How many times of the day are you impatient? All of them?? Some of them?? As we dive into what patience is about and different triggers that affect it, in this episode, we'll come out ahead with various techniques and tips to adopting patience as one of our many values. 

Change is inevitable, but personal growth is a choice! This episode goes over why change is necessary and how to overcome change for the better. It may not be all fun and games, but change, for the better, is ALWAYS a wonderful thing. 

Comfort zones... We never really learn to step out of them unless they are addressed, recognized and given some sort of action. Here's 7 reasons as to why I believe you should step out of your comfort zones.