Inspirational Daily Walking Affirmations utilizes a powerful combination of audio frequencies (sound waves) and therapeutic affirmations when combined and listened to while walking helps lift your spirits and overtime reprograms a new positive mindset about feeling grateful and abundant every day. The background music used is modulating at 432Hz Frequency, which is known to calm the mind and activate higher cognitive capabilities, such as productivity, creativity, healing, and open-mindedness. Music Affirmation Therapy is a method that offers you a double dose of therapy that inspires and supports you in your personal journal toward inner peace and happiness. For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there’s no need to stay up for the affirmations that will be absorbed by your subconscious mind. Step 2. For this exercise pretend for a moment that the air you breathe is filled with love, joy, and abundance. To start your therapy, take a deep breath through your nose and exhale any fear, or worry about the past, present or future through your mouth. Step 3. Push play and let the sound of my voice and calming therapeutic music wash over you and help you rewire and fire a new positive bias toward all the blessings in your life. If you like this content, please share it with others that you think could use some Good Vibration Therapy.

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About Podcast Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. If you're struggling in life or just want to be a better version of yourself, and want some one-on-one coaching? Click Here https://goodvibrationtherapy.com/coaching

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