their own path? Amy woke up in a marriage she had gone through with because of societal expectations. She was unhappy, anxious, and dealing with depression because she was being untrue to the deepest parts of herself. Her divorce was the beginning of her stepping into her own power and building a life that would fill up her cup and light up her soul.
In This Episode, You Will Learn:
- The power of temporary versus indefinite.
- A practical breathing exercise to clear your mind.
- How seeking the approval of others will keep you stuck.
- Amy's daily routine to stay healthy during this time.
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Connect with Amy:
- AmyNatalieCo.com
- Feminine Frequency Podcast
- Feminine Frequency Meditation Bundle - free resource
- The Confidence Collective - Facebook Group
- Soil Moisture Sensor - used by Amy
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
38 min - The Power of Positivity (Even During a Pandemic) - Bernadette Logue
"Empowered to Rise" by David Trotter - available on Amazon now!
Bernadette Logue (known to everyone as "B") is a Transformation Life Coach, an Author, and the Leader of The Daily Positive (a global personal growth platform and community). She provides private 1:1 coaching, group online programs, live events and free resources to her community worldwide to help people to master their minds, to live consciously and soul-aligned, utilizing her exclusive 3 step Unleash Your Life transformation coaching method. She is the author of several Amazon Kindle best selling books (recognized for her contribution to Mind Body Spirit literature as a finalist in the 2012 Ashton Wylie Book Awards), and an expert in personal transformation. She draws upon her unique skill set - corporate peak performance expertise and personal growth knowledge, merged seamlessly with age-old wisdom. B lives nomadically around the world, traveling for personal adventure, enjoyment, workshops, retreats and speaking engagements. She coaches her clients located throughout the USA, Canada, Europe, the UK and Australasia via video conference and webinars.
In This Episode, You Will Learn:
- Optimism is something to be learned.
- B's understanding of how we choose the family in which we're born.
- Pessimism is the result of living out of alignment with the Divine.
- How to overcome negative self-thoughts through positive emotions.
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Connect with Bernadette:
- BernadetteLogue.com
- TheDailyPositive.com
- 30 Days to Optimism - online course
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
49 min - Creating Harmony in Your Home During the Coronavirus - Allie Casazza
"Empowered to Rise" by David Trotter - available on Amazon now!
Allie Casazza is the host of The Purpose Show - a top-rated podcast - and the creator of online courses that have earned her international attention for her fresh, practical lifestyle strategies for moms. Known as 'The Life Minimalist', she encourages and inspires women to pursue abundant life by creating space for what matters most. Allie and her husband, Brian, live with their four young children in Southern California wine country.
In This Episode, You Will Learn:
- How decluttering your home will help create harmony in your life.
- A practical and simple strategy to start decluttering today.
- How your home decor could be helping or hurting your mindset.
- Allie's approach to parenting and education during the Coronavirus.
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Connect with Allie:
- AllieCasazza.com
- Hassle to Harmony - free class
- The Purpose Show - podcast
- YouTube
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
35 min - Do Moms Need to Choose Between Career and Family? - Colleen Hauk
"Empowered to Rise" by David Trotter - available on Amazon now!
Colleen Hauk spent 15 years in the corporate landscape, specializing in training and leading sales teams. Her development skills were honed when she experienced first-hand the negative effects of poor leadership and lack of self-care. She transformed the culture from toxic to thriving and, after suffering her own breaking point, she altered her circumstances and developed successful methods for a healthy, holistic life. Colleen is now a speaker, trainer, and co-author of two books – the bestseller, Women Who Ignite and Why Didn’t Anybody Tell Me This Sh!t Before. She trains and coaches elite performers on her techniques to ‘have it all’ without losing it all.
In This Episode, You Will Learn:
- Common challenges that moms face working outside the home
- Why Colleen transitioned to starting her own business.
- Practical tips to help families stay organized during the week.
- How to give your children the power of choice.
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Connect with Kate:
- ColleenHauk.com
- Women Who Ignite - book
- Why Didn’t Anybody Tell Me This Sh!t Before - book
- YouTube
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
42 min - Overcoming Shame and Increasing Your Confidence - Elle Russ
"Empowered to Rise" by David Trotter - available on Amazon now!
Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast.
Elle began her writing career in sketch comedy and is an alumna of the world-famous comedy theater, The Second City – Chicago, and also a main company alumna of the renowned Acme Comedy Theater in Hollywood, where she wrote and performed in over 100 live sketch comedy and improv shows. Her extensive writing resumé includes TV & Film scripts, books, and articles.
In This Episode, You Will Learn:
- How Elle uniquely defines confidence.
- How downer people are dragging you down.
- Ways that shame prevents us from being confidence.
- Practical steps to increase your confidence.
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Connect with Kate:
- ElleRuss.com
- Confident As Fu*k: How to ditch bad vibes, clean up your past, and cultivate confidence in order to make your dreams a reality
- The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!
- Primal Blueprint Podcast
- IMDB
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
52 min - How to Own and Love the F-Word - Genecia Alluora
"Empowered to Rise" by David Trotter - available on Amazon now!
Genecia Alluora is former Miss Singapore and Southeast Asia Woman of Excellence 2010. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 200,000 women across the region, with presence in 7 countries including Singapore, Malaysia, the Philippines, Vietnam, and Indonesia.
With a vision to empower 1 million women, Genecia is passionate about helping women to take their businesses from offline to attracting clients ONLINE, get recognition & build a brand as a leader/business owner and make a positive impact in the world. She wants every woman to be able to own the F-word – Being Fabulous, Having Freedom and Financial Independence
From as young as 14 years of age, Genecia had to support herself through school. Through working in a 9-5 job and started many businesses, Genecia had gone through the highs and lows of being a business owner. Her epic journey from being in a six-figure debt to making her first million, fueled her passion to empower women to do the same. Genecia wants women around the world to know that it is possible to have it all - to OWN the F-word!
Profiled in CNBC and China Daily, Genecia is a globally renowned speaker and leading women’s empowerment expert with over a decade of experience speaking on stages worldwide. She has spoken in recent major events, including the RISE Conference in Hong Kong, Success Conference and Expo Asia 2018 in Hanoi, and National Achievers’ Congress in Manila.
In This Episode, You Will Learn:
- The four f-words that Genecia is so passionate about.
- Genecia's greatest learnings from the pageant world
- How she built Soul Rich Woman - a network of 200,000 female entrepreneurs in South East Asia.
- How you can follow in the footsteps of Genecia.
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Connect with Kate:
- GeneciaAlluora.com
- SoulRichWoman.com
- YouTube
Don’t Miss A Single Episode:
- Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
- Leave a quick review on any of the podcast apps to tell people what you think about the show.
- Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!
43 min - Thinking Like a Boss by Overcoming the Lies - Kate Crocco
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Kate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of two), Thinking Like a Boss is releasing with Baker Books February 18, 2020. She is the host of a weekly podcast, Thinking Like a Boss, where she regularly interviews female entrepreneurs from various fields who have found success in business and in life. A guest expert on numerous podcasts and telesummits, Kate has been quoted in publications such as the Huffington Post, Best Kept Self, SheKnows, and BlogHer. Kate’s mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves. Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.
In This Episode, You Will Learn:
- The source of the lies that arise in your mind.
- Specific lies that Kate believed (and overcame) when she was starting her practice.
- Why it's important to get back to an inner child mindset.
- How you can overcome the lies you believe in your own life.
Connect with Kate:
- KateCrocco.com
- Thinking Like a Boss: Uncover and Overcome the Lies Holding You Back from Success
- Thinking Like a Boss Podcast
- YouTube
47 min - I Have Something to Learn From Everyone - David Trotter
David Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World” (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life online course and coaching experience, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.
Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com
Connect with David and Inspiration Rising:
- Facebook (Inspiration Rising)
- Facebook Group (Inspiration Rising Insiders)
- YouTube
18 min
About Inspiration Rising
From the publisher's feed
Check out our new podcast at www.AwakenedMagazine.com and available by searching "Awakened Magazine Podcast" on Spotify, Apple Podcasts, Amazon Music, and YouTube.